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Feeling Fresh: Our 3 Go-To Beauty Appointments Around Town
Beauty
Published Wednesday Sep 12, 2018 by Brittany Raine

Feeling Fresh: Our 3 Go-To Beauty Appointments Around Town

There’s something special (and soothing) about booking a beauty appointment. Whether you’re scheduling a little extra you time, finding the perfect pedicure or checking out a new self-care trend, it’s all about discovering what makes you feel ah-mazing.

We’ve got three of our favorite beauty services around Denver. Trust us; you’ll be feeling really good—and radiant—in no time at all! 

 

NAILING IT

Where to go: Haven
Located in Curtis Park, this nail salon is hip, happening and has all the fabulous feels. 
What to book: The Spa manicure
Just as relaxing as it sounds, this service is like a dose of zen for your nails. Not only do you get your favorite natural or gel polish, you’ll receive an exfoliating salt scrub, massage, hand healing mask, and hot mitts. 

 

GLOW GETTER 

Where to go: E5 Day Spa
When you need to release the stress of everyday life, this day spa is our preferred place for pampering.
What to book: Infrared Sauna session
If you are looking to detox, relax, and get your glow on, an infrared sauna session is the answer. By heating your body versus the air around you like a traditional sauna, you’ll be sweating out all stress and feeling renewed in under 45 minutes at this urban oasis. 

 

H2-OHHHH

Where to go: Skin In The City 
Experience what personalized skincare is all about at this modern, boutique med spa. 
What to book: O2 Lift Oxygen facial 
The best part about this facial? It’s gentle enough for all skin types. Utilizing a custom blend of oxygen, plant-derived stem cells, peptides, and concentrated enzymatic botanicals, this 35-minute appointment will have your face thinking it spent a whole day at the spa. 

Brittany Raine MINDBODY
Written by
Brittany Raine
Consumer Content Program Manager
About the author
A free-spirited farmgirl from New York, Brittany traded her job as a journalist and newspaper editor for the San Diego sunshine. Brittany now leads the curation of all creative content. There are rumors she was Middle Earth's warrior elven queen in a past life.
the kyles of kyle house fitness
Fitness
Published Wednesday Oct 06, 2021 by Denise Prichard

Community Close-up: The Kyles of Kyle House Fitness

Expert Advice
Mindbody Community
Fitness
Wellness

Kyle House Fitness is Chattanooga’s premier fitness program offering group fitness classes and personal training with the best-certified instructors and trainers in the area. Located on Chattanooga’s thriving Southside, Kyle House Fitness is more than a gym, they pride themselves on building a welcoming and inclusive community. The owners of this gym, Kyle House and Kyle Miller (AKA The Kyles), may sound familiar to you since they recently wrote a blog post for us on how to be an LGBTQIA+ ally in the fitness space.

Since they happen to be one of the most influential duos in the fitness industry, we were eager to sit down and learn more about what wellness means to them. Ready to get to know The Kyles better? Let’s dive in.

Tell us about yourself. What led you to where you are now? 

We have always had a love for fitness. From an early age, we were both very athletic (swimming, gymnastics, and cheerleading). Once we graduated, we slowly transitioned into training young athletes and then later started working on our careers. Kyle House started personal training at a large gym and began building a solid career as a personal trainer and groups fitness instructor. Kyle Miller started working in marketing and communications ranging from politics, law enforcement, and tech becoming a leading public relations professional. After working in their fields for about 10 years they decided to combine their love of fitness with their experience and built one of the most successful fitness facilities in Chattanooga, Tennessee.

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun...
What inspired you to open your business? What motivates you day-to-day?  

During our time working at other gyms and visiting other facilities that many were either missing qualified and motivating trainers, topnotch customer service, or a workout that was balanced and would lead to results for everyone whether they were casual fitness enthusiasts or hardcore athletes. We are motivated on a day-to-day basis by the idea that we can always be better. The experience can get better, the community can grow stronger, and we can continue to show people that fitness is more than just a way to look good, it's therapy.

What does wellness mean to you? Has it evolved over the past couple of years? 

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun... it's not all healthy food, it's not just junk food—it's about finding a way to reach your own personal goals while still having a healthy relationship with fitness, friends, family, and food—otherwise known as the four Fs.

If you're in the Chattanooga area, you should definitely check out Kyle House Fitness to take your wellness routine to the next level. You can book classes on the Mindbody app or through their KHF app.

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.