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If you’re finally shaking off those cold weather blues (thanks to the longest winter ever) and searching for some sunshine, you may want to think twice about what products you’re using on your skin before you get burned.
Each May during Skin Cancer Awareness Month, I am reminded of the dangers surrounding the most common cancer in the United States. After all those regrettable college tanning bed sessions and seasonal sunburns, the young “I want to be tan” me has finally learned a valuable lesson: Love (and take care of) the skin you’re in.
Whether you’re outside on a hike, taking a walk through the park or spending a day at the beach, I’ve found seven of my favorite battle-tested products to help protect and nourish your skin—while still getting that healthy glow.
My lips can’t live without this vitamin-enriched balm. Non-sticky and easy to pack, it’s my must-have lip balm anytime I am in the sun.
Tip: Looking for a little pop of color but still want to protect your pucker? Use Liplux® as a base before slapping on your favorite lipstick or gloss.
Sick of greasy sunscreen that irritates your skin? This lotion is what you need, no matter how many hours you spend in the sun. A staple in my purse, beach bag, and car, this lightweight sunscreen is fragrance-free and features dry-touch technology so it's great on the go.
Tip: The oil-free, ultra gentle, hypoallergenic formula makes it easy to apply to the face, especially under your makeup. No harsh residue here!
Four words: Your skin will thank you. Paraben-free, gluten-free and 100% vegan, this gel will drench your sunkissed skin with soothing moisture. A few hours in the sun or a full day at the beach, this is a must for me post-shower.
Tip: I like to use this gel when my skin is super dry, even during the colder months when the heat is running. The formula leaves your skin feeling simply refreshed.
Raise your hand if you forget about the top of your head when it comes to sun protection. While I have no problem lathering my body up with sunscreen, my center part gets no love. Not only does this non-greasy spray-on dry oil protect my scalp, I can also use it protect my hair—keeping it silky smooth all summer long.
Tip: Though this spray is water-resistant, don’t forget to re-apply after swimming or spending time in the water.
Keeping my face sun-free, this lightweight bronzer is my go-to makeup in the warmer months. With matte or shimmer finishes + shades to fit any skin tone, the sheer texture doesn't streak, blends seamlessly, and looks natural.
Time for a little truth: I’ve tried several at-home self-tan products and more times than not, it turns out bad. Like orange and streaky bad. That’s until I tried St. Tropez Self Tan Bronzing Mousse. With a non-sticky, fast-drying formula, this foamy mousse is made for easy, even application.
Tip: Shower, shave and moisturize the night before so your skin is as silky as possible for an even self-tan application. Remember to moisturize typically dry areas—wrists, elbows, knees, ankles, etc—becasue dry skin can cause a patchy self-tan.
Made with 100% Pure Argan Oil, this sublime body butter is like insta-glow for dry and dull skin. With a subtle shimmer and light Vanilla Peach scent, this moisturizer will give you the radiance you want, while improving texture and softness.
Tip: Gently exfoliate before application. For best results, I like to apply this body butter when my skin is slightly damp after showering for maximum illuminating moisturization.
This summer, achieve the radiance you desire without those harmful UV rays. Get your glow on while keeping your skin healthy and happy all sun season long.
Approximately 12,000 women aged 40 or younger are diagnosed with breast cancer every year*. Fortunately, there are preventative steps that we can take to help protect ourselves and each other—one of the best ones being exercise. That’s right. Not only does exercise help us release endorphins, but just 30 minutes of exercise three to four times per week can help decrease a person’s risk of developing breast cancer by 30–50%*.
This is hope in a statistic. Just by adopting a more healthy, active lifestyle, we could prevent the risk of developing breast cancer, while also inspiring others to reduce their risk as well. Keep A Breast Foundation has made doing just this their mission through their annual fundraising campaign, Fit 4 Prevention.
Every October, studios from all over the globe participate by raising money through donation-based workout classes for the Keep A Breast Foundation (KAB). They have created a national movement dedicated to educating others about breast cancer prevention through fitness and wellness—something Mindbody is extremely passionate about. Participating in your favorite activities, all while supporting, preventing, and spreading awareness about breast cancer awareness? Let’s get moving.
If you want to take a donation-based class at your favorite studio, encourage your favorite studios to sign up to bring your community closer together in a meaningful way. Registering is quick and easy. If you think your local studio may be interested in participating, have them check out KAB’s help page—where they can learn how to register for a donation-based class during the month of October. KAB even has a social media kit available to fitness studios to help them promote their donation-based classes.
Can’t find a local studio to take a donation-based class near you? Don’t worry, you can still give your support by donating directly to KAB’s website. Luckily, any time that you are moving your body and spreading the word—you’re doing your part in spreading awareness on how to help prevent breast cancer. That is beyond amazing.
This October, we hope you’ll join us in our plight to support the KAB Foundation and its mission to help prevent breast cancer through cultivating a healthier, more active lifestyle. Through movement, health, and wellness—we can reach great heights, together.
To learn more about the KAB Foundation and its mission and how you can get involved further, visit their website.
* National Cancer Institute