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How and Why I Decided to Simplify My Skincare Routine
Beauty
Published Monday Sep 03, 2018 by Brittany Raine

How (and Why) I Decided to Simplify My Skincare Routine

Beauty
Skincare

For as long as I can remember, keeping my skin clear, clean, and blemish-free took minimal effort. I slept with makeup on one too many times (eek!) and used whatever drugstore product fit my budget. Then, I got my first big job post-college and proceeded to buy every glamorous skincare product at Sephora known to woman. 

Now, with a cabinet full of trendy once-used products and that oh-so-random adult acne my mother warned me about, it took a few too many inopportune post-thirty breakouts for me to realize my questionable skincare “routine” really sucked. I grew up, but my skincare didn’t—and that became obvious (thanks to that zit in the middle of my face at a company-wide presentation). 

After taking a deeper look at the products I was using, I did some research (thanks to Reddit’s SkincareAddiction) and decided to bring it back to basics, reinventing my skincare routine from start to finish. Serums, face masks and exfoliants aside, here’s my battle-tested baseline for simplified skincare—plus a few go-to products that are helping me save face, every day. 

 

Wash your face twice a day.

It’s not a revolutionary concept: washing your face removes dirt, grime, and excess oil, while minimizing shine and keeping your pores clog-free. But are you cleansing your face in the morning and at night? I wasn’t. I thought going to bed with a fresh face meant waking up with one. Remember to start your day with a clean canvas because your skin can accumulate a disturbing amount of bacteria while you sleep. 

My Pick: Stratia Velvet Cleansing Milk
This Indie cult-favorite brand is rocking the mainstream skincare world, and I am obsessed with their gentle cleanser. It keeps my sensitive skin soft and smooth, without stripping my face of moisture like many foaming cleansers

 

Really remove all of your makeup.

I am a full face makeup kind of gal. While I love experimenting with new products (especially eyeshadow), not all makeup removes the same, and not every cleanser can get that liquid cat-eye off. Instead of opting for wipes, I’ve gone the micellar water and cotton ball route. My skin has never been so happy.

My Pick: L'Oréal Paris Micellar Cleansing Water
Just call this liquid magic. My waterproof mascara has nothing on this cleansing water. With moisturizing properties you don’t have to wash off, your skin will always be extra hydrated and 100% makeup-free. 




The more moisturizer, the better. 

The hunt for the *perfect* face moisturizer is a never-ending quest. But after trying almost every product on the beauty store shelf, I’ve finally found two that are helping me fight wrinkles while hydrating my skin without a sign of greasy residue. 

My Picks: Stratia Liquid Gold
Yes, I have already pledged allegiance to one of their other products, but what can I say? I’m all about Stratia. I mean this brand sold out in three hours for good reason. Just a pump of this lightweight moisturizer, and my skin feels instantly extra luminous, even under my foundation. 
L'Oréal Paris Collagen Moisture Filler Day/Night Cream 
Ok, now that I’ve accepted I’m in the over 30 club, I am doing everything “natural” to fight wrinkles and reverse the sun damage done in my teenage years. This cream is rich in natural collagen and, after a few weeks, I already started to feel a healing difference. Though it’s for day and night, I prefer this cream before bed.  




Always have a skin pick-me-up on hand.

With work (and life) comes stress. With the strain of a busy schedule, my skin tends to get dehydrated and tight throughout the day. Since I can’t go home when the going gets tough and slap on a watermelon face mask, thanks to my friend and coworker, Keana, I’ve adopted a new habit—carrying a little skin refreshing spray with me, no matter where I go.

My Pick: Mario Badescu Facial Spray with Aloe Herbs and Rosewater
Made with herbal extracts and rosewater, misting your face with this spray is just like an insta-spa. Giving you a dewy luminosity that makeup artists swear by, one spritz will hydrate and illuminate your skin.  
 

 

Brittany Raine MINDBODY
Written by
Brittany Raine
Consumer Content Program Manager
About the author
A free-spirited farmgirl from New York, Brittany traded her job as a journalist and newspaper editor for the San Diego sunshine. Brittany now leads the curation of all creative content. There are rumors she was Middle Earth's warrior elven queen in a past life.
people in upward dog practicing yoga on mats
Fitness
Published Wednesday Jul 28, 2021 by Bree Lewis

Sweat Redemption: 5 Tips for Getting Back Into Your Hot Yoga Practice

Yoga
Fitness
Expert Advice

If you’ve ever taken a hot yoga class, you know it’s always going to be one thing—outrageously hot. Not the “let’s hang by the pool and get that sun-kissed glow” kind of hot either. I’m talking that “I can't believe I have this much sweat in my body” and “I may or may not pass out” kind of hot. It’s nothing to mess around with, and after a year or so of not being able to go, it’s easy to forget just how serious that heat can be.

To get the maximum enjoyment and benefits out of your heated yoga classes, you need to prepare yourself before and take care of yourself afterward. Luckily, I’ve been taking some classes (sweating enough for the both of us) and I’ve listed my five favorite must-dos to help you readjust to your heated classes and get back to the hot yoga summer that we all want.

1. Go at your own pace

Heated classes are difficult in nature. The normal difficulty of regular poses is mixed in with the added challenges of sweating and dealing with the humidity and the heat (at times, I’ve seen the thermostat climb to 108 degrees—yikes!). Depending on what type of yoga class you’re taking (sculpt, Bikram, power vinyasa), the difficulty level and temperature are going to vary. It’s also important to remember that each person in the room is going to practice in a way that’s unique to them. Hours slept, hydration levels, food intake, and different lifestyles are all contributing factors that make our practices different. What you practice on your mat is your own––trust your body and only do what feels right to you.  And remember, it’s okay to take breaks!

2. Hydrate like your life depends on it (honestly, it might)

The rise in temperature mixed in with the humidity that we all know and love creates the perfect recipe for sweating—like A LOT. You go into a heated class dry and come out feeling like you just took a dip in the pool. Before heated classes, I had no idea it was physically possible to sweat that much. If you’re going to a heated class, especially after a long break, it’s easy to forget just how much you might sweat. Is it possible to lose that much water if you haven’t consumed it first? Trust me, going into your heated class super hydrated is going to make a world of difference and help you feel good throughout your practice. And don’t forget to take some sips of H2O while you’re practicing!  

3. Nourish your body

Heated classes are challenging, but I can’t stop going. Nothing quite compares to overcoming the challenge— and experiencing the cleanse my body feels after I’m done. It’s the perfect blend of hard and rewarding, but I couldn’t do it if my body wasn’t properly nourished. On the days I know I have a heated class booked; I like to make sure I am eating right. I make sure to take my vitamins and fuel my body with fruits, vegetables, and my favorite superfood shake. I hold off on food about an hour before my practice, so I feel comfortable. After the class, I like to replenish with a big protein shake (boosted with collagen to aid with muscle recovery and skin elasticity). There is no one-way path for properly nourishing your body but making sure you’re fueled for the challenge of a heated class is essential for getting the most out of your practice and feeling good on and off your mat.

4. Replenish those electrolytes

Increasing and maintaining your water intake on the days you take a heated class is important, but sometimes you need something a little extra. If you’re sweating that much, you’re basically an athlete (at least in my book) and if you’re performing like a rockstar yogi, you need to hydrate like one as well. That means replenishing those lost electrolytes. Reward yourself and your body for the hard work and treat yourself to your favorite drink. I switch off between electrolyte-boosting drinks and coconut water depending on what I’m in the mood for that day. Adding these to my post-practice self-care routine has helped me feel more hydrated after and ready to take on the world again after especially sweaty classes.

5. Bring the right equipment

Usually, a yoga mat is all you need for your practice––but heated classes are a different ballgame. I’ve gone with just a mat, and I’ve slipped all over the place. Let me tell you, there’s nothing worse than having sweat drip all over the place while you’re trying to hold a pose that makes you grip your mat for dear life (never again). Make sure you bring a towel to place over your mat, this will help with support and grip. Bringing a smaller towel is also a good idea. You can use the smaller towel to dry yourself off during water breaks or whenever you’re feeling just a bit too sweaty. This is a small step that makes a world of difference during those super-hot classes.

So, there you have it. Five of my favorite tips (more like lifesavers) that have helped me readjust to those heated classes I love so much. Getting back into it is a challenge for us all, so know you’re not alone. No matter where you’re at in your practice, remember to be kind and gentle to yourself––celebrating your health and your body’s ability to do what you love. We’re all just getting back out there, together.

Ready to jump back into your hot yoga routine? Browse Mindbody to find the perfect class for you

While you’re at it, check out some Intro Offers near you that can help you get back to your cadence of hot yoga classes.

bree lewis headshot
Written by
Bree Lewis
Marketing Content Associate
About the author
Born and raised in a small mountain town just south of Yosemite National Park, Bree is an avid lover of health, wellness, and connecting to the outside world around us. As a Cal Poly English major alumn, she has a knack for books, writing, and all things words. In her free time, she enjoys being outside, drinking craft beers, and keeping life jazzy!