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Milk Makeup MINDBODY winter skincare
Beauty
Published Thursday Jan 31, 2019 by Milk Makeup

How to Change Your Skin Routine for Winter

Organizer Prefix
Partnership with
Organizer Name
Milk Makeup
Beauty
Skincare

We’ve all heard the warning; winter is coming. Well, winter is here, and it’s gone from kinda cold to harsh winds and mega temperature changes. What suffers first? Your skin! If you’re cuddled up inside under a bunch of blankets wondering how to combat this climate, our friends at Milk Makeup have all the tips to prep for your skin for a polar vortex! 

 


 

Growing up in Ireland, our mothers and grandmothers would often declare, “Ah, sure ‘tis great drying weather out there.” This was seen to be a good thing – the crisp, chilly temperatures were optimal for airing out freshly washed clothes and bed linens. However, living on the East Coast of America, I’ve come to fear “drying weather” as a different beast altogether.

While the cooler season brings with it many delights—lookin’ @ u, faux fur coats and spiked hot cider— the shift can also wreak havoc on our skin. Skin tends to be driest in the winter as temperatures plummet, and the reliance on central heating, roaring fireplaces, and hot, steamy showers can further reduce humidity in your skin as natural oils dry up.

The same grandmother who preached the importance of drying weather when I was a kid had no shortage of golden nuggets of advice up her sleeve. You know, sensible stuff like rubbing a gold wedding ring on sore eyes to calm them and using flat soda as a drinkable cure-all for any illness. One of her other pearls of wisdom was that I should never stay in the bath long enough to turn into a “wrinkly prune.”

 

matcha face mask
Photo from @milkmakeup 

 

While some of her questionable tips I still adhere to, I turned to Dr. Loretta Ciraldo MD FAAD, a Miami-based dermatologist and co-founder of Dr. Loretta skincare, to get a pro’s advice on how to handle winter skin woes from AM to PM.

When it comes to luxurious winter baths, Dr. Loretta says to avoid the urge to soak in scalding water, even if it’s cold AF outside. “Only bathe in tepid water. Warm and hot water dries you out much more.” Once clean, she recommends patting instead of rubbing yourself dry with a towel to avoid irritation and applying a moisturizing product while your skin surface still feels damp. You know that phrase “trap in the moisture?” This is how it’s done, folks.

“For your face, be sure to use a sulfate-free cleanser, and preferably one with hydrating essential oils and peptides,” she continues. “Then apply a water-trapping serum with a lipid-rich base to lock in moisture for at least six hours after a single application.”

Irritants and drying agents are also a no-no, according to Dr. Loretta. Instead, she recommends singling out “formulas that use hydrating essential oils, marine ingredients that have proven hydration boosting benefits, and bioidentical skin lipids which are the main moisture-trapping element in skin.”

Just like après soak, moisturizing is an essential part of your routine before you catch some Zzzs. According to Katie Sobelman, also known by her online alias The Organic Esthetician, skin is more permeable while we sleep, particularly around midnight.

“Your skin is also more dehydrated during the night due to elevated body temperature and moisture loss through perspiration,” she notes. “Using a richer moisturizer in the evenings ensures your skin is reaping all the benefits of this added moisture.”

Not all moisturizers are created equally, though, so she offered some tips on what ingredients to look for. First up, hyaluronic acid.

“Hyaluronic acid is great for skin that is dehydrated from heaters and cold, dry climates. This humectant holds up to one thousand times its weight in water; pulling moisture from your environment and locking it into your skin,” she says. “Look for low molecular weight hyaluronic acid, also known as hydrolyzed hyaluronate, as this offers a deeper, longer lasting hydration.”

 

watermelon face mask milk makeup
Photo from Milk Makeup

 

Milk Makeup’s new glow-boosting Watermelon Brightening Face Mask, a solid-clay mask in a stick, contains this *wunderkind* ingredient, alongside watermelon fruit extract, Vitamins C and E, and Matrixyl, a biomimetic peptide, to help simultaneously hydrate and smooth while evening skin tone.

Sobelman also preaches the importance of regular, gentle exfoliation. This is something we should be doing “at least” twice a week.

“Dead skin tends to accumulate in the dryer, colder months – sloughing off dead skin allows for products to penetrate deeper and be more effective,” she says. “For those with more sensitive skin, opt for an acid rather than a scrub. The physical abrasion of a scrub, even a gentle one, can cause irritation and lead to broken capillaries.”

She recommends looking for products containing lactic acid, an alpha hydroxy acid which penetrates deep into the skin to stimulate collagen production and increase hydration. “It’s fantastic for dissolving dead surface skin while also leaving it plump and dewy,” she adds.

When it comes to ~ scrubbing up your act ~ Milk Makeup’s new Matcha Detoxifying Face Mask should whet your appetite for a wellness moment without facing the ten-minute wait for a matcha latte.

In half that time, this mask delivers a fReSh complexion thanks to matcha green tea, organic cactus elixir, witch hazel, salicylic acid, and kombucha — because, hey, we did say it’s as much a ‘moment’ as it is a mask.

 

Milk Makeup Kush Lip Balm
Photo from @milkmakeup

 

Finish off with a slick of Milk Makeup’s new Kush Lip Balm, infused with conditioning, hemp-derived cannabis oil. This soothing and softening daily hydrating balm contains shea butter as well as jojoba and olive oils. In short, you can kiss your winter skincare woes goodbye.

Milk Makeup
Written by
Milk Makeup
Contributor
About the author
Milk Makeup is clean, cool beauty that is meant for everyone. They believe you should have good ingredients + epic payoff, because compromise is cool, but not in your beauty routine. Milk is cruelty-free, paraben-free, and 100% vegan. Milk Makeup means no rules. #LiveYourLook
what is wellness
Wellness
Published Wednesday Oct 06, 2021 by Denise Prichard

What is Wellness?

Expert Advice
Wellness

To say the last year and a half was tough would be an understatement. In fact, it will probably go down as one of the most difficult times for our modern generation. In one of the many social polls we conducted during the pandemic, some of you described this time as a sheer “dumpster fire” or “like stepping on a Lego.” And to be honest, I couldn’t agree more.

Luckily, we’ve been able to get back to some form of normalcy in our lives and wellness routines over the last several months. As vaccines became available to the public, wellness businesses welcomed fitness fanatics, haircut seekers, and massage lovers back to in-person wellness experiences. And thank goodness for that—my roots and horrible posture from working from my bed were both getting wildly out of control. This girl needed a good massage and cupping session stat.

If there’s one thing we learned from the pandemic, it’s that our wellness routines are as personal as they are important. During shelter-at-home, those routines looked a bit different. For many, it meant taking a new approach to the “typical” wellness services we count on—I’m looking at you DIY haircuts, at-home waxing sessions (ouch!), and virtual swerking classes.

Now that we can leave our humble abodes to take advantage of in-person experiences again, the word “wellness” has seemingly taken on a new meaning.

Recently, we conducted another one of our famous social polls to see what wellness means to you, our Mindbody community, now that we're slowly but surely getting back to our regularly scheduled programming. We also tapped some of our most influential Mindbody business owners about the ever-evolving wellness landscape.

Here’s what you all had to say.

Wellness is more important to you than ever

According to our annual Mindbody Wellness Index, 60% of Americans say they’re more focused on their health and wellness since COVID. Consumers are now realizing they need to take greater care of themselves to optimize and preserve their health. When we asked you on Instagram how important wellness is, a whopping 98% said it was more important than ever. When it comes to how you’re practicing wellness, though, the answers were all over the board. Many of you pointed to journaling, practicing breathwork, and daily workout routines (cycling and yoga topped the list) as being the activities that help you keep your chill throughout the week.

I’m also happy to report that over 50% said you tend to feel more blessed than stressed on a daily basis—which is more than likely a big improvement. Let’s be honest, a year ago I would’ve bet a billion dollars that 99.9% of us knew no other feeling than anxiety—am I right? But even with the stress in our lives dwindling, many of you are still experiencing burnout at the end of a long work week (guilty!). But instead of succumbing to a bottle of wine for relief (please, that was so 2020), you’re unwinding by going to your favorite workout classes—with hot yoga, barre, and Pilates as your faves.

What wellness means to the pros

Let’s be honest, we should credit the business owners in this space for helping us reignite our spark when it comes to our wellness routines, right? Thanks to them, we’ve been inspired to prioritize the activities that help us feel our best. In turn, we thought it’d be interesting to learn what wellness means to them—and how that definition has changed over the past eighteen months.

Here’s what they had to say.

“Wellness is living in balance—mind, body, spirit. Highs and lows. It all ebbs and flows and we can navigate it a bit better when we take time to move, breath and remember who we are, and how we are connected to this big, beautiful world.” - Jess Pierno, Founder, Owner, and Chief Inspiration Officer of Yoga Heights

“Wellness is a true balancing of the mental, physical, and spiritual. It has definitely evolved over the years for me—from something that I just thought was about exercising and eating a healthy diet—to also incorporating balancing and healing internally and spiritually.” - Stefanie Patterson, Owner, Indianapolis Salt Cave and Halotherapy Center

“My sense of wellness has evolved from staying healthy and motivated, mind/body/spirit... to being more gentle with myself, less demanding. Accepting my limitations, taking time for resting, and gaining real clarity about what's important. I care less about what people think of me—difficult as a performer and as a business owner with so many demands on me—and more about getting quiet and tapping into the divine source inside of me that helps me discern my next move. In this way, I know my motives are as pure as possible and I'm not getting distracted—not that I don't make mistakes! Those are necessary, that's how we learn!” - Johanna Krynytzky, Owner, Hip Expressions Belly Dance Studio

“My studio name reminds us that we are constantly evolving. The past 18 months have certainly shown us that! Wellness to me means doing your best on any given day to make sure that you are taking care of yourself as best you can. It leads to resilience. Diet, exercise, sleep, a sense of community, and some form of faith. It all matters. Setbacks happen all the time, and every day is a chance to start again. We strive to be 'cheerleaders' for our clients when we sense that things are coming out of balance in their lives. So many have been with us for 18 years and are friends—they are our community and we all watch out for each other.” - Mo Wolfe, Owner and Founder, Evolution Pilates

Putting wellness into action

I think we can all agree that there isn’t one true definition of wellness anymore. To some of us, it means getting that hot yoga sesh in daily, and to others, it means carving out time to treat ourselves to a massage or manicure. As long as you’re actively pursuing wellness—whatever that means to you—you're on the right track.

Our MO has always been about connecting the world to wellness—a term that's seen a lot of change lately. Whether you’re fully embracing the in-person experience or still delighted by the convenience of practicing at-home wellness, the Mindbody app makes it easy for you to book experiences that help you feel like YOU again.

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.