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Fitness memberships, workout classes, wellness services, beauty appointments and more.
I think the saying goes something like, “no matter what happens in the span of 24 hours, there’s nothing some self-care can’t fix,” right? Okay, I just made that up, but it does have some validity.
Let’s face it—some days just feel a lot heavier than others. We can all attest to that.
Whenever I’m having a particularly long day, there’s not much I crave more than some "me" time. What does the perfect self-care routine look like to me? Well, it can be anything from a simple bubble bath and mani/pedi to a massage or facial. For a lot of us, self-care isn’t just an act of luxury—it’s a daily commitment to our own long-term well-being. And more than that, it's a personal investment in ourselves—which isn’t limited to any gender BTW.
For the most part, society’s longstanding narrative has been that self-care is an act of pure lavishness more commonly enjoyed by women. We don’t buy this for a second, which is why we want to take a moment to officially welcome men to the self-care party. Manicures, pedicures, facials, and massages—everyone’s invited.
Still not convinced? Here are the top five reasons men should invest in beauty services.
It feels like a given, but sometimes the serious benefits of investing in a new beauty service are largely missed. While services like facials and massages do feel amazing—they’re also good for our overall health. Taking care of your body (externally and internally) can prevent illnesses and increase your sense of wellbeing, which is a positive for everyone.
Sit back and kick your feet up (literally). Booking a personal wellness service is a guaranteed way to relieve tension while taking a little extra care of yourself. Almost every beauty service offers the sensation of relaxing because you’re letting someone else take care of you—even if it’s just for a small window of time. It’s a calming experience to go into an appointment knowing that your only job (aside from being there) is to soak it all in. We all deserve moments like that.
When we look like our best selves, we usually feel like our best selves. Investing in beauty services can boost our self-esteem by giving us extra confidence in the areas we feel we need it most. According to our Mindbody Wellness Index, 37% of men said they agreed or strongly agreed with the following statement: I continue getting specialized beauty treatments like lash extensions, blowouts, etc. because they make me feel like myself.* We couldn’t agree more. Beauty treatments overall make us feel better about how we approach our daily lives—a feeling we all deserve.
Whether you’re craving a massage or looking for something new like BOTOX®, permanent makeup, or full-body skin treatments (mud and detox body wraps) the list of ways to invest in yourself is long and expansive. Maybe you tried cryotherapy, but didn’t love it—fortunately, there are still hundreds of different ways to invest in yourself and find a routine that you really love. It also means that you’re not limited to one way to treat yourself. You can commit to monthly pedicures and on those days when you feel like you need a little extra, you can fit another service in. This is the beauty (literally) of these services.
Lastly, indulging in a day where the most important thing on your to-do list is to invest in yourself is just a lot of fun. Dedicating a time slot where you go into a beauty appointment, knowing you’re going to come out feeling better than before is a hard thing to not be excited about. Not only does it feel great to make yourself the only priority for a day but getting your glow on is a real blast.
Bottom line—self-care is a necessity for all human beings to live their lives at their highest potentials. It is a staple for any person looking to pour love into their own cups and make themselves the priority that we all deserve to be. For best results, I recommend trying it yourself and reaping all the benefits—you can thank me later.
Ready to join the self-care party? Book an appointment on Mindbody.
* Mindbody Wellness Index
February is Black History Month—a celebration of the achievements and contributions of African Americans in society. As the beauty and wellness industry becomes a more welcoming and inclusive space for all, we are taking this opportunity to continue to shine a light on the gap of inclusivity and diversity in our industry, and take action to promote, empower, and honor the Black community that shapes and grows wellness.
While the beauty industry is making improvements—it's important to showcase and support Black businesses and the creatives in this space every day. To honor them, we're shouting out some of our favorite Black-owned beauty and wellness businesses to support.
Beauty Bin is a full-service day spa and dry bar located in Asheville, NC. With a focus on inclusivity for people of all backgrounds, genders, and races, their MO is to match the outer beauty of every client to their inner beauty. From eyelash extensions and hydrafacials to waxing and massage, Beauty Bin is a one-stop-shop for all the spa services.
The KIKA Method® is a gentle assisted stretching process that loosens up tight muscles freeing your body from pain and stress. By practicing this method, clients can experience decreased muscle tension, increased energy, enhanced flexibility, a substantial reduction in stress, improved posture and relaxation, and increased mental clarity. While its headquarters is located in Las Vegas, NV, they have multiple locations sprinkled throughout the US, including Atlanta, New York City, and Dallas—just to name a few.
At Kimberly Coleman Salon, their philosophy begins with promoting healthy tresses, elegant sets, unique accouterments, perfect pampering of hands and feet, and precision cuts. Known for working with models and celebrities, they fully appreciate and celebrate the diversity of their clientele which also includes super moms and warrior dads.
Pressed Roots was developed with the simple concept in mind—that everyone deserves access to easy, and quality hair care. What started as a single pop-up shop in Boston, grew to a multi-city pop-up tour, and is now slated to be the largest national hair salon franchise specializing in the care and styling of highly textured hair, they launched their first flagship location in Dallas, TX.
Jersey City resident, Alyza Brevard-Rodriguez started SW3AT. The company began as a fitness apparel line in 2015 but evolved into a sanctuary catered to health and wellness now known as SW3AT Sauna Studio—the first infrared sauna studio in Jersey City. The healing power of infrared heat therapy is a phenomenal option for holistic health proven to strengthen the immune system and provide relief from joint stiffness and muscle pain. It is also supportive of any fitness program as it aids in weight loss (you can torch up to 900 calories in a 45-minute session) while also detoxifying your body from some of the most harmful toxins.
Kelli Coleman and Anika Jackson opened The TEN Nail Bar in Detroit to address a void in their city. They saw a need for a quality, modern nail bar that could also serve as a fun social space for Detroit’s residents and professionals. They designed the TEN to provide their clients with a #Perfect10 experience—where you can relax, enjoy music, a drink, your friends, a clean and precise manicure, and a much-needed break from all your hectic days.
Located in the beautiful downtown Hyde Park Chicago area, Bettye O Day Spa specializes in first-class treatments. They aim to nurture and relax each of their clients with individualized and innovative therapeutic techniques. From body wraps and massages to facials and hydrotherapy, this day spa promises to be a safe place for healing to occur.
Looking for more businesses to support? ClassPass has also created a list of Black-owned business to check out all year-round. While both of these lists are a great start to get you familiar with many of the Black-owned businesses either in your neighborhood or around the globe, we have only scratched the surface. We'd love to keep these lists growing.If you have any businesses you'd like to see on this list, click here to submit a Black-owned business we should be highlighting as well!