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Holiday stockings hanging
Beauty
Published Friday Dec 06, 2019 by Paula Hoss

Under $25 Stocking Stuffers For the People on Your List

Skincare
Beauty
Expert Advice

It’s holiday gift-giving season, and if you’re like us, you’re starting to feel the pressure to find the perfect gift for everyone on your list. 
Sure, it’s tempting to take a single trip to Target to knock out your holiday shopping list. However, with this list of unbeatable products from some awesome small businesses, we’re making it easy to find gifts and Shop Small® this season.

NATIVE Body Wash in Candy Cane ($8 for 11.5 oz)
The perfect gift for: Your creature-of-habit Mom 

If your mom used to stuff your stocking with a year’s worth of personal care products, this delightfully scented and completely natural body wash is the perfect gift for her. This candy cane scented body wash boasts crisp peppermint and vanilla natural oils to leave you feeling refreshed and smelling delicious.  

 

Photo credit: @native on Instagram

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NATIVE Body Wash in Candy Cane ($8 for 11.5 oz)
The perfect gift for: Your creature-of-habit Mom 

If your mom used to stuff your stocking with a year’s worth of personal care products, this delightfully scented and completely natural body wash is the perfect gift for her. This candy cane scented body wash boasts crisp peppermint and vanilla natural oils to leave you feeling refreshed and smelling delicious.  

 

Photo credit: @native on Instagram

Creatively Intentional Soy Candle in Holiday Hearth ($21.99 for 16 oz) 
The perfect gift for: Your small-business-supporting Grandma  

Creatively Intentional is a top Etsy seller turned e-commerce powerhouse thanks to their constantly growing social following. Featuring handmade home and beauty products, they are not only plant-based, but also cruelty-free and made with therapeutic ingredients.

 

Photo credit: Creativelyintentional.com

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Creatively Intentional Soy Candle in Holiday Hearth ($21.99 for 16 oz) 
The perfect gift for: Your small-business-supporting Grandma  

Creatively Intentional is a top Etsy seller turned e-commerce powerhouse thanks to their constantly growing social following. Featuring handmade home and beauty products, they are not only plant-based, but also cruelty-free and made with therapeutic ingredients.

 

Photo credit: Creativelyintentional.com

Hero Cosmetics Mighty Patch Variety Pack ($13.99)  
The perfect gift for: Your skincare-loving little sister 

There’s nothing jolly about pimples, but with the Mighty Patch Variety Pack, those holiday breakouts won’t stand a chance. The pack features their Invisible+ patch to heal and conceal during the day, Surface for bigger breakouts, and Original for overnight treatments.

 

Photo credit: Herocosmetics.us

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Hero Cosmetics Mighty Patch Variety Pack ($13.99)  
The perfect gift for: Your skincare-loving little sister 

There’s nothing jolly about pimples, but with the Mighty Patch Variety Pack, those holiday breakouts won’t stand a chance. The pack features their Invisible+ patch to heal and conceal during the day, Surface for bigger breakouts, and Original for overnight treatments.

 

Photo credit: Herocosmetics.us

Versed Face Masks in “Look Alive,” “Photos Please,” and “Find Clarity” ($9.99 each for 1.5 oz) 
The perfect gift for: Your self-care-obsessed BFF 


These masks come in super trendy squeeze pouches and for a variety of skin types. My favorite is “Look Alive,” a clear gel mask with smoothing rosehip seed oil, hydrating aloe leaf juice, and a plant-based collagen alternative. “Look Alive” instantly moisturizes and smoothes the appearance of uneven skin tone. 

 

Photo credit: Versedskin.com

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Versed Face Masks in “Look Alive,” “Photos Please,” and “Find Clarity” ($9.99 each for 1.5 oz) 
The perfect gift for: Your self-care-obsessed BFF 


These masks come in super trendy squeeze pouches and for a variety of skin types. My favorite is “Look Alive,” a clear gel mask with smoothing rosehip seed oil, hydrating aloe leaf juice, and a plant-based collagen alternative. “Look Alive” instantly moisturizes and smoothes the appearance of uneven skin tone. 

 

Photo credit: Versedskin.com

CLN&DRTY Natural Skincare “Lavender Vanilla” Natural Deodorant ($16 for 2.2 oz)  
The perfect gift for: Your favorite fitness instructor 

With hundreds of 5-star reviews and an insanely loyal following, CLN&DRTY has taken over the natural skincare industry. Their natural deodorants feature arrowroot powder to absorb sweat and tea tree oil to kill odor-causing bacteria. Plus, they’re baking soda and aluminum-free.  
 

Photo credit: Clnanddrty.com

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CLN&DRTY Natural Skincare “Lavender Vanilla” Natural Deodorant ($16 for 2.2 oz)  
The perfect gift for: Your favorite fitness instructor 

With hundreds of 5-star reviews and an insanely loyal following, CLN&DRTY has taken over the natural skincare industry. Their natural deodorants feature arrowroot powder to absorb sweat and tea tree oil to kill odor-causing bacteria. Plus, they’re baking soda and aluminum-free.  
 

Photo credit: Clnanddrty.com

Simply Gum “Assorted Gum - Classics” ($15.99 for 6 packs)  
The perfect gift for: Your cubicle buddy 


Simply Gum’s variety pack features their top-selling favorites for mint lovers. Each pack of gum is made in New York with absolutely nothing artificial. (FYI, did you know most commercial gums actually have plastic in them?) Plus, every pack of gum comes with ultra-cute and convenient “post-chew” wraps for easy and clean disposal.

 

Photo credit: Simplygum.com

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Simply Gum “Assorted Gum - Classics” ($15.99 for 6 packs)  
The perfect gift for: Your cubicle buddy 


Simply Gum’s variety pack features their top-selling favorites for mint lovers. Each pack of gum is made in New York with absolutely nothing artificial. (FYI, did you know most commercial gums actually have plastic in them?) Plus, every pack of gum comes with ultra-cute and convenient “post-chew” wraps for easy and clean disposal.

 

Photo credit: Simplygum.com

Jade Leaf “Matcha Latte Infusions - GLOW” ($14.95 for 10 packets)  
The perfect gift for: Your health-nut Aunt  


Jade Leaf combines three health powerhouses, matcha, biotin, and collagen, into one easy-to-use drink mix. This gift set comes with 10 convenient single-serve sticks. Just blend, whisk, or shake with a dairy or non-dairy milk base for a satisfying, nutritious latte! 

 

Photo credit: Jadeleafmatcha.com

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Jade Leaf “Matcha Latte Infusions - GLOW” ($14.95 for 10 packets)  
The perfect gift for: Your health-nut Aunt  


Jade Leaf combines three health powerhouses, matcha, biotin, and collagen, into one easy-to-use drink mix. This gift set comes with 10 convenient single-serve sticks. Just blend, whisk, or shake with a dairy or non-dairy milk base for a satisfying, nutritious latte! 

 

Photo credit: Jadeleafmatcha.com

Copper Cow Coffee “Churro Latte” 5-pack ($17)  
The perfect gift for: Your coffee-loving dad 


This women-owned Vietnamese coffee brand is equal parts stylish and delicious. Guaranteed to create a buzz on Christmas morning, each single-use pour-over set is perfect for on-the-go and even comes with a decadent packet of condensed milk. It’s sure to be an afternoon pick-me-up favorite! A few other flavors include Lavender Latte, Rose, and Cardamom.

 

All the businesses in our gift guide have easy to use e-commerce platforms that make late-night shopping super easy. So, click on over, add to cart, and show a little love one of these businesses today.

 

Photo credit: Coppercowcoffee.com

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Copper Cow Coffee “Churro Latte” 5-pack ($17)  
The perfect gift for: Your coffee-loving dad 


This women-owned Vietnamese coffee brand is equal parts stylish and delicious. Guaranteed to create a buzz on Christmas morning, each single-use pour-over set is perfect for on-the-go and even comes with a decadent packet of condensed milk. It’s sure to be an afternoon pick-me-up favorite! A few other flavors include Lavender Latte, Rose, and Cardamom.

 

All the businesses in our gift guide have easy to use e-commerce platforms that make late-night shopping super easy. So, click on over, add to cart, and show a little love one of these businesses today.

 

Photo credit: Coppercowcoffee.com

Paula Hoss
Written by
Paula Hoss
Founder | CLN&DRTY Natural Skincare
About the author
The founder of CLN&DRTY Natural Skincare, Paula Hoss is a mental health and substance abuse recovery advocate. Featured in Beauty Independent and Brit + Co, she lives in Massachusetts with her husband, two children, and a flock of chickens.
people in upward dog practicing yoga on mats
Fitness
Published Wednesday Jul 28, 2021 by Bree Lewis

Sweat Redemption: 5 Tips for Getting Back Into Your Hot Yoga Practice

Yoga
Fitness
Expert Advice

If you’ve ever taken a hot yoga class, you know it’s always going to be one thing—outrageously hot. Not the “let’s hang by the pool and get that sun-kissed glow” kind of hot either. I’m talking that “I can't believe I have this much sweat in my body” and “I may or may not pass out” kind of hot. It’s nothing to mess around with, and after a year or so of not being able to go, it’s easy to forget just how serious that heat can be.

To get the maximum enjoyment and benefits out of your heated yoga classes, you need to prepare yourself before and take care of yourself afterward. Luckily, I’ve been taking some classes (sweating enough for the both of us) and I’ve listed my five favorite must-dos to help you readjust to your heated classes and get back to the hot yoga summer that we all want.

1. Go at your own pace

Heated classes are difficult in nature. The normal difficulty of regular poses is mixed in with the added challenges of sweating and dealing with the humidity and the heat (at times, I’ve seen the thermostat climb to 108 degrees—yikes!). Depending on what type of yoga class you’re taking (sculpt, Bikram, power vinyasa), the difficulty level and temperature are going to vary. It’s also important to remember that each person in the room is going to practice in a way that’s unique to them. Hours slept, hydration levels, food intake, and different lifestyles are all contributing factors that make our practices different. What you practice on your mat is your own––trust your body and only do what feels right to you.  And remember, it’s okay to take breaks!

2. Hydrate like your life depends on it (honestly, it might)

The rise in temperature mixed in with the humidity that we all know and love creates the perfect recipe for sweating—like A LOT. You go into a heated class dry and come out feeling like you just took a dip in the pool. Before heated classes, I had no idea it was physically possible to sweat that much. If you’re going to a heated class, especially after a long break, it’s easy to forget just how much you might sweat. Is it possible to lose that much water if you haven’t consumed it first? Trust me, going into your heated class super hydrated is going to make a world of difference and help you feel good throughout your practice. And don’t forget to take some sips of H2O while you’re practicing!  

3. Nourish your body

Heated classes are challenging, but I can’t stop going. Nothing quite compares to overcoming the challenge— and experiencing the cleanse my body feels after I’m done. It’s the perfect blend of hard and rewarding, but I couldn’t do it if my body wasn’t properly nourished. On the days I know I have a heated class booked; I like to make sure I am eating right. I make sure to take my vitamins and fuel my body with fruits, vegetables, and my favorite superfood shake. I hold off on food about an hour before my practice, so I feel comfortable. After the class, I like to replenish with a big protein shake (boosted with collagen to aid with muscle recovery and skin elasticity). There is no one-way path for properly nourishing your body but making sure you’re fueled for the challenge of a heated class is essential for getting the most out of your practice and feeling good on and off your mat.

4. Replenish those electrolytes

Increasing and maintaining your water intake on the days you take a heated class is important, but sometimes you need something a little extra. If you’re sweating that much, you’re basically an athlete (at least in my book) and if you’re performing like a rockstar yogi, you need to hydrate like one as well. That means replenishing those lost electrolytes. Reward yourself and your body for the hard work and treat yourself to your favorite drink. I switch off between electrolyte-boosting drinks and coconut water depending on what I’m in the mood for that day. Adding these to my post-practice self-care routine has helped me feel more hydrated after and ready to take on the world again after especially sweaty classes.

5. Bring the right equipment

Usually, a yoga mat is all you need for your practice––but heated classes are a different ballgame. I’ve gone with just a mat, and I’ve slipped all over the place. Let me tell you, there’s nothing worse than having sweat drip all over the place while you’re trying to hold a pose that makes you grip your mat for dear life (never again). Make sure you bring a towel to place over your mat, this will help with support and grip. Bringing a smaller towel is also a good idea. You can use the smaller towel to dry yourself off during water breaks or whenever you’re feeling just a bit too sweaty. This is a small step that makes a world of difference during those super-hot classes.

So, there you have it. Five of my favorite tips (more like lifesavers) that have helped me readjust to those heated classes I love so much. Getting back into it is a challenge for us all, so know you’re not alone. No matter where you’re at in your practice, remember to be kind and gentle to yourself––celebrating your health and your body’s ability to do what you love. We’re all just getting back out there, together.

Ready to jump back into your hot yoga routine? Browse Mindbody to find the perfect class for you

While you’re at it, check out some Intro Offers near you that can help you get back to your cadence of hot yoga classes.

bree lewis headshot
Written by
Bree Lewis
Marketing Content Associate
About the author
Born and raised in a small mountain town just south of Yosemite National Park, Bree is an avid lover of health, wellness, and connecting to the outside world around us. As a Cal Poly English major alumn, she has a knack for books, writing, and all things words. In her free time, she enjoys being outside, drinking craft beers, and keeping life jazzy!