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Namaste for Brunch
Fitness
Local
Published Thursday Feb 06, 2020 by Fitt

The Best Fitness Events & Activities in San Diego This Month

From themed workouts, pre-brunch sweat sessions, and yoga-fueled dance parties, there’s no shortage of healthy happening and fit events to hit up in San Diego. Even better, we’ve scoured the scene to bring you the best of the best.      

 

Equinox
Image Source: Equinox Facebook
 
February 9: EQUINOX x ALCHEMĒ BARRE & BUBBLES EVENT (with a vitamin shot!) 

Sunday Scaries? Never heard of 'em. Get ready for the week ahead with this muscle-sculpting barre class at Equinox La Costa. Stick around after to enjoy a delicious spread of light bites from local juice bar Beaming, plus a free vitamin shot courtesy of ALCHEMĒ. 

 

Barrys Bootcamp
Image Source: Barrys Facebook
 
February 9: Barry's Cares: A Charity Class for the Endure 2 Cure Pediatric Cancer Foundation 

Make your way to Barry's San Diego to sweat it out in the Red Room for a good cause. Not only will you get in a solid workout, but you'll be helping support the Endure 2 Cure Pediatric Cancer Foundation, a nonprofit organization that provides financial assistance to children and families undergoing cancer treatment. 

 

Barre3
Image Source: Barre3 Facebook
 
February 11: FREE barre3 Community Class 

 Grab your grip socks and head to A Time To Dance in North Park for a complimentary barre3 class. During the 60-minute workout, you'll sculpt and tone from head to toe during a series of low-impact movements and cardio exercises. Just remember to bring your mat, water, and hand weights, if that's your thing. 

 

HIIT the BEAT Event
 
February 14: HIIT the BEAT X Vuori: Valentine's Edition 

Skip the fancy dinner and celebrate Valentine's Day with this high-intensity workout. Taking place at Vuori's recently renovated space in Encinitas, you'll get your heart rate up during a 45-minute HIIT session infused with energizing beats from a live DJ. Stick around post sweat to take advantage of complimentary drinks courtesy of Kyla Kombucha and Ghost Tequila. 

 

AquaVie
Image Source: AquaVie Facebook
 
February 15: Poolside Yoga & Mimosas 

Savasana before you sip on Saturday. Start the morning off with a 60-minute rooftop class at AquaVie before rewarding yourself with a well-earned mimosa. 

 

GALentines Day Yoga
 
February 15: GALentine’s Day Yoga at THC 

Get in on the Galentine's Day festivities with this fun rooftop flow at The Holding Company in Ocean Beach. Bend and stretch alongside your best gals, then enjoy a post-sweat cheers with your complimentary mimosa. Now, this is one annual tradition we can get behind! 

 

Namaste for Brunch
 
February 16: Namaste For Brunch: Galentine’s Day 

Spend the morning celebrating your best girls during this Galentine's Day-themed workout. Enjoy a relaxing, 45-minute flow in the rustic, plant-filled restaurant space of Herringbone La Jolla. Then, settle in for a delicious two-course brunch and a free drink. 

 

Sunrise Saturday
 
February 22: Sunrise Saturday: Community work out! 

Jumpstart your weekend with a free workout at the San Diego Convention Center Stairs. In addition to a series of glute-burning stair climbs, expect HIIT-focused circuits, cardio moves, and a lot more during this fun bootcamp-style sweat session. 

 

Daybreaker One Love
Image Source: Eventbrite page
 
February 23: Daybreaker SD // One Love 2020 // Yoga + Dance Party 

Feel the love during this Sunday afternoon sweat party at Quartyard. You'll kick things off with an hour-long, energizing yoga sesh powered by a live DJ. Then, it'll be time to take things to the dance floor for an epic outdoor party complete with live performances and special guests. When you need to take a breather, refuel with free kombucha, healthy breakfast bites, Daytrip sparkling water, or non-alcoholic beer from Brooklyn Brewery. 

 

Leap Year 5K Run
 
February 29: Orangetheory Fitness Leap Year 5K Fun Run 

Join your fellow runners for this non-competitive 5k run in the San Diego sunshine. Meet at Road Runner Sports in Solana Beach before heading out for a run-fueled workout led by Orangetheory Fitness coaches. After, head back to the store for snacks and raffles. All paces welcome! 

 

Sunset Cliffs Yoga
 
February 29: Oceanfront Yoga at Sunset Cliffs 

Savasana is even better on Sunset Cliffs. Every Saturday, head to this tranquil, scenic overlook for a donation-based Hatha/Vinyasa practice and guided meditation with the ocean as your backdrop. Just remember to BYOM(at). 

 

Burpee Mile
 
March 7: The Burpee Mile San Diego 

Body by burpees, anyone? Hermosa Beach’s gnarly Burpee Mile is making its way down the coast to Silver Strand State Beach this March for those of us up to the challenge. Yes, this is exactly what you’re thinking: burpees with broad jumps for an entire mile. Whether you team up with your buddies or take this mile on solo, you’re guaranteed to be drenched in sweat by the last leg. 

 

San Diego in Pocket Boxing

 

About the author
Fitt is a location-based discovery platform that connects users to healthy experiences across 30 cities in the US, Canada, UK, and Australia. Find the best fitness studios, healthy restaurants, and outdoor adventures at www.fitt.co.
female massage therapist massaging client in spa
Beauty
Published Wednesday Dec 23, 2020 by Denise Prichard

Unexpected Looks and Learnings from 2020

To put it bluntly—2020 was a real bummer. When we entered the year, we all had that “20/20 vision” mindset of making the year one of travel, joy, discovering new hobbies, and conquering our fitness goals. But come March, that vision became a blurry mess of sheltering-in-place and being forced to throw our normal routines and our aspirations out the window.  

Who would have thought that something like getting a haircut would be off-limits? Or that those monthly massages wouldn’t be around to help us unwind? 2020 forced us to get creative, and you blew us away with your stick-to-itiveness. 

We recently polled you on Instagram to see which beauty and wellness services you missed the most and how you’ve re-vamped your self-care routines to stay sane during this train wreck of a year. And I must say, as I read your responses in my sweats, rocking the messiest top knot of all time, I definitely felt like I need to take it up a notch when it comes to getting ready for the workday.  

Seriously—an alarming number of you have been on point when it comes to sticking to your daily morning routines and actually wearing work clothes while on Zoom calls. Kudos to you!  

Curious to see what the takeaways were from our Instagram poll? Keep reading.

Takeaway #1: All beauty services are missed equally 
beauty services missed 2020

According to your responses, you're all sick of your exposed roots and split ends equally, with 51% of you preferring to get a haircut and 49% opting for hair color. The numbers were also pretty close when it came to your nails—with 52% of you opting for a manicure over a pedicure. Due to the pandemic, the state of the beauty industry has been on a rollercoaster of openings and closings—and they need our help and support now more than ever. If you happen to live in an area where you’re able to enjoy beauty services, make sure you show your stylist or nail artist a little bit of extra love when tipping them.  

 

Takeaway #2: You miss massages, but are ready for touchless spa treatments 
touchless spa treatments

Anybody who knows me will tell you the thing I miss the most is getting a monthly massage—and 71% of you seem to agree. With most of us working from our beds or hunched over our laptops on our couches, our posture (if not our comfort) has taken a serious hit. While most of us either live in an area where massages are off-limits or we just don’t feel safe going in for one quite yet, there are some touchless spa treatments you're ready to try.  

  • 69% of you are interested in trying an infrared sauna treatment—no surprise during the cold winter months. This type of treatment uses light to directly warm your body to increase heart rate, help you sweat out the bad stuff (like all that wine we’ve been drinking), and treat chronic health problems.  
  • 31% of you are willing to brave the cold of cryotherapy. These sessions aim to decrease inflammation and speed up recovery time after an intense workout by standing in an extremely cold chamber of liquid nitrogen or dry, fresh, oxygenated air. 
  • 52% of you are down to try out salt caves. Turns out, Himalayan pink salt isn’t just for you fancy home chefs out there. By sitting in an entire room made of this salt, you can relax and potentially treat respiratory and skin issues.   
  • 48% of you are ready to suit up for a float tank sesh. If you love meditating, this is the perfect touchless spa treatment to try. Float tanks are filled with body-temperature saltwater—and they’re lightless and soundproof. You guys—I’ve tried this and it’s definitely the kind of R&R we all need right now.  
Takeaway #3: Your self-care routines are admirable 

Call it wishful thinking, but I was fully expecting most of you to say, “Zoom camera off” as your go-to beauty tip—but I guess that’s just me. Instead, you've all been pretty consistent with your morning routines—working out, showering, and dressing like you're actually going into an office. Some of you are even going the extra mile and putting on a red lip and some earrings. I’m taking notes.  

And even though this year’s challenges put a damper on our normal routines, it's inspired us to get creative with our skincare regimen. Some of you have added new serums and masks to your skincare arsenal, while others have tried out at-home facials for that quarantine glow. By far, one of the most popular answers was the incorporation of Gua Sha to help detoxify, brighten, and tighten your skin.  

This year was one for the books. But I think it made us realize there is always wellness—and that taking care of ourselves is crucial. If you're in an area where in-house beauty services are an option, book that appointment (if you feel safe to do so). If your only option right now is to stay at home, keep carrying on with your feel-good, at-home routines.  

If you're curious to see what some other wellness trends you should take note of in 2021, check out this blog 
 

denise prichard
Written by
Denise Prichard
Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.