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no high fives for now quote
Fitness
Published Thursday Jun 11, 2020 by Sara Lesher

Returning to Gyms and Studios: How You're Preparing to Go Back to Your Workouts

COVID-19
Fitness
Perspective

There have been many updates, emails, and social posts about what studios are doing to prepare to reopen, but have you thought about what you’re going to do for yourself? While we love to see our studios taking precautions to keep us safe, to some extent, our health and safety is in our own hands. 

lauren mcalister quote

We’re all trying to do what’s best for us in the current situation, and our safety precautions can vary for lots of reasons. Age, location, personal risk, state/county guidelines, overall anxiety, and many other factors can affect our choices regarding our own health and safety measures. That’s why we went to the source: You. We polled our Instagram audience, asking you what your plans are to stay safe and prepare for your glorious return to gyms and studios. Based on this poll, here’s what you all had to say:

sanitize and clean comments

1.    Sanitize, sanitize, sanitize. 


Hand sanitizer is a hot commodity these days—everyone wants to get their hands on it (or get it on their hands?). 46% of you mentioned bringing your own hand sanitizer, wiping down equipment, washing your hands, or general sanitization when going back to the studio. If you didn’t wipe down machines before or after using them before (we'll try not to judge), you’re definitely thinking about doing it now. 

 

group vs solo fitness pie chart2.    Keep it small. 


We all love a good group fitness class—and we’re all missing our in-person sessions a lot right now. Surprisingly, even with social distancing precautions in place, 62% of you would prefer to return to your group fitness classes rather than sticking with personal training or solo exercise for a bit. But we also know our classes are probably going to look a little different when we return. In response to our question about what you’re doing to prepare and stay safe, 32% mentioned hoping for smaller class sizes, keeping distance, and/or respecting people’s space while in the studio. Even as studios limit capacity and class sizes, and increase distance between machines, we should all remember to respect the space of those around us (yes, unfortunately, that means no high fives for now).  
 

props stats


3.    BYOP. 


Props. An important part of many workouts, but also a breeding ground for bacteria (sorry, gross). When it comes to props, a whopping 74% of respondents said they’d bring their own to the studio rather than going without for a bit. Whether it’s yoga mats, blocks, bands, towels, or water bottles, we’re all going BYO for now. When it comes to masks, though, most of us would prefer not to wear them during workouts. But don’t worry, we’re all willing to follow the rules. 78% said they’d wear a mask “only if it’s required,” while the other 22% said they’d wear one either way.  


stay home comments4.    Stay home. 


Although many counties are beginning to reopen studios, you may not feel comfortable returning quite yet. 21% of respondents said they would be staying home for a bit, despite gyms and studios reopening. They mentioned continuing to take virtual classes for a while, waiting until COVID numbers are down locally, and feeling safer in their homes for the time being.  

Fun fact: we’re all loving virtual! 80% of respondents said they’d “totally!” continue taking virtual classes, even if they’re going to the studio as well. 
 
Whether you’re camping outside your favorite studio’s doors, masking up and entering with caution, or sticking to virtual for a while, it’s up to you to decide how to prepare and stay safe right now. We love hearing from you—thanks for answering our questions! Be sure to head over to Instagram and keep your eye on our stories for more polls in the future.

Sara Lesher
Written by
Sara Lesher
Lifecycle Program Manager
About the author
Spoiled by the San Diego sunshine, Sara’s hobbies include beaching, hiking, concert-going, and brewery-hopping. A former English major, she naturally loves reading and writing… so if you have any book recommendations, let her know. And just between us: she’s committed to health and wellness but loves a good taco (shoutout TJ Tacos in Escondido).
black-owned beauty and wellness businesses
Beauty
Published Sunday Jan 30, 2022 by Denise Prichard

Black-owned Beauty and Wellness Businesses to Know

February is Black History Month—a celebration of the achievements and contributions of African Americans in society.  As the beauty and wellness industry becomes a more welcoming and inclusive space for all, we are taking this opportunity to continue to shine a light on the gap of inclusivity and diversity in our industry, and take action to promote, empower, and honor the Black community that shapes and grows wellness.  

While the beauty industry is making improvements—it's important to showcase and support Black businesses and the creatives in this space every day. To honor them, we're shouting out some of our favorite Black-owned beauty and wellness businesses to support. 

1. Beauty Bin 

Beauty Bin is a full-service day spa and dry bar located in Asheville, NC. With a focus on inclusivity for people of all backgrounds, genders, and races, their MO is to match the outer beauty of every client to their inner beauty. From eyelash extensions and hydrafacials to waxing and massage, Beauty Bin is a one-stop-shop for all the spa services.  
 

2. KIKA Stretch Studio  

The KIKA Method® is a gentle assisted stretching process that loosens up tight muscles freeing your body from pain and stress. By practicing this method, clients can experience decreased muscle tension, increased energy, enhanced flexibility, a substantial reduction in stress, improved posture and relaxation, and increased mental clarity. While its headquarters is located in Las Vegas, NV, they have multiple locations sprinkled throughout the US, including Atlanta, New York City, and Dallas—just to name a few.

3. Kimberly Coleman Salon 

At Kimberly Coleman Salon, their philosophy begins with promoting healthy tresses, elegant sets, unique accouterments, perfect pampering of hands and feet, and precision cuts. Known for working with models and celebrities, they fully appreciate and celebrate the diversity of their clientele which also includes super moms and warrior dads. 

4. Pressed Roots 

Pressed Roots was developed with the simple concept in mind—that everyone deserves access to easy, and quality hair care. What started as a single pop-up shop in Boston, grew to a multi-city pop-up tour, and is now slated to be the largest national hair salon franchise specializing in the care and styling of highly textured hair, they launched their first flagship location in Dallas, TX.  

5. SW3AT  

Jersey City resident, Alyza Brevard-Rodriguez started SW3AT. The company began as a fitness apparel line in 2015 but evolved into a sanctuary catered to health and wellness now known as SW3AT Sauna Studio—the first infrared sauna studio in Jersey City. The healing power of infrared heat therapy is a phenomenal option for holistic health proven to strengthen the immune system and provide relief from joint stiffness and muscle pain. It is also supportive of any fitness program as it aids in weight loss (you can torch up to 900 calories in a 45-minute session) while also detoxifying your body from some of the most harmful toxins. 

6. The TEN Nail Bar 

Kelli Coleman and Anika Jackson opened The TEN Nail Bar in Detroit to address a void in their city. They saw a need for a quality, modern nail bar that could also serve as a fun social space for Detroit’s residents and professionals. They designed the TEN to provide their clients with a #Perfect10 experience—where you can relax, enjoy music, a drink, your friends, a clean and precise manicure, and a much-needed break from all your hectic days. 

7. Bettye O Day Spa 

Located in the beautiful downtown Hyde Park Chicago area, Bettye O Day Spa specializes in first-class treatments. They aim to nurture and relax each of their clients with individualized and innovative therapeutic techniques. From body wraps and massages to facials and hydrotherapy, this day spa promises to be a safe place for healing to occur.  

Looking for more businesses to support? ClassPass has also created a list of Black-owned business to check out all year-round. While both of these lists are a great start to get you familiar with many of the Black-owned businesses either in your neighborhood or around the globe, we have only scratched the surface. We'd love to keep these lists growing.If you have any businesses you'd like to see on this list, click here to submit a Black-owned business we should be highlighting as well! 

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.