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woman and lightning bolts
Published Thursday Oct 01, 2020 by Denise Prichard

The Mindbody Consulting Program: How You Can Help the Studios and Locations You Love

Mindbody Community

The COVID-19 pandemic has created a landscape where health and wellness are at the forefront of everyone’s minds now more than ever. While this critical time has negatively impacted the professional lives of many, there’s ample opportunity for fitness and health experts to continue to help connect the world to wellness.  

Maybe you’ve taken the downtime that’s been thrust upon you as a sign it’s time to start a new career in the wellness industry? Or perhaps you’re looking for ways to continue to expand your knowledge within your current consulting practice, we’ve got just what you’re (probably) looking for: 

The Mindbody Consulting Program   

Hear us out: The Mindbody Consulting Program is not just another run-of-the-mill session that will leave you asking for more. No. Instead, our consulting program provides every attendee specialized education on proven best practices based and connects you with a network of highly reputable consultants which has helped thousands of like-minded professionals and businesses succeed for over 10 years.   

Sound like you? Here are the benefits that come along with getting certified. 

What you’ll learn 

The Mindbody Consulting Program is a self-contained, self-guided comprehensive learning path with in-depth modules covering such important topics as: 
    •    How to analyze key performance indicators (KPIs) for businesses* 

    •    Solutions to common problems faced by wellness businesses 

    •    Effective strategies for growing revenue, retention, and attendance 

    •    How to put your training to use as a Mindbody Certified Business Consultant 


consulting quote

How you’ll benefit 

Once you’ve completed the training, you’ll be eligible to apply for certification. Once certified, you’ll be able to enjoy perks and benefits like: 
    •    Getting listed on the Mindbody Partner Store 

    •    Monthly consultant meetups 

    •    Continuing education opportunities 

    •    Access to private discussion and resources in the Mindbody One Community 

    •    Opportunities to speak and consult within our live and virtual content channels 

    •    Discounts on Mindbody events 

During a time like this, fitness and health businesses need people like you to help their businesses succeed. As a Mindbody Consultant, you’ll use your talents where they’re needed most—and learn some key insights along the way.  

Ready to get started? 

(*Businesses must be using Mindbody software)

denise prichard
Written by
Denise Prichard
Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.
shanila sattar
Published Wednesday Mar 17, 2021 by Shanila Sattar

Foundational Steps to Cultivating a Daily Self-love Practice

Expert Advice
Personal Growth

When you think of self-love what do you think of? Bubble baths, walks on the beach, facemasks, or what? Self-love can mean so many different things but when we think about self-love, we have to acknowledge loving ourselves both on the outside and on the inside. The way that we show ourselves love is one of the most important things we will ever do. 

How do we treat ourselves? How do we talk to ourselves? What foods are we putting into our bodies? How are we thinking about our overall well-being when practicing self-love?

As self-love defines and redefined itself for you over the years, here are a few foundational tips to think about when easing into your self-love journey.


Step 1: Learn to set boundaries

Don’t we love this one? Loving ourselves has a lot to do with the boundaries that we have for ourselves, with others, and for others. Take time to think about your own emotional, mental, physical, and spiritual needs when setting boundaries that reflect your personal needs. Boundaries don’t have to be big and scary; they are here to remind us that you get to have your lived experience and still have expectations about how you’d like to be treated and what you’d like to feel.

When thinking about your boundaries, ask yourself:

  • How do I feel without having boundaries?
  • What would I like to have boundaries around?
  • Are my boundaries actual boundaries or am I creating walls in my life?
  • How do I plan to uphold my boundaries?
Step 2: Cultivate self-compassion

In a world where perfectionism and curated existences have been rewarded, begin to cultivate compassion for yourself. You are a soul having a human experience and it’s totally okay if things are not perfect. 

Mindfulness exercises such as Breathwork, self-care activities, and self-compassion, all help train the mind, emotions, and even the body’s stress chemicals to be able to deal with undesired situations. Self-compassion means, can you be nice to yourself? Can you find empathy and kindness for yourself in the middle of what feels chaotic, stressful, or unwanted? Self-compassion means that we get to make mistakes, have our plans not work out the way that we wanted, and we still get to celebrate that we are doing the best that we can and it is enough.

When thinking about self-compassion, ask yourself:

  • How do I respond to stressful situations?
  • How hard am I on myself?
  • How do I celebrate myself?
  • How do I show myself kindness?
Step 3: Nourish yourself

In every sense of the word “nourishment”, begin to learn what nourishes you and what depletes you. Nourishment doesn’t just mean food for yourself; it means that whatever you are consuming whether it be media, podcasts, people, energy, information, etc. all impact the way that we think, feel, and experience life.

Nourishing yourself definitely goes right along the lines of having your boundaries intact and practicing self-compassion. 

When thinking about nourishment, ask yourself:

  • How do I nourish my emotional well-being?
  • How do I nourish my mental well-being?
  • How do I nourish my physical well-being?
  • How do I nourish my spiritual well-being?
  • How do I nourish my social well-being?
  • How do I nourish my financial well-being?

That’s it. Those are the foundational steps to cultivating a self-love practice that you can ease into your daily routine. Come back to these questions often, because like anything else, self-love is a practice and it takes effort, time, and intention to maintain. 

If you’d like to try breathwork, mindfulness, or play classes with me, check out these workshops and training sessions that work with your schedule. For other breathwork classes, browse Mindbody.


About the author
Shanila is a 4th generation sound healer, breathwork coach, mentor, women’s researcher, and speaker. She is the Founder of AlwaysPlayStudios where she trains breathwork facilitators and sound healers. Her background is in tech, having co-founded an award-winning web agency, and in women’s research, specifically in mindsets, implicit bias, perfectionism, women's health, and societal experiences supported through the National Science Foundation, National Institute of Health, and several universities. She has implemented several health and wellbeing programs in underserved populations throughout the US. Shanila mentors healers on their healing and intuitive wellness journeys. Connect: @shanila.sattar