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If you were anywhere near social media and the music scene over the last few weeks, you probably saw all the hype, excitement, and head-scratching surrounding the 2018 Coachella lineup. Whether you are pumped about the presence of hip-hop, bummed about the lack of hard rock, or have no idea who the artists are, there's a chance your workout playlists need a refresh in this new year.
No matter your fitness pace or musical taste, we've curated a list of tunes based on the sold-out desert music festival lineup that you'll want to add to your warm up + workout + cool down playlist(s). Organized by day of appearance, these artists and songs are worth a listen. You might just find a little extra sweat session motivation where you least expect it.
False Alarm by The Weekend
HiiJack by SZA
Nothing Left (feat. Will Heard) by Kygo
Little L by Jamiroquai
Rattlesnake by St Vincent
Five Hours by Deorro
An Ocean In Between The Waves by The War on Drugs
Big Fish by Vince Staples
Safari Song by Greta Van Fleet
Cry To Me by Skip Marley
Messiah - Lido Remix by Alison Wonderland
Deadly Valentine - Soulwax Remix by Soulwax
Diva by Beyonce
Forever by HAIM
Enjoy Right Now, Today by Tyler, the Creator
Weekend In The Dust by David Bryne
Left Hand Free by alt-J
Rockstar (radio edit) by Post Malone
Mykonos by Fleet Foxes
Lost by Highly Suspect
Got It by Marian Hill
Love Is Alive by Louis the Child
All About Paper by AC Slater
Stay Gold by First Aid Kit
Rap God (radio edit) by Eminem
Falls (feat. Sasha Sloan) by ODESZA
Feel It Still - Gryffin Remix by Portugal. The Man
Bad and Boujee (radio edit) by Migos
Pet by A Perfect Circle
Bodak Yello (radio edit) by Cardi B
Pineapple Skies by Miguel
One Thing by San Holo
Raw Cuts #3 by Motor City Drum Ensemble
Amsterdam by Nothing But Thieves
Boomerang by Jidenna
Beam by Petit Biscuit
Keep rockin' and rollin' my wellness buddies!
Kyle House Fitness is Chattanooga’s premier fitness program offering group fitness classes and personal training with the best-certified instructors and trainers in the area. Located on Chattanooga’s thriving Southside, Kyle House Fitness is more than a gym, they pride themselves on building a welcoming and inclusive community. The owners of this gym, Kyle House and Kyle Miller (AKA The Kyles), may sound familiar to you since they recently wrote a blog post for us on how to be an LGBTQIA+ ally in the fitness space.
Since they happen to be one of the most influential duos in the fitness industry, we were eager to sit down and learn more about what wellness means to them. Ready to get to know The Kyles better? Let’s dive in.
We have always had a love for fitness. From an early age, we were both very athletic (swimming, gymnastics, and cheerleading). Once we graduated, we slowly transitioned into training young athletes and then later started working on our careers. Kyle House started personal training at a large gym and began building a solid career as a personal trainer and groups fitness instructor. Kyle Miller started working in marketing and communications ranging from politics, law enforcement, and tech becoming a leading public relations professional. After working in their fields for about 10 years they decided to combine their love of fitness with their experience and built one of the most successful fitness facilities in Chattanooga, Tennessee.
During our time working at other gyms and visiting other facilities that many were either missing qualified and motivating trainers, topnotch customer service, or a workout that was balanced and would lead to results for everyone whether they were casual fitness enthusiasts or hardcore athletes. We are motivated on a day-to-day basis by the idea that we can always be better. The experience can get better, the community can grow stronger, and we can continue to show people that fitness is more than just a way to look good, it's therapy.
Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun... it's not all healthy food, it's not just junk food—it's about finding a way to reach your own personal goals while still having a healthy relationship with fitness, friends, family, and food—otherwise known as the four Fs.
If you're in the Chattanooga area, you should definitely check out Kyle House Fitness to take your wellness routine to the next level. You can book classes on the Mindbody app or through their KHF app.