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It’s October, and you know what that means. Time to grab your squad, break out the Halloween candy and get spooky. But first, do you have a costume?
Dressing up doesn’t have to mean that itchy pirate costume from the Halloween store. Whether you’re headed to a party, dressing up at work, or just passing out candy, here are a few ways to get frightful with your favorite activewear.
A classic costume with a modern twist, pair these comfy mummy leggings with a white crop top, some toilet paper and voila—you’ll be the talk of the party!
If your Halloween plans consist of sitting on the couch watching scary movies, you can still cozy up in a cute costume. Just put on your trusted pair of black leggings (let’s be honest they are probably already on) and pair it with a comfy jack-o-lantern tee!
Don’t be a bonehead, get yourself a pair of these scary skeleton leggings. Whether you’re the Sally to someone’s Jack or just chillin’ watching Nightmare Before Christmas, this is classic Halloween attire.
Take your look out of this world with a glam galaxy print! Whether you’re going to that office Halloween party or finding your heart center on the mat, you’ll be a star wherever you are.
Stoked to pass out candy? Achieve some serious Valley Girl vibes with these totally tubular neon leggings. Match it with an equally bright tank, your old converse, and a sweatband for a rad outfit that completes your night!
Approximately 12,000 women aged 40 or younger are diagnosed with breast cancer every year*. Fortunately, there are preventative steps that we can take to help protect ourselves and each other—one of the best ones being exercise. That’s right. Not only does exercise help us release endorphins, but just 30 minutes of exercise three to four times per week can help decrease a person’s risk of developing breast cancer by 30–50%*.
This is hope in a statistic. Just by adopting a more healthy, active lifestyle, we could prevent the risk of developing breast cancer, while also inspiring others to reduce their risk as well. Keep A Breast Foundation has made doing just this their mission through their annual fundraising campaign, Fit 4 Prevention.
Every October, studios from all over the globe participate by raising money through donation-based workout classes for the Keep A Breast Foundation (KAB). They have created a national movement dedicated to educating others about breast cancer prevention through fitness and wellness—something Mindbody is extremely passionate about. Participating in your favorite activities, all while supporting, preventing, and spreading awareness about breast cancer awareness? Let’s get moving.
If you want to take a donation-based class at your favorite studio, encourage your favorite studios to sign up to bring your community closer together in a meaningful way. Registering is quick and easy. If you think your local studio may be interested in participating, have them check out KAB’s help page—where they can learn how to register for a donation-based class during the month of October. KAB even has a social media kit available to fitness studios to help them promote their donation-based classes.
Can’t find a local studio to take a donation-based class near you? Don’t worry, you can still give your support by donating directly to KAB’s website. Luckily, any time that you are moving your body and spreading the word—you’re doing your part in spreading awareness on how to help prevent breast cancer. That is beyond amazing.
This October, we hope you’ll join us in our plight to support the KAB Foundation and its mission to help prevent breast cancer through cultivating a healthier, more active lifestyle. Through movement, health, and wellness—we can reach great heights, together.
To learn more about the KAB Foundation and its mission and how you can get involved further, visit their website.
* National Cancer Institute