

Studios to Hit on Your Next Trip to Boston
If you’re traveling to Boston like we just did for our Best of Wellness Event with Erin Foster, you might want to check out some of our favorite studios and classes to hit during your trip. Try these workouts, massages, yoga classes, and assisted stretches on your breaks in between sight-seeing for the full Boston wellness experience.

Sweatfixx - SCULPT FIXX
Ditch the cardio and focus on your muscles in this sculpting fitness class. Bring the energy and get ready to push, hold, lengthen, and challenge every muscle in your body! Yeah, you’ll feel this one in the morning.
Photo credit: @sweatfixx on Instagram

Sweatfixx - SCULPT FIXX
Ditch the cardio and focus on your muscles in this sculpting fitness class. Bring the energy and get ready to push, hold, lengthen, and challenge every muscle in your body! Yeah, you’ll feel this one in the morning.
Photo credit: @sweatfixx on Instagram

BDY SQD Ink - Myofascial Stretch
After you’re feeling the burn of that Sculpt Fixx class, you might appreciate some one-on-one stretching assistance. This myofascial stretching technique will break up your scar tissue and increase your range of motion so you can get back to feeling light, strong, and loose—and ready for your next class!—in just 30 minutes.
Photo credit: BDY SQD Facebook

BDY SQD Ink - Myofascial Stretch
After you’re feeling the burn of that Sculpt Fixx class, you might appreciate some one-on-one stretching assistance. This myofascial stretching technique will break up your scar tissue and increase your range of motion so you can get back to feeling light, strong, and loose—and ready for your next class!—in just 30 minutes.
Photo credit: BDY SQD Facebook

South Boston Yoga - All Levels Yoga
This yoga class offers slight instructor variations on the vinyasa sequence. It’s moderate in difficulty with modifications given for both beginner and advanced students so anyone can join! So release your travel stress and breathe through this flow class to realign and be ready to experience the city.
Photo credit: @southbostonyoga on Instagram

South Boston Yoga - All Levels Yoga
This yoga class offers slight instructor variations on the vinyasa sequence. It’s moderate in difficulty with modifications given for both beginner and advanced students so anyone can join! So release your travel stress and breathe through this flow class to realign and be ready to experience the city.
Photo credit: @southbostonyoga on Instagram

Barre Groove - Bounce & Barre
Barre and trampolines? You heard us. This fun, full-body workout is a low-impact way to target your legs, core, and arms. Plus, you can improve your balance and coordination (so you don’t fall over lugging that overstuffed bag).
Photo credit: Barregroove.com

Barre Groove - Bounce & Barre
Barre and trampolines? You heard us. This fun, full-body workout is a low-impact way to target your legs, core, and arms. Plus, you can improve your balance and coordination (so you don’t fall over lugging that overstuffed bag).
Photo credit: Barregroove.com

Exhale Back Bay - Flow Massage
After all these high-intensity workouts, you might need to relax and unwind with a Flow Massage. A deep tissue massage (minus the pain) this treatment will open your muscles, relieve tension, and boost your immune system—nice try, airplane germs.
Photo credit: @exhalespa on Instagram

Exhale Back Bay - Flow Massage
After all these high-intensity workouts, you might need to relax and unwind with a Flow Massage. A deep tissue massage (minus the pain) this treatment will open your muscles, relieve tension, and boost your immune system—nice try, airplane germs.
Photo credit: @exhalespa on Instagram

Lululemon Newbury St - Yoga Strength and Stretch
End off your week with a feel-good yoga class that will improve strength and flexibility so you can go home feeling restored and ready to get back to the grind—and never miss a Monday.
Photo credit: Lululemon.com
Hint: Check out these in-flight skincare tips and healthy habits before you head out!

Lululemon Newbury St - Yoga Strength and Stretch
End off your week with a feel-good yoga class that will improve strength and flexibility so you can go home feeling restored and ready to get back to the grind—and never miss a Monday.
Photo credit: Lululemon.com
Hint: Check out these in-flight skincare tips and healthy habits before you head out!