Fitness
What to Wear For Every Type of Workout
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Whether you’re all about the zen life or killing your cardio routine, what you wear when you work out can influence (and inspire) the way you move. When it comes to those feel-good fitness vibes that can take us from the studio to the streets, Spiritual Gangster is our go-to brand—and a sweat-worthy wardrobe staple.
What you should be wearing
From super cool leggings that comfortably hug every curve to printed yoga tanks built to perform, here are our five favorite Spiritual Gangster looks that work for every workout.
Slay that Savasana style.
Find your piece of paradise on (and off) the mat with one of Spiritual Gangster’s newest summer look! This super versatile, sweat-resistant seamless brami and high-waisted leggings dry quickly and fit every activity level—from Friday yoga flow to meeting your girlfriends for brunch on Sunday.
Get the look:
Raw Seamless Active Brami: $58
1
Slay that Savasana style.
Find your piece of paradise on (and off) the mat with one of Spiritual Gangster’s newest summer look! This super versatile, sweat-resistant seamless brami and high-waisted leggings dry quickly and fit every activity level—from Friday yoga flow to meeting your girlfriends for brunch on Sunday.
Get the look:
Raw Seamless Active Brami: $58
Brighten up those cardio bursts.
Sparkle while you sweat with two stand-out pieces from this exclusive SG X Bandier collab. Made with SG Lean—an eco compressive fabric meant to make you feel lean, smooth, and supported—and created in a new Bandier colorway, this color and fit will flatter any figure. Now that’s some serious Bandier babe status.
Get the look:
Sg X Bandier Compressive High Waist ⅞ Legging: $118
2
Brighten up those cardio bursts.
Sparkle while you sweat with two stand-out pieces from this exclusive SG X Bandier collab. Made with SG Lean—an eco compressive fabric meant to make you feel lean, smooth, and supported—and created in a new Bandier colorway, this color and fit will flatter any figure. Now that’s some serious Bandier babe status.
Get the look:
Sg X Bandier Compressive High Waist ⅞ Legging: $118
Floral + feminine meets the reformer.
Power your movement and your muscles with this best-selling SG wardrobe essential. Featuring an adjustable—and simply beautiful—active bra, this look is ideal for low-impact exercises, like Pilates. Plus, the romantic watercolor floral pattern pairs perfectly after class with a tank or your go-to jean jacket!
Get the look:
Unity Tie Front Active Bra: $68 $39
3
Floral + feminine meets the reformer.
Power your movement and your muscles with this best-selling SG wardrobe essential. Featuring an adjustable—and simply beautiful—active bra, this look is ideal for low-impact exercises, like Pilates. Plus, the romantic watercolor floral pattern pairs perfectly after class with a tank or your go-to jean jacket!
Get the look:
Unity Tie Front Active Bra: $68 $39
Ride in red.
Biker shorts are back, ladies! Pedal to the beat and spread those positive vibes with this super cute outfit. Take your self-love to the next level with this striped, seamless bra and Biker Shortie, perfect for practice and play. It’s an extra comfy set that’s ultra smooth, has the coverage you need, and there are even hidden mantras on the inside bands of each to keep you supported and confident while you sweat.
Get the look:
Seamless Biker Shortie: $68
4
Ride in red.
Biker shorts are back, ladies! Pedal to the beat and spread those positive vibes with this super cute outfit. Take your self-love to the next level with this striped, seamless bra and Biker Shortie, perfect for practice and play. It’s an extra comfy set that’s ultra smooth, has the coverage you need, and there are even hidden mantras on the inside bands of each to keep you supported and confident while you sweat.
Get the look:
Seamless Biker Shortie: $68
Feel light-as-air on your feet.
Raise the barre (and elevate your look) with this soft and sophisticated fitness dream team. Made from Spiritual Gangster’s supportive and quick drying eco-conscious Dream Lite fabric, the smocked detailing on the bra and leggings make this your not so average but oh-so-classic must-have black workout ensemble.
Get the look:
Dream On Smocked Active Legging: $118 $99
5
Feel light-as-air on your feet.
Raise the barre (and elevate your look) with this soft and sophisticated fitness dream team. Made from Spiritual Gangster’s supportive and quick drying eco-conscious Dream Lite fabric, the smocked detailing on the bra and leggings make this your not so average but oh-so-classic must-have black workout ensemble.
Get the look:
Dream On Smocked Active Legging: $118 $99
Fitness
Community Close-up: The Kyles of Kyle House Fitness
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Kyle House Fitness is Chattanooga’s premier fitness program offering group fitness classes and personal training with the best-certified instructors and trainers in the area. Located on Chattanooga’s thriving Southside, Kyle House Fitness is more than a gym, they pride themselves on building a welcoming and inclusive community. The owners of this gym, Kyle House and Kyle Miller (AKA The Kyles), may sound familiar to you since they recently wrote a blog post for us on how to be an LGBTQIA+ ally in the fitness space.
Since they happen to be one of the most influential duos in the fitness industry, we were eager to sit down and learn more about what wellness means to them. Ready to get to know The Kyles better? Let’s dive in.
Tell us about yourself. What led you to where you are now?
We have always had a love for fitness. From an early age, we were both very athletic (swimming, gymnastics, and cheerleading). Once we graduated, we slowly transitioned into training young athletes and then later started working on our careers. Kyle House started personal training at a large gym and began building a solid career as a personal trainer and groups fitness instructor. Kyle Miller started working in marketing and communications ranging from politics, law enforcement, and tech becoming a leading public relations professional. After working in their fields for about 10 years they decided to combine their love of fitness with their experience and built one of the most successful fitness facilities in Chattanooga, Tennessee.
Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun...
What inspired you to open your business? What motivates you day-to-day?
During our time working at other gyms and visiting other facilities that many were either missing qualified and motivating trainers, topnotch customer service, or a workout that was balanced and would lead to results for everyone whether they were casual fitness enthusiasts or hardcore athletes. We are motivated on a day-to-day basis by the idea that we can always be better. The experience can get better, the community can grow stronger, and we can continue to show people that fitness is more than just a way to look good, it's therapy.
What does wellness mean to you? Has it evolved over the past couple of years?
Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun... it's not all healthy food, it's not just junk food—it's about finding a way to reach your own personal goals while still having a healthy relationship with fitness, friends, family, and food—otherwise known as the four Fs.
If you're in the Chattanooga area, you should definitely check out Kyle House Fitness to take your wellness routine to the next level. You can book classes on the Mindbody app or through their KHF app.
