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MINDBODY Holiday Challenge
Fitness
Published Wednesday Nov 27, 2019 by Brittany Raine

Winning at Wellness: Here’s How to Crush The MINDBODY Holiday Challenge

Fitness
Expert Advice

Between Black Friday deals and cookie swap steals, your self-care routine might be feeling an arctic chill this holiday season. But what if we made it a winter of wellness instead of stress? That’s why we’re heating things up with The MINDBODY Holiday Challenge

From pedaling all your worries away in cycling class to sneaking in that much-needed facial (goodbye dry skin), it pays to be present this holiday. The more you book on the MINDBODY app, the more you could win—like a trip to Bali! 

We know you want to score some sweet prizes, so here’s four ways you can start The MINDBODY Holiday Challenge strong while practicing the art of putting yourself first.


EXPLORE MORE 

Try something new! 
Entertaining acupuncture? Pondering Pilates? Now’s your chance to book a new fitness class, wellness service, or beauty appointment—and be rewarded for it! With MINDBODY, it’s easy to discover a new experience and think outside the (gift)box. Plus, you might find something that makes your well-being go, wow! 

 

SHARE THE SELF-CARE 

Have more fun with friends.
If you’ve signed up for The MINDBODY Holiday Challenge and are wondering what to book next, why not share the self-care love with those who matter most? Whether it’s a post-shopping yoga session with mom or a pre-holiday party blowout with your bestie, invite others to join you as you release, revive, and relax this winter.  

 

MONEY MOVES 

Book budget-friendly classes.
Trying to keep your finances on track but want to mix up your workout routine? Burn calories without burning a hole in your wallet with Last-Minute Offers on the MINDBODY app! Find and book individual workout classes at the best local fitness studios at a time and price that work for you—no commitment required!  

 

GOAL GETTER 

Make it social. 
Self-care, meet social media. If you’re looking to keep yourself *extra* accountable when it comes to your wellness routine (and The MINDBODY Holiday Challenge), posting to your preferred social network might just be the answer. Research shows that sharing your #goals on social motivates us to accomplish more! So sleigh all day and show us how you’re improving your well-being this winter by using #MINDBODY and tagging @mindbody. You might even show up in our Instagram stories!   

 

Haven’t signed up for The MINDBODY Holiday Challenge yet? Check out https://mindbody.io/engage/holiday-challenge and enter today!

Brittany Raine MINDBODY
Written by
Brittany Raine
Consumer Content Program Manager
About the author
A free-spirited farmgirl from New York, Brittany traded her job as a journalist and newspaper editor for the San Diego sunshine. Brittany now leads the curation of all creative content. There are rumors she was Middle Earth's warrior elven queen in a past life.
the kyles of kyle house fitness
Fitness
Published Wednesday Oct 06, 2021 by Denise Prichard

Community Close-up: The Kyles of Kyle House Fitness

Expert Advice
Mindbody Community
Fitness
Wellness

Kyle House Fitness is Chattanooga’s premier fitness program offering group fitness classes and personal training with the best-certified instructors and trainers in the area. Located on Chattanooga’s thriving Southside, Kyle House Fitness is more than a gym, they pride themselves on building a welcoming and inclusive community. The owners of this gym, Kyle House and Kyle Miller (AKA The Kyles), may sound familiar to you since they recently wrote a blog post for us on how to be an LGBTQIA+ ally in the fitness space.

Since they happen to be one of the most influential duos in the fitness industry, we were eager to sit down and learn more about what wellness means to them. Ready to get to know The Kyles better? Let’s dive in.

Tell us about yourself. What led you to where you are now? 

We have always had a love for fitness. From an early age, we were both very athletic (swimming, gymnastics, and cheerleading). Once we graduated, we slowly transitioned into training young athletes and then later started working on our careers. Kyle House started personal training at a large gym and began building a solid career as a personal trainer and groups fitness instructor. Kyle Miller started working in marketing and communications ranging from politics, law enforcement, and tech becoming a leading public relations professional. After working in their fields for about 10 years they decided to combine their love of fitness with their experience and built one of the most successful fitness facilities in Chattanooga, Tennessee.

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun...
What inspired you to open your business? What motivates you day-to-day?  

During our time working at other gyms and visiting other facilities that many were either missing qualified and motivating trainers, topnotch customer service, or a workout that was balanced and would lead to results for everyone whether they were casual fitness enthusiasts or hardcore athletes. We are motivated on a day-to-day basis by the idea that we can always be better. The experience can get better, the community can grow stronger, and we can continue to show people that fitness is more than just a way to look good, it's therapy.

What does wellness mean to you? Has it evolved over the past couple of years? 

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun... it's not all healthy food, it's not just junk food—it's about finding a way to reach your own personal goals while still having a healthy relationship with fitness, friends, family, and food—otherwise known as the four Fs.

If you're in the Chattanooga area, you should definitely check out Kyle House Fitness to take your wellness routine to the next level. You can book classes on the Mindbody app or through their KHF app.

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.