Mindbody

Download the app

The Mindbody app

Fitness memberships, workout classes, wellness services, beauty appointments and more.

Install
MINDBODY SF travel food
Local
Published Monday Jun 10, 2019 by Kimia Kalbasi

3 Mindful Meals in the Marina

Food
Fitness

Post-workout goodies are one of the best parts about working out—besides the feel-good mood that comes from those endorphins! Workout. Work up a sweat. Work up an appetite. Repeat.
 
Whether you’re in FiDi after work, getting that early morning class in the Marina, checking out a local yoga studio in the Mission or running by the Bay Bridge, San Fran has something for everyone with tons of boutique workout classes and a prime foodie scene. Some of my favorite neighborhoods to workout and dine out in include the Marina, Hayes Valley, and FiDi.
 
The Marina is basically the mecca of workout studios. From yoga to Pilates and cardio, it’s the Miracle Mile of break-in’ a sweat.  With everything from Pilates ProWorks to yoga studios, there’s no shortage when it comes to picking your next communal sweat spot. There’s also no shortage of cafes and restaurants, either. 
 
If you’re looking to dine al fresco and people watch the Brads, Thads, and Chads and Marina moms with their dearly beloved pups, there’s no dull moment in the Marina—especially when it comes to your next meal.


Causwells

2346 Chestnut Street
San Francisco, CA 94123
If you love classic American fare with a Californian twist, this is my go-to spot. Whether you’re craving a bomb burger, a salad with toppings galore, or a gourmet chicken and couscous dish, Causwells is tucked away towards the end of the Marina. Outdoor seating is my personal preference when it’s a nice day out!
 

Project Juice

2234 Chestnut Street
San Francisco, CA 94123
When it comes to bowls—particularly nut butter-laden açaí fruit bowls—I’m a total fiend. I typically make smoothie bowls at home every day, but when I’m in the area, I can’t help but drop by and have one of their adaptogen lattes.
 

Souvla

2272 Chestnut Street 
San Francisco, CA 94123
If you’re a fanatic for Greek food, Souvla is hands down the best spot. The atmosphere and ambiance are intimate yet cozy and inviting. Better yet, the menu is so simple yet so delicious. My go-to is the sweet potato bowl, and I like to add pea shoots and chicken for added protein so I can stay full longer. It’s the perfect pick-me-up after work! If you’re not a fan of the Marina, there’s also a location in Hayes Valley and the Mission. Fun fact: Michelle Obama got Souvla for her flight back to DC once upon a time. 


 
SF is FILLED with an overwhelming number of tasty hidden gems—mom-and-pop cafes, salad spots like Mixt or Sweetgreen, and more! With as many food options as there are workout classes, it’s so easy to check out yummy food spots after your next sweat sesh! Want to explore more healthy eats in the Bay Area? Check out Kimia's Kravings for all things food in SF.

Kimia Kalbasi
Written by
Kimia Kalbasi
Food + Travel Blogger
About the author
Your go-to girl when you don’t know where to go, Kimia Kalbasi is the creator of “Kimia’s Kravings.” Working with brands like CorePower, Buzzfeed, and Forbes, she specializes in food, travel, lifestyle, and everything in between. In her free time, she enjoys staying active through hot yoga, hiking, and boxing.
black-owned beauty and wellness businesses
Beauty
Published Sunday Jan 30, 2022 by Denise Prichard

Black-owned Beauty and Wellness Businesses to Know

February is Black History Month—a celebration of the achievements and contributions of African Americans in society.  As the beauty and wellness industry becomes a more welcoming and inclusive space for all, we are taking this opportunity to continue to shine a light on the gap of inclusivity and diversity in our industry, and take action to promote, empower, and honor the Black community that shapes and grows wellness.  

While the beauty industry is making improvements—it's important to showcase and support Black businesses and the creatives in this space every day. To honor them, we're shouting out some of our favorite Black-owned beauty and wellness businesses to support. 

1. Beauty Bin 

Beauty Bin is a full-service day spa and dry bar located in Asheville, NC. With a focus on inclusivity for people of all backgrounds, genders, and races, their MO is to match the outer beauty of every client to their inner beauty. From eyelash extensions and hydrafacials to waxing and massage, Beauty Bin is a one-stop-shop for all the spa services.  
 

2. KIKA Stretch Studio  

The KIKA Method® is a gentle assisted stretching process that loosens up tight muscles freeing your body from pain and stress. By practicing this method, clients can experience decreased muscle tension, increased energy, enhanced flexibility, a substantial reduction in stress, improved posture and relaxation, and increased mental clarity. While its headquarters is located in Las Vegas, NV, they have multiple locations sprinkled throughout the US, including Atlanta, New York City, and Dallas—just to name a few.

3. Kimberly Coleman Salon 

At Kimberly Coleman Salon, their philosophy begins with promoting healthy tresses, elegant sets, unique accouterments, perfect pampering of hands and feet, and precision cuts. Known for working with models and celebrities, they fully appreciate and celebrate the diversity of their clientele which also includes super moms and warrior dads. 

4. Pressed Roots 

Pressed Roots was developed with the simple concept in mind—that everyone deserves access to easy, and quality hair care. What started as a single pop-up shop in Boston, grew to a multi-city pop-up tour, and is now slated to be the largest national hair salon franchise specializing in the care and styling of highly textured hair, they launched their first flagship location in Dallas, TX.  

5. SW3AT  

Jersey City resident, Alyza Brevard-Rodriguez started SW3AT. The company began as a fitness apparel line in 2015 but evolved into a sanctuary catered to health and wellness now known as SW3AT Sauna Studio—the first infrared sauna studio in Jersey City. The healing power of infrared heat therapy is a phenomenal option for holistic health proven to strengthen the immune system and provide relief from joint stiffness and muscle pain. It is also supportive of any fitness program as it aids in weight loss (you can torch up to 900 calories in a 45-minute session) while also detoxifying your body from some of the most harmful toxins. 

6. The TEN Nail Bar 

Kelli Coleman and Anika Jackson opened The TEN Nail Bar in Detroit to address a void in their city. They saw a need for a quality, modern nail bar that could also serve as a fun social space for Detroit’s residents and professionals. They designed the TEN to provide their clients with a #Perfect10 experience—where you can relax, enjoy music, a drink, your friends, a clean and precise manicure, and a much-needed break from all your hectic days. 

7. Bettye O Day Spa 

Located in the beautiful downtown Hyde Park Chicago area, Bettye O Day Spa specializes in first-class treatments. They aim to nurture and relax each of their clients with individualized and innovative therapeutic techniques. From body wraps and massages to facials and hydrotherapy, this day spa promises to be a safe place for healing to occur.  

Looking for more businesses to support? ClassPass has also created a list of Black-owned business to check out all year-round. While both of these lists are a great start to get you familiar with many of the Black-owned businesses either in your neighborhood or around the globe, we have only scratched the surface. We'd love to keep these lists growing.If you have any businesses you'd like to see on this list, click here to submit a Black-owned business we should be highlighting as well! 

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.