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Thanks to LA’s ever-growing appetite for all things plant-based, there’s no shortage of vegan establishments sprouting across the city. Case in point: RING Baked Tofu Donuts in Woodland Hills, meat-free deli Counterpart in Echo Park, and plant-based American fusion concept O’Cado Restaurant, among handfuls of other options.
But there’s one standout shop in East Hollywood that’s making its mark by reinventing everything you thought you knew about your neighborhood convenience store. Say hello to BESTIES Vegan Paradise, the hip iteration of 7-Eleven dedicated to selling and serving hyper-local, sans-meat products.
What was once an unassuming corner market is now what can only be described as a vegan’s dream come true. A plant-based eater herself, that’s exactly how co-founder Alison Shead characterizes BESTIES, a bodega that she and her two best friends opened to make vegan goods easily accessible by bringing your everyday essentials together under one roof.
Their motto “All Vegan Everything” says it all. When you walk into the specialty store, you don’t need to question whether the ingredients are plant-based or scrutinize food labels. BESTIES has taken the guesswork out of living a veggie-only lifestyle by exclusively carrying 100% cruelty-free and vegan brands.
The refrigerators that once housed dairy and meats now showcase entirely plant-based products from mainstream and local names alike. Most importantly, though, Alison and her partners strive to be a platform for fellow LA-based vegan companies. Which is why they are committed to cultivating personal relationships with their vendors to ensure BESTIES can stock as many fresh goods from area purveyors as possible.
Not convinced? Just peruse the aisles and you’ll find a slew of products made in and around LA. Reach for The Beyond Burger, the beloved plant-based burger that looks, cooks, and satisfies like the real deal. Or, if you’re on the go, grab some Nodoh Mock ‘Tuna’ Salad, Rabbit Hole Foods Un-Chicken Curry Salad, or Mort and Betty’s Carrot Lox that is sure to fool your taste buds.
In addition, you can pick up the usual suspects you’d find at a run-of-the-mill convenience store, just in the form of a healthier, plant-based version. Think jerky, cereal, crackers, Ramen, milk alternatives, and juice, as well as protein powder, deodorant, and toothpaste.
Craving a hot meal? Every Saturday from 12 pm to 4 pm, BESTIES hosts various local vendors dishing out delicious eats. Dig into bites like Heart Attack Rolls from Jade Vegan Sushi, Philly Cheesesteaks from Enjoying Earth, and Unreal NY Reubens from Original Herbivore, to name a few.
Then there’s Vrank’s, a permanent vegan pop-up serving classic franks, Beyond sausages, chili and cheese add-ons from The Vegan Hooligans, and Nodoh Nozzarella sticks. Need we say more?
Open every day from 8 am to 8 pm, BESTIES truly is a vegan paradise. But don’t take our word for it — sling your reusable tote over your shoulder and go check them out for yourself.
Approximately 12,000 women aged 40 or younger are diagnosed with breast cancer every year*. Fortunately, there are preventative steps that we can take to help protect ourselves and each other—one of the best ones being exercise. That’s right. Not only does exercise help us release endorphins, but just 30 minutes of exercise three to four times per week can help decrease a person’s risk of developing breast cancer by 30–50%*.
This is hope in a statistic. Just by adopting a more healthy, active lifestyle, we could prevent the risk of developing breast cancer, while also inspiring others to reduce their risk as well. Keep A Breast Foundation has made doing just this their mission through their annual fundraising campaign, Fit 4 Prevention.
Every October, studios from all over the globe participate by raising money through donation-based workout classes for the Keep A Breast Foundation (KAB). They have created a national movement dedicated to educating others about breast cancer prevention through fitness and wellness—something Mindbody is extremely passionate about. Participating in your favorite activities, all while supporting, preventing, and spreading awareness about breast cancer awareness? Let’s get moving.
If you want to take a donation-based class at your favorite studio, encourage your favorite studios to sign up to bring your community closer together in a meaningful way. Registering is quick and easy. If you think your local studio may be interested in participating, have them check out KAB’s help page—where they can learn how to register for a donation-based class during the month of October. KAB even has a social media kit available to fitness studios to help them promote their donation-based classes.
Can’t find a local studio to take a donation-based class near you? Don’t worry, you can still give your support by donating directly to KAB’s website. Luckily, any time that you are moving your body and spreading the word—you’re doing your part in spreading awareness on how to help prevent breast cancer. That is beyond amazing.
This October, we hope you’ll join us in our plight to support the KAB Foundation and its mission to help prevent breast cancer through cultivating a healthier, more active lifestyle. Through movement, health, and wellness—we can reach great heights, together.
To learn more about the KAB Foundation and its mission and how you can get involved further, visit their website.
* National Cancer Institute