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Local
Published Wednesday Feb 12, 2020 by Fitt

A First Look at Denver's New "Wellness Marketplace"

Fitness
Massage

Denver is packed with food halls and community marketplaces that focus on locally-crafted food and retail. And while they tend to give a nod to the healthy lifestyle, there hasn’t been one that focuses specifically on wellness. That is, until now. Denver, meet Nurture

Nurture exterior
Images provided by Hey Sprocket PR agency

A La Carte Self-Care 

Inspired by the success of the food hall concept, Nurture co-founders Kelly Campbell, Nikki Dority, and Peter Strauss wanted to create a space where Denver’s health-conscious crowd could eat, sweat, relax, and shop—a space where you can be nurtured in every sense of the word, all under one roof.  

Nurture is taking over a former school at 2949 Federal Blvd. in the Highlands. Come early 2020, the two-story, 20,000-square-foot building will be filled with vendors focused on all things wellness. There’ll be everything from acupuncture to massage along with holistically-minded beauty services and eco-friendly retail. A cafe will serve up healthy bites and a juice bar will press fresh sips.  

It’s a place you’ll want to stay awhile, and they’re making it easy to do just that with lockers, showers, and even childcare on site for all to use. To add to the convenience, Nurture will also have its own app. You’ll be able to use it to book classes and services but also to order ahead food and drink. Have your favorite protein smoothie ready after your workout or order a cold brew coffee before you leave your house so that you can be ready to sip while you shop. 

 

Nurture interior
Images provided by Hey Sprocket PR agency

Feel The Rhythm 

Nurture will be anchored by local cycling studio Rhythm Revolution. The brainchild of DJ and fitness guru Jasmine Anderson, Rhythm Revolution is a beat-based movement concept that spent several years spinning both wheels and records in a Park Hill studio, as well as at special events and retreats. With the end of the lease for the Park Hill studio on the horizon, the opportunity to join the Nurture community presented itself, and Jasmine jumped. Closing the doors on Park Hill, she was drawn to the unique concept and collaborative environment of the marketplace. “The owners have a deep-seeded belief in teamwork and elevating each other,” Jasmine told us. “Their vision aligns so well with what I’m doing with Rhythm Revolution and I’m just so excited to be part of it.” 

Rhythm Revolution will comprise approximately 1,100 square feet of Nurture’s space and will offer the same lineup of classes that have afforded them such a following—hard-hitting cycling set to heavy beats, either alone or paired with yoga, HIIT, or strength training. You can expect a sweet sound system and intense lighting to add to the full-body and fully-immersive experience. 

As of today, Nurture hasn't set an official opening date, but you can stay up to date on their progress—and some sneak peeks of their vendors—on Instagram

 

This article was originally published on Fitt.co
About the author
Fitt is a location-based discovery platform that connects users to healthy experiences across 30 cities in the US, Canada, UK, and Australia. Find the best fitness studios, healthy restaurants, and outdoor adventures at www.fitt.co.
surfer catching wave in ocean olympics
Fitness
Published Friday Jul 23, 2021 by Bailey Clark

Why I’m Stoked Surfing Will Debut in the Olympics

Fitness

For the first time ever, the globe will be watching surfing take center stage at the 2020 (postponed to July 2021) Olympics. People from all over the world will be appreciating the sport, many for the first time.

This symbolizes the surfing community breaking through centuries of negative stereotypes. Though conditions play a big part in the sport, the biggest hurdle the athletes will have to overcome to see success is mental. The winner will be the one who chooses their waves wisely with their understanding of the conditions and ability to intimidate and therefore overcome components. Meanwhile, they will be challenging themselves to emerge from crashing barrels, fly into the air, and land on the shifting surface gracefully. No big deal. 

You’ve probably heard the invention of a wave pool, which creates the perfect man-made wave. In 2007, Kelly Slater founded his wave company with a passion to build the perfectly rideable wave at his surf ranch. It was debated whether the Olympics should be held in the ocean or on a manufactured wave, with many differing opinions on what would be right. The decision was made, and the event will take place in the sea, at Tsurigasaki Beach in Japan, about 40 miles east of Tokyo, where the rest of the 2021 games will be hosted.

As you watch, take a moment to reflect on the century of effort for this to happen. This initiative can be traced all the way back to the 1912 summer games that took place in Stockholm. Duke Kahanamoku, known as the father of modern surfing, won three gold medals in swimming, and while accepting his medal, he expressed that it was his dream to see surfing be added. To add fuel to the fire, International Surfing Association, recognized as the surfing world's governing authority by the International Olympic Committee (IOC), began lobbying for the inclusion of surfing in the Olympics in 1955.

The magic of surfing

Surfing is a multidimensional sport unlike any other. Nothing compares to paddling out to the serene silence that awaits beyond the breaking waves. Once you get out there, you immediately escape the many annoyances ingrained in everyday life—the constant notifications on your phone and laptop, your back-to-back schedule, answering to other people. You’re no longer on the time that your watch reads, you’re on mother nature’s time. You’re also no longer in control of your surroundings. Now, all you can do is surrender and wait for the next set to come, while trying to position yourself for when it does.

The high from catching the perfect wave is so addicting that surfers would fail on one hundred in a row just to catch that one. After you catch that perfect one, you replay it in your mind for the rest of the day.

A successful session is reliant on so many factors of mother nature—a force way bigger than us. For ideal conditions to exist, a good-sized swell must approach from the right direction, the wind must be flowing offshore, and you have to time your session right with the ebb and flow of the tide.

The sport is always teaching you life lessons. It is humbling, even if you’ve been practicing it for many years. One reason why it takes so long to master is that the conditions are going to be different every time you get out there. You might have caught a million yesterday, but today makes you feel like a kook because you can’t land one decent wave.

The community of people that you become a part of when you surf is special. A shared obsession with the ocean that brings you to dive into the water at dawn to get a session in bonds you quick. When you’re out there, you’ll find yourself interacting with people of all ages and backgrounds. People enjoy sharing the stoke of the sport. When you see someone out there teaching somebody new, you’ll encounter them cheering at the top of their lungs when they catch a good wave, and as you look around, you’ll see smiles all across the lineup. The other day, I caught a long wave in to be met with a cheering crowd of locals who frequent the spot that I do. When I got to shore, a local showed me their secret stash of hot packs to access in case I, or someone else, gets stung by a stingray when they aren’t around.

Being out in the ocean and abiding by her rules gives surfers a deep love and connection to nature. It’s common to see sea animals out there, like dolphins, stingrays, and fish. When you have an encounter, it’s a reminder that we are invading their territory. It sucks when you see trash floating in the water, or on the sand in its route to the water. It’s a sad reminder of the negative impact that humans can have on natural environments. It inspires you to pick up trash and advocate for sustainability so that we, as a collective, can take care of the beauty that we are lucky to have access to.

Tune in to see surfing break into the biggest international sporting event in the world beginning on Saturday, July 24th. 

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About the author
Bailey Clark is a serial optimist whose passion for marketing lies within creating authentic connections to make the world happier and healthier. As a San Diego native, her favorite pastimes are surfing, F45, practicing yoga, meditation, and really any opportunity to soak up the sun.