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Los Angeles parks fitness
Local
Published Wednesday Feb 12, 2020 by Fitt

Here Are The 11 Best Parks Los Angeles Has to Offer

Fitness

One of the best parts about LA is that we are blessed with some truly beautiful green spaces and parks, the trick is knowing where to find them. That’s where we come in. Here are the perfect spots to take a walk, disconnect, and breathe in some fresh air. 

 

Kenneth Hahn State Recreation Area 
Kenneth Hahn Park LA
Photo Credit: Carlos Soriano IG: @_neverlikehome 

 

Pack a lunch and head over to Kenneth Hahn State Recreation Area in Baldwin Hills — you’re going to want to stay all day. Green and lush, it’s one of the largest inner-city parks in LA. And there’s so much to do! Fishing, hiking, barbecue pits, trails, and pretty much every type of sports court or field. Your only dilemma will be what to try first. 

 

Griffith Observatory 

Griffith Observatory Park

Everyone knows that Griffith Observatory is awesome, but the observatory grounds are pretty darn cool in their own right. Did you know the beautiful green lawn is also a scale model of our solar system? It’s true — the center of the solar system is right in front of the North Doors, and you can explore outward from there. Once you’ve finished venturing into space, don’t forget to snap a few pictures of the amazing city views before heading inside to check out the observatory. 

 

Barnsdall Art Park 
Barnsdall Art Park Los Angeles
Photo Credit: Barnsdall Art Park IG

 

With stunning views of LA and the Hollywood Sign, this cool little park in East Hollywood is the perfect spot to get away from it all. Picnic on the grass, take in some of the art, or watch one of the best sunsets the city has to offer. Fitt Tip: in the summer, get a group together for one of their weekly Barnsdall Friday Night Wine Tastings. Just make sure to snag tickets early — they sell out quick! 

 

Grand Park  

Grand Park Los Angeles

A vibrant urban park in the heart of downtown, Grand Park is packed with things to see and do. Bright pink benches, a giant fountain, and even a Starbucks in the park — what’s not to love? But the best part of Grand Park is that there’s almost always something going on: workout events, art shows, concerts, and food trucks. Lots of food trucks. 

 

UCLA Mildred E. Mathias Botanical Garden 
UCLA Botanical Garden Los Angeles

Right in the middle of the concrete jungle we call Westwood sits this little botanical garden on UCLA’s campus. It’s the perfect place for nature-lovers to get their fix while staying in the city. Enjoy the shady wooded areas, luscious plants, and little streams with turtles and fish. It’s hard to find a more relaxing spot in the middle of LA. 

 

Palisades Park 
Pailsades Park Los Angeles
Photo Credit: Adam Schor

 

It’s impossible to talk about beautiful green spaces in LA without mentioning Palisades Park. This 1.5-mile park right off Ocean Avenue in Santa Monica provides some of the most picturesque ocean views in the city. Once you’re finished enjoying the park, simply cross the street and you’re steps away from some of the best restaurants in Santa Monica (Sugarfish, anyone?). 

 

Exposition Park Rose Garden 
Exposition Park Rose Garden
Photo Credit: LA Parks Rose Garden Website

This seven-acre rose garden is truly a hidden gem. Adjacent to the USC campus, the entrance to the rose garden is on State Drive. Once you’re finished strolling amongst all the beautiful flowers, pop over to the Natural History Museum or watch a game at the Coliseum — both are only steps away. 

 

Wattles Garden Park 
Wattles Garden Park Los Angeles
Photo Credit: LA Parks Wattles Garden Website

Ever wanted to go back in time to Hollywood’s golden age? Well, a visit to Wattles Garden Park is probably about as close as you can get. The grounds of the Wattles Estate, on North Curson Ave., are lush and inviting. Enjoy the garden, the trails, and the peacefulness right in the heart of Hollywood. 

 

Tongva Park 
Tongva Park Los Angeles
Photo Credit: Tongva Park Website

It’s hard to believe that this 6.2-acre park in Santa Monica was essentially a parking lot a few years ago. This urban oasis features extra-special touches like fountains, sculptures, and lily pads, making it the perfect little escape. The paths are great for running, and there are also nice built-in dining areas for a lunch break. 

 

Kyoto Park | DoubleTree by Hilton Hotel Los Angeles Downtown 
Kyoto Garden Los Angeles
Photo Credit: Kevin Weisman 

 

A secret Japanese garden on the roof of a popular downtown hotel? Count us in. The half-acre space features gorgeous plants and flowers, fountains, ponds, and even a waterfall. While this luxurious destination is technically only meant for hotel guests, it’s completely worth it if you get the chance to go. Just ride the elevator up to the garden level (but shhhh!). 

 

Hollywood Forever Cemetery 
Hollywood Forever Cemetery Los Angeles
Photo Credit: @hwdforever

While it might be odd to think of a cemetery as a “beautiful green space”, we Angelenos know that Hollywood Forever is no ordinary cemetery. Walk the grounds and take in the history — you’ll see the final resting places of some of the world’s most famous people. And there are always events going on; seeing a concert or watching an outdoor movie at the cemetery is a truly unique experience. 

 

This article was originally published on Fitt.co.
About the author
Fitt is a location-based discovery platform that connects users to healthy experiences across 30 cities in the US, Canada, UK, and Australia. Find the best fitness studios, healthy restaurants, and outdoor adventures at www.fitt.co.
what is wellness
Wellness
Published Wednesday Oct 06, 2021 by Denise Prichard

What is Wellness?

Expert Advice
Wellness

To say the last year and a half was tough would be an understatement. In fact, it will probably go down as one of the most difficult times for our modern generation. In one of the many social polls we conducted during the pandemic, some of you described this time as a sheer “dumpster fire” or “like stepping on a Lego.” And to be honest, I couldn’t agree more.

Luckily, we’ve been able to get back to some form of normalcy in our lives and wellness routines over the last several months. As vaccines became available to the public, wellness businesses welcomed fitness fanatics, haircut seekers, and massage lovers back to in-person wellness experiences. And thank goodness for that—my roots and horrible posture from working from my bed were both getting wildly out of control. This girl needed a good massage and cupping session stat.

If there’s one thing we learned from the pandemic, it’s that our wellness routines are as personal as they are important. During shelter-at-home, those routines looked a bit different. For many, it meant taking a new approach to the “typical” wellness services we count on—I’m looking at you DIY haircuts, at-home waxing sessions (ouch!), and virtual swerking classes.

Now that we can leave our humble abodes to take advantage of in-person experiences again, the word “wellness” has seemingly taken on a new meaning.

Recently, we conducted another one of our famous social polls to see what wellness means to you, our Mindbody community, now that we're slowly but surely getting back to our regularly scheduled programming. We also tapped some of our most influential Mindbody business owners about the ever-evolving wellness landscape.

Here’s what you all had to say.

Wellness is more important to you than ever

According to our annual Mindbody Wellness Index, 60% of Americans say they’re more focused on their health and wellness since COVID. Consumers are now realizing they need to take greater care of themselves to optimize and preserve their health. When we asked you on Instagram how important wellness is, a whopping 98% said it was more important than ever. When it comes to how you’re practicing wellness, though, the answers were all over the board. Many of you pointed to journaling, practicing breathwork, and daily workout routines (cycling and yoga topped the list) as being the activities that help you keep your chill throughout the week.

I’m also happy to report that over 50% said you tend to feel more blessed than stressed on a daily basis—which is more than likely a big improvement. Let’s be honest, a year ago I would’ve bet a billion dollars that 99.9% of us knew no other feeling than anxiety—am I right? But even with the stress in our lives dwindling, many of you are still experiencing burnout at the end of a long work week (guilty!). But instead of succumbing to a bottle of wine for relief (please, that was so 2020), you’re unwinding by going to your favorite workout classes—with hot yoga, barre, and Pilates as your faves.

What wellness means to the pros

Let’s be honest, we should credit the business owners in this space for helping us reignite our spark when it comes to our wellness routines, right? Thanks to them, we’ve been inspired to prioritize the activities that help us feel our best. In turn, we thought it’d be interesting to learn what wellness means to them—and how that definition has changed over the past eighteen months.

Here’s what they had to say.

“Wellness is living in balance—mind, body, spirit. Highs and lows. It all ebbs and flows and we can navigate it a bit better when we take time to move, breath and remember who we are, and how we are connected to this big, beautiful world.” - Jess Pierno, Founder, Owner, and Chief Inspiration Officer of Yoga Heights

“Wellness is a true balancing of the mental, physical, and spiritual. It has definitely evolved over the years for me—from something that I just thought was about exercising and eating a healthy diet—to also incorporating balancing and healing internally and spiritually.” - Stefanie Patterson, Owner, Indianapolis Salt Cave and Halotherapy Center

“My sense of wellness has evolved from staying healthy and motivated, mind/body/spirit... to being more gentle with myself, less demanding. Accepting my limitations, taking time for resting, and gaining real clarity about what's important. I care less about what people think of me—difficult as a performer and as a business owner with so many demands on me—and more about getting quiet and tapping into the divine source inside of me that helps me discern my next move. In this way, I know my motives are as pure as possible and I'm not getting distracted—not that I don't make mistakes! Those are necessary, that's how we learn!” - Johanna Krynytzky, Owner, Hip Expressions Belly Dance Studio

“My studio name reminds us that we are constantly evolving. The past 18 months have certainly shown us that! Wellness to me means doing your best on any given day to make sure that you are taking care of yourself as best you can. It leads to resilience. Diet, exercise, sleep, a sense of community, and some form of faith. It all matters. Setbacks happen all the time, and every day is a chance to start again. We strive to be 'cheerleaders' for our clients when we sense that things are coming out of balance in their lives. So many have been with us for 18 years and are friends—they are our community and we all watch out for each other.” - Mo Wolfe, Owner and Founder, Evolution Pilates

Putting wellness into action

I think we can all agree that there isn’t one true definition of wellness anymore. To some of us, it means getting that hot yoga sesh in daily, and to others, it means carving out time to treat ourselves to a massage or manicure. As long as you’re actively pursuing wellness—whatever that means to you—you're on the right track.

Our MO has always been about connecting the world to wellness—a term that's seen a lot of change lately. Whether you’re fully embracing the in-person experience or still delighted by the convenience of practicing at-home wellness, the Mindbody app makes it easy for you to book experiences that help you feel like YOU again.

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.