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MINDBODY + Erin Foster Wellness LA event
Local
Published Friday Sep 20, 2019 by Erica Arvanitis

MINDBODY + Erin Foster: What We Loved From The Best of Wellness Event

Fitness
Beauty
Salon

We teamed up with Erin Foster – Bumble’s creative director and notorious cool girl – to bring L.A. not only a killer view, but an exclusive event featuring fitness, wellness, and beauty! 

Hosted at the newly opened AllBright West Hollywood, Erin Foster joined us – and over 200 attendees –to check out free simulated surfing workouts from Sandbox Fitness, cryotherapy facials with CryoCafe, and even a dry braid bar from TreSs Apothecary + Salon. We truly thought of everything. 

It was a night to remember! If you’re feeling major FOMO though, don’t worry; here are our favorite moments from the epic event. 

Keep your face cool. 

CryoCafe showed us all about keeping our faces refreshed and gettin’ that youthful glow. As simple as grabbing a cup of your favorite coffee, their 5-minute BeautyFix facial stimulates blood flow and cell regeneration in the skin. Not only does it tighten the skin, but it also reduces the appearance of fine lines and wrinkles, boosts collagen production, and bonus: it’s even antibacterial to rid you of those pesky breakouts or irritations. Puts a whole new meaning to your best face forward. 

1
Keep your face cool. 

CryoCafe showed us all about keeping our faces refreshed and gettin’ that youthful glow. As simple as grabbing a cup of your favorite coffee, their 5-minute BeautyFix facial stimulates blood flow and cell regeneration in the skin. Not only does it tighten the skin, but it also reduces the appearance of fine lines and wrinkles, boosts collagen production, and bonus: it’s even antibacterial to rid you of those pesky breakouts or irritations. Puts a whole new meaning to your best face forward. 

Crowns fit for a queen. 

The braids from TreSs Apothecary + Salon definitely make the grade. Whether you’re saying bonjour to a beautiful French braid or want a fishtail fit for a mermaid, these styles were made to show off in an Instagram selfie. 

2
Crowns fit for a queen. 

The braids from TreSs Apothecary + Salon definitely make the grade. Whether you’re saying bonjour to a beautiful French braid or want a fishtail fit for a mermaid, these styles were made to show off in an Instagram selfie. 

Surf's up. 

Incorporating soft sand to make hard bodies, you may have seen this unique workout on ABC’s Shark Tank. The Surfset® class at Sandbox Fitness mimics the physical demands of surfing including strength and cardio. This total-body workout will challenge your balance while chillin’ in the sand. Hang ten, bro. 

Want to join us at the next one? Stay up-to-date on all of our local events on our events page!
 

3
Surf's up. 

Incorporating soft sand to make hard bodies, you may have seen this unique workout on ABC’s Shark Tank. The Surfset® class at Sandbox Fitness mimics the physical demands of surfing including strength and cardio. This total-body workout will challenge your balance while chillin’ in the sand. Hang ten, bro. 

Want to join us at the next one? Stay up-to-date on all of our local events on our events page!
 

Erica Arvanitis MINDBODY
Written by
Erica Arvanitis
Copywriter
About the author
A copywriter by day, Erica spends her free time mastering the art of puzzles while forcing her 10-year-old Chow mix to wear sweaters. With experience in PR, social media, marketing, and copywriting, Erica lives and breathes the written word. Warning: don’t test her on Friends trivia - she will win every time.
the kyles of kyle house fitness
Fitness
Published Wednesday Oct 06, 2021 by Denise Prichard

Community Close-up: The Kyles of Kyle House Fitness

Expert Advice
Mindbody Community
Fitness
Wellness

Kyle House Fitness is Chattanooga’s premier fitness program offering group fitness classes and personal training with the best-certified instructors and trainers in the area. Located on Chattanooga’s thriving Southside, Kyle House Fitness is more than a gym, they pride themselves on building a welcoming and inclusive community. The owners of this gym, Kyle House and Kyle Miller (AKA The Kyles), may sound familiar to you since they recently wrote a blog post for us on how to be an LGBTQIA+ ally in the fitness space.

Since they happen to be one of the most influential duos in the fitness industry, we were eager to sit down and learn more about what wellness means to them. Ready to get to know The Kyles better? Let’s dive in.

Tell us about yourself. What led you to where you are now? 

We have always had a love for fitness. From an early age, we were both very athletic (swimming, gymnastics, and cheerleading). Once we graduated, we slowly transitioned into training young athletes and then later started working on our careers. Kyle House started personal training at a large gym and began building a solid career as a personal trainer and groups fitness instructor. Kyle Miller started working in marketing and communications ranging from politics, law enforcement, and tech becoming a leading public relations professional. After working in their fields for about 10 years they decided to combine their love of fitness with their experience and built one of the most successful fitness facilities in Chattanooga, Tennessee.

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun...
What inspired you to open your business? What motivates you day-to-day?  

During our time working at other gyms and visiting other facilities that many were either missing qualified and motivating trainers, topnotch customer service, or a workout that was balanced and would lead to results for everyone whether they were casual fitness enthusiasts or hardcore athletes. We are motivated on a day-to-day basis by the idea that we can always be better. The experience can get better, the community can grow stronger, and we can continue to show people that fitness is more than just a way to look good, it's therapy.

What does wellness mean to you? Has it evolved over the past couple of years? 

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun... it's not all healthy food, it's not just junk food—it's about finding a way to reach your own personal goals while still having a healthy relationship with fitness, friends, family, and food—otherwise known as the four Fs.

If you're in the Chattanooga area, you should definitely check out Kyle House Fitness to take your wellness routine to the next level. You can book classes on the Mindbody app or through their KHF app.

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.