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Tocaya Organica
Local
Published Thursday Feb 13, 2020 by Fitt

San Diego’s Fitness & Wellness News This Month

We don’t have to tell you that San Diego’s health and fitness scene is fire. But on the off chance you were busy with an oceanside savasana or posted up on a patio with a cold-pressed juice and missed the latest buzz, don’t worry — we’ve been keeping tabs on things. 

 

Tocaya Organica
Image Source: Tocaya Facebook

Tocaya Organica:

One Paseo is still growing! Tocaya Organica, San Diego’s favorite place to score a healthy take on Mexican cuisine, has debuted its third location in the Del Mar hot spot. Your new motivation during a sweaty SoulCycle class or BODYROK mash-up? Tocaya’s tasty avocado-topped tacos and flavor-filled bowls. 

Lifetime Fitness
Image Source: Lifetime Fitness Facebook

Life Time Fitness:

The gym-meets-resort experience has finally made its way to San Diego. Life Time’s latest health and fitness club features upscale equipment, multiple studio spaces, and luxury amenities all housed in a whopping 56,000-square-foot destination. When it comes to classes, take your pick of everything from kickboxing and kettlebells to cycling, yoga, and HIIT. And if you need a little R&R after your workout, just make your way to their in-house spa or the on-site healthy cafe to refuel. 

 

Root and Flow
Image Source: Root + Flow Facebook
Root + Flow:

Root down and rise up at San Diego’s newest yoga studio, Root + Flow Yoga. Small but mighty, this Mira Mesa spot is all about inclusivity and helping yogis create a mind-body connection through purposeful movement. The schedule is packed with a variety of practices, too, including Vinyasa, Yin, Yoga Sculpt, and Ashtanga. Oh, and rumor has it they’ll be adding rope wall classes in 2020!  

Farmers Table
Image Source: Farmers Table Facebook 

Farmer’s Table:

San Diego is all about the fresh, locally-sourced cuisine, and Farmer’s Table is delivering. The popular farm-to-table restaurant has announced plans to open its fourth location in South Bay. Set to open in early 2020, you can expect they’ll be replicating the other three eateries’ recipe for success by serving up fresh, organic ingredients and unique Italian-inspired dishes for breakfast, lunch, and dinner. 

 

Yoga Six
Image Source: Yoga Six Facebook
YogaSix:  

Get ready to move your asana in Bay Park! YogaSix will soon be opening their newest location in central San Diego. A little birdie also told us that they also plan to cut the ribbon on studios in North Carlsbad and Little Italy, too, so you’ll be sweating up and down San Diego’s coast in no time. 

 

Eve
Image Source: Google Maps
EVE:

Get ready to veg out, North County folks. Encinitas plant-based favorite, EVE, has made its way up the coast to Oceanside. The hip eatery’s second space is now open, so you can stop by for a signature Buddha Bowl, flatbread, or smoothie—and everything else you can order from the OG spot—between catching waves and soaking up the sun. 

Mesa Rim
Image Source: Mesa Rim Facebook

Mesa Rim climbing gym:

Mesa Rim has broken ground on its third location in North City! The 28,000-square-foot full-service rock climbing and bouldering gym will feature 52-foot walls, plus space for yoga and fitness classes. Can't wait for their doors to open in August 2020? Visit the Mira Mesa or Mission Valley spaces to get your bouldering fix. 

 

Gluten Free Baking Co
Image Source: Gluten Free Baking Co Facebook
The Gluten Free Baking Company:

San Diego’s own Netflix-famous brand The Gluten Free Baking Company (anyone else catch Sugar Rush?) is moving from wholesale to retail, and it’s safe to say we’re excited. In February, they’re opening their first brick-and-mortar bakery in North Park, where they’ll be dishing out all of your bready favorites, like cinnamon rolls, bagels, and cupcakes, all made without even a hint of gluten.  

Local Krave
Image Source: Local Krave Facebook

Local Krave:

Point Loma coffee shop fave, Local Krave, has officially opened the doors to its second location in Pacific Beach! Known for its famous Kraveman Coffee (a comforting blend of house coffee, grass-fed butter, organic coconut oil, honey, and cream), nourishing breakfast sandwiches, and drool-worthy acai bowls, this spot is perfect for pre-beach day fuel. 

Kettlebells with the F45 logo
Image Source: F45 Training Facebook

F45 Training:

With the recent announcement of F45 Training’s plans to open a seaside spot on Coronado, it’s clear the boutique brand is planning a full-on takeover of the SD fitness scene. But hey, we’re not complaining — we’ll take a new place to sweat it out before some beach hangs. While you wait for the doors to open, why not crush some burpees and box jumps at one of the Aussie-born functional fitness gym’s nearly 20 other San Diego spaces. 

 

Yoga One
Image Source: Mindbody 

 

Yoga One:

Downtown’s Yoga One is heading to the hills with the opening its second location in early spring. Get ready for all of the yoga classes you already love, plus community and wellness events in a picturesque studio decked out with natural light, free parking, and canyon views. Namaste, ya’ll. 

 

The Plot
Image Source: The Plot Facebook
The Plot:

Plant-based foodies, we’ve got a new spot for you to hit up. Introducing The Plot, a recently-opened restaurant in Oceanside that’s far from your average meat-free affair. The reason? You won’t find any processed foods here, as the health-focused eatery makes all of its plant-based proteins (think chicken, burgers, and more) in-house. Did we mention it’s also San Diego’s first zero-waste restaurant? We’ll make the drive up the coast for this place any day. 


 
San Diego in Pocket

About the author
Fitt is a location-based discovery platform that connects users to healthy experiences across 30 cities in the US, Canada, UK, and Australia. Find the best fitness studios, healthy restaurants, and outdoor adventures at www.fitt.co.
black-owned beauty and wellness businesses
Beauty
Published Sunday Jan 30, 2022 by Denise Prichard

Black-owned Beauty and Wellness Businesses to Know

February is Black History Month—a celebration of the achievements and contributions of African Americans in society.  As the beauty and wellness industry becomes a more welcoming and inclusive space for all, we are taking this opportunity to continue to shine a light on the gap of inclusivity and diversity in our industry, and take action to promote, empower, and honor the Black community that shapes and grows wellness.  

While the beauty industry is making improvements—it's important to showcase and support Black businesses and the creatives in this space every day. To honor them, we're shouting out some of our favorite Black-owned beauty and wellness businesses to support. 

1. Beauty Bin 

Beauty Bin is a full-service day spa and dry bar located in Asheville, NC. With a focus on inclusivity for people of all backgrounds, genders, and races, their MO is to match the outer beauty of every client to their inner beauty. From eyelash extensions and hydrafacials to waxing and massage, Beauty Bin is a one-stop-shop for all the spa services.  
 

2. KIKA Stretch Studio  

The KIKA Method® is a gentle assisted stretching process that loosens up tight muscles freeing your body from pain and stress. By practicing this method, clients can experience decreased muscle tension, increased energy, enhanced flexibility, a substantial reduction in stress, improved posture and relaxation, and increased mental clarity. While its headquarters is located in Las Vegas, NV, they have multiple locations sprinkled throughout the US, including Atlanta, New York City, and Dallas—just to name a few.

3. Kimberly Coleman Salon 

At Kimberly Coleman Salon, their philosophy begins with promoting healthy tresses, elegant sets, unique accouterments, perfect pampering of hands and feet, and precision cuts. Known for working with models and celebrities, they fully appreciate and celebrate the diversity of their clientele which also includes super moms and warrior dads. 

4. Pressed Roots 

Pressed Roots was developed with the simple concept in mind—that everyone deserves access to easy, and quality hair care. What started as a single pop-up shop in Boston, grew to a multi-city pop-up tour, and is now slated to be the largest national hair salon franchise specializing in the care and styling of highly textured hair, they launched their first flagship location in Dallas, TX.  

5. SW3AT  

Jersey City resident, Alyza Brevard-Rodriguez started SW3AT. The company began as a fitness apparel line in 2015 but evolved into a sanctuary catered to health and wellness now known as SW3AT Sauna Studio—the first infrared sauna studio in Jersey City. The healing power of infrared heat therapy is a phenomenal option for holistic health proven to strengthen the immune system and provide relief from joint stiffness and muscle pain. It is also supportive of any fitness program as it aids in weight loss (you can torch up to 900 calories in a 45-minute session) while also detoxifying your body from some of the most harmful toxins. 

6. The TEN Nail Bar 

Kelli Coleman and Anika Jackson opened The TEN Nail Bar in Detroit to address a void in their city. They saw a need for a quality, modern nail bar that could also serve as a fun social space for Detroit’s residents and professionals. They designed the TEN to provide their clients with a #Perfect10 experience—where you can relax, enjoy music, a drink, your friends, a clean and precise manicure, and a much-needed break from all your hectic days. 

7. Bettye O Day Spa 

Located in the beautiful downtown Hyde Park Chicago area, Bettye O Day Spa specializes in first-class treatments. They aim to nurture and relax each of their clients with individualized and innovative therapeutic techniques. From body wraps and massages to facials and hydrotherapy, this day spa promises to be a safe place for healing to occur.  

Looking for more businesses to support? ClassPass has also created a list of Black-owned business to check out all year-round. While both of these lists are a great start to get you familiar with many of the Black-owned businesses either in your neighborhood or around the globe, we have only scratched the surface. We'd love to keep these lists growing.If you have any businesses you'd like to see on this list, click here to submit a Black-owned business we should be highlighting as well! 

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.