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yoga in san diego
Local
Published Thursday Aug 27, 2020 by Sara Lesher

The Top 10 Yoga Studios in San Diego (and How to Find More)

Fitness
Yoga

Welcome to San Diego.  

Whether you live in America’s Finest City, visit it from time to time, or have it on your bucket list to see one day, this coastal paradise can't be beat (okay, we're a little biased because one of our offices is here... but still). Whatever the case, you’ve probably heard that San Diego is where it’s at if you’re looking for some of the best yoga classes and studios on the planet.  

Yoga is among the trendiest, most popular workouts in San Diego. People do it in the sky, on the beach, at breweries, out on the open water... If you want a taste of that San Diego yoga culture, you’ve come to the right place. 

 
These are the top 10 yoga studios in San Diego (based on number of great reviews for in-person and virtual): 
 

1. Trilogy Sanctuary  

If you’re an SD local—and maybe even if you’re not—you’ve probably heard of Trilogy Sanctuary. This aerial yoga studio/vegan café/gorgeous boutique is a San Diego yogi paradise (or I guess I should say sanctuary). Enjoy your practice on the rooftop with a view of the beautiful ocean in La Jolla and finish off with some avocado toast, vega-nachos, or a superfood smoothie bowl and tell me you haven’t discovered pure bliss. While you’re at it, browse around in the boutique for some sustainable clothing, home and self-care goods, or crystal jewelry for the complete Zen experience. 

 

2. Pilgrimage of the Heart  

If the name didn’t intrigue you enough, the welcoming environment and warm energy of this San Diego studio will. With locations in North Park and Normal Heights, Pilgrimage of the Heart was founded by the owner of the oldest vegetarian restaurant in San Diego. It began as a small gift shop and has transformed over the past 21 years into the beautiful yoga community it is today. With everything from live music, to sound baths, to sacred cacao ceremonies, it’s more than a yoga studio. And now, you can check them out virtually! 

 

3. Honey Yoga  

If you’re looking for a clean, trendy downtown studio, honey, you found it. With its crisp white walls, floor to ceiling windows, tons of natural light, and brightly colored props, Honey Yoga is the place to go in Downtown San Diego. Its founders and instructors emphasize that everyone is welcome, and that “pajamas are yoga pants, too.” They even have a weekly class for BIPOC led by Digital Strategist/Art Historian/Black History Historian/Yoga Teacher, Camille Bethune-Brown as a “space for solidarity and healing for those identifying as persons of color to improve their physical, mental and emotional health and wellbeing.” And yes, it’s virtual.  

 

4. Hapa Yoga  

If you're a parent, you understand the struggles of balancing parenthood and fitness. Founded by a busy mom struggling to prioritize her wellness after the birth of her first child, Hapa Yoga in Grantville offers a place for moms and kids alike to make time for their practice. They offer childcare to get you back on your mat, and kids’ yoga by age group from toddlers to twelve-year-olds, so your child can enjoy it, too. And if your little one isn’t quite here yet, they offer prenatal yoga as well! 

 

5. Yoga Box 

Want to heat things up a bit? Jump into the Yoga Box. This trendy studio offers hot Power Flow and Sculpt classes as well as non-heated Recovery, all with color-changing lights and surround sound music to set the mood. They have locations in Pacific Beach, Hillcrest, Ocean Beach, and North Park, so odds are, you can find one near you if you’re in the area. After a class at Yoga Box, you’ll leave your practice feeling energized, empowered, and connected to the Yoga Box instructors, students, and community. 

 

6. Wellness Lounge  

If you’re looking for a yoga studio that can help you in many areas of your wellness journey, check out Wellness Lounge in Kearny Mesa. They offer chiropractic services, massage, acupuncture, lash extensions, facial/skincare, and naturopathic medicine. Talk about the full package. On top of that, they have yoga classes, retreats, private sessions, and even paddleboard yoga on Mission Bay! Meet your new one-stop shop.  

 

7. The Little Yoga Studio

Located in the heart of downtown, The Little Yoga Studio is just that—a quaint little studio on the corner of Eighth and Ash. They emphasize yoga as a healing method, and the instructors want to create personalized experiences for all who enter through smaller class sizes. They offer classes for all levels as well as workshops, community gatherings, and wellness retreats so you can dive deeper into your journey. Plus, if you’re new, you can get two weeks of unlimited yoga for just $35. Sign us up! 

 

8. Elka Yoga and Wellness  

In an always-sunny city like San Diego, of course there’s going to be multiple gorgeous outdoor aerial yoga studios. Elka Yoga and Wellness is an “educational sanctuary” for instructors and students to learn about themselves and live healthier, happier lives both on and off the mat. They offer not only mat and aerial yoga, but massage, life coaching, Reiki healing, hypnotherapy, cupping, nutrition consulting, flow systems auditing, and more. Pretty much anything you could want to help guide you to living your most balanced life. (And right now, they’re offering many of these services in-home). 

 

9. Sojourn Healing Collective  

Want to raise your energetic frequency? Sojourn Healing Collective is here to help you heal yourself both emotionally and physically, offering workshops to become the highest version of yourself as well as yoga and meditation classes, healing sessions, and breathwork. They call themselves an “urban oasis nestled in the community of Golden Hill,” and with a name meaning “temporary stay,” how can you not feel welcome?  

 

10. Riffs Yoga Studios  

If you couldn’t figure it out from the name, Riffs is known for their live music and beautiful outdoor yoga deck, bringing Bali to Bird Rock. Just two blocks from the beach, the studio is the perfect place to enjoy beautiful music and feel the salty ocean air as you flow. (Then, enjoy some great Mexican food at Don Bravo next door after class, you won’t regret it). Plus, they have a second location with a large indoor space in Ocean Beach!  

 

So, if you ever find yourself in sunny San Diego, or if you want a taste of the beachy yoga vibes from afar, book a class at one of these studios (or any others, they're all great) in-person or online! Because when it comes to empowering, healing, yoga communities, all are welcome, and the more the merrier. 

Browse virtual yoga classes in San Diego!

Sara Lesher
Written by
Sara Lesher
Lifecycle Program Manager
About the author
Spoiled by the San Diego sunshine, Sara’s hobbies include beaching, hiking, concert-going, and brewery-hopping. A former English major, she naturally loves reading and writing… so if you have any book recommendations, let her know. And just between us: she’s committed to health and wellness but loves a good taco (shoutout TJ Tacos in Escondido).
the kyles of kyle house fitness
Fitness
Published Wednesday Oct 06, 2021 by Denise Prichard

Community Close-up: The Kyles of Kyle House Fitness

Expert Advice
Mindbody Community
Fitness
Wellness

Kyle House Fitness is Chattanooga’s premier fitness program offering group fitness classes and personal training with the best-certified instructors and trainers in the area. Located on Chattanooga’s thriving Southside, Kyle House Fitness is more than a gym, they pride themselves on building a welcoming and inclusive community. The owners of this gym, Kyle House and Kyle Miller (AKA The Kyles), may sound familiar to you since they recently wrote a blog post for us on how to be an LGBTQIA+ ally in the fitness space.

Since they happen to be one of the most influential duos in the fitness industry, we were eager to sit down and learn more about what wellness means to them. Ready to get to know The Kyles better? Let’s dive in.

Tell us about yourself. What led you to where you are now? 

We have always had a love for fitness. From an early age, we were both very athletic (swimming, gymnastics, and cheerleading). Once we graduated, we slowly transitioned into training young athletes and then later started working on our careers. Kyle House started personal training at a large gym and began building a solid career as a personal trainer and groups fitness instructor. Kyle Miller started working in marketing and communications ranging from politics, law enforcement, and tech becoming a leading public relations professional. After working in their fields for about 10 years they decided to combine their love of fitness with their experience and built one of the most successful fitness facilities in Chattanooga, Tennessee.

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun...
What inspired you to open your business? What motivates you day-to-day?  

During our time working at other gyms and visiting other facilities that many were either missing qualified and motivating trainers, topnotch customer service, or a workout that was balanced and would lead to results for everyone whether they were casual fitness enthusiasts or hardcore athletes. We are motivated on a day-to-day basis by the idea that we can always be better. The experience can get better, the community can grow stronger, and we can continue to show people that fitness is more than just a way to look good, it's therapy.

What does wellness mean to you? Has it evolved over the past couple of years? 

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun... it's not all healthy food, it's not just junk food—it's about finding a way to reach your own personal goals while still having a healthy relationship with fitness, friends, family, and food—otherwise known as the four Fs.

If you're in the Chattanooga area, you should definitely check out Kyle House Fitness to take your wellness routine to the next level. You can book classes on the Mindbody app or through their KHF app.

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.