

4 Books That Will Change Your Wellness Game
Are you looking for a little life pick-me-up? Whether you’re searching for that creative spark, needing extra motivation to reinvent your routine, or finding the courage to forge your own path, clear some space on your shelf for these four life-changing books the Mindbody San Diego office swears by.

Factfulness: Ten Reasons We’re Wrong About the World – and Why Things Are Better Than You Think by Hans Rosling
“Factfulness is mind-expanding, opinion-changing, and gratitude-enhancing at a time when we've never needed it more. I plan on reading this book once per year. It's that affecting.”
- Ryan K., Data Analyst

Factfulness: Ten Reasons We’re Wrong About the World – and Why Things Are Better Than You Think by Hans Rosling
“Factfulness is mind-expanding, opinion-changing, and gratitude-enhancing at a time when we've never needed it more. I plan on reading this book once per year. It's that affecting.”
- Ryan K., Data Analyst

The Subtle Art of Not Giving A F**k: A Counterintuitive Approach to Living a Good Life by Mark Manson
“If you’re a little gun-shy to the more standard self-help guides, blogger Mark Manson is the life coach for you. Manson’s raw, honest voice shows us how to embrace our fears, confront those painful truths and find the courage we seek in life. It’s a seriously refreshing slap of real-talk with relatable humor. I highly recommend it.”
- Erica A., Copywriter

The Subtle Art of Not Giving A F**k: A Counterintuitive Approach to Living a Good Life by Mark Manson
“If you’re a little gun-shy to the more standard self-help guides, blogger Mark Manson is the life coach for you. Manson’s raw, honest voice shows us how to embrace our fears, confront those painful truths and find the courage we seek in life. It’s a seriously refreshing slap of real-talk with relatable humor. I highly recommend it.”
- Erica A., Copywriter

Tuesdays with Morrie by Mitch Albom
"’The most important thing in life is to learn how to give out love, and to let it come in.’ This book changed my outlook on life and helped me see the world from a bigger perspective. You can't be afraid to try new things, and it's never too late to make your dream happen. There are so many life lessons that are beautiful and heartwarming within these pages, and I think everyone should be required to read this book.”
- Devin D., Marketing Communications Specialist

Tuesdays with Morrie by Mitch Albom
"’The most important thing in life is to learn how to give out love, and to let it come in.’ This book changed my outlook on life and helped me see the world from a bigger perspective. You can't be afraid to try new things, and it's never too late to make your dream happen. There are so many life lessons that are beautiful and heartwarming within these pages, and I think everyone should be required to read this book.”
- Devin D., Marketing Communications Specialist

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
“This book helped me through hard times when it was difficult to find clarity. It really put life into perspective while giving me a sense of calm. It challenged me in every aspect of life: work, home, friends, family, you name it. It made me step out of my comfort zone by reminding me of the agreements—be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best. Everyone should read this book and practice its lessons!”
- Keana N., Consumer Products Marketing Manager

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
“This book helped me through hard times when it was difficult to find clarity. It really put life into perspective while giving me a sense of calm. It challenged me in every aspect of life: work, home, friends, family, you name it. It made me step out of my comfort zone by reminding me of the agreements—be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best. Everyone should read this book and practice its lessons!”
- Keana N., Consumer Products Marketing Manager