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nutrition
Wellness
Published Thursday Mar 08, 2018 by Erica Arvanitis

5 Nutritionists We’re Crushing On, Thanks to Instagram

Nutrition
Food

If you’re bored with the same old meal prep, the solution might be as simple as tapping the “Follow” button. In honor of all things wellness (and your well-being), we encourage you to fill your feed with healthy inspiration from five badass babes who all have degrees in making dinner look real good. 


Abigail Kinnear

Abigail Kinnear


@nutritiontraveller

Corporate cutie turned eating explorer 

Combining health with travel, Kinnear’s style is off the beaten path—and that’s what we love about her. Quitting her corporate gig in New York City to travel and eat her way around the world, this nutritionist’s feed is the perfect mix of wanderlust and some serious food envy. Talk about a seasoned palate.


Christa Orecchio


Christa Orecchio

@thewholejourney 

Blonde babe on a mission to heal 

A clinical and holistic nutritionist, Orecchio’s journey is dedicated to helping people use food as medicine to heal from the root cause. The author of The Whole Journey as Medicine Cookbook and Healthy Life Handbook, this wellness guru is all about igniting the natural healing process of your mind, body, and spirit. P.s. we’re currently living for her immune-boosting Fire Cider recipe!


May Zhu


May Zhu

@nutritionhappens 

Fashion-forward food lover 

Snapping photos of everything from Tumeric Apple Drop Biscuits to her favorite Chicago treats, we’re seriously obsessed with Zhu’s chic athleisure street style—a killer wardrobe and she can cook? Teach us how! As a registered dietitian, Zhu dishes out some wellness wisdom and reminds us that (ready for some real talk?) nutrition happens when you’re a food lover, too. 


Rachael DeVaux

Rachael DeVaux


@rachaelsgoodeats 

Healthy eating expert with a side of entrepreneur 

A lover of all things health and wellness, DeVaux fills her feed with colorful eats, gorgeous views, and Insta-worthy action shots. Living her dream as a registered dietitian and personal trainer, this babe gives people the tools they need to build healthy habits and live a balanced lifestyle. And did we mention DeVaux is launching Toast Society Cafe—the very first gourmet toast and coffee bar in Las Vegas—this spring? Sign us up for the avocado toast waiting list!

 

bread
Kylie Mitchell


@immaeatthat

Body positive baby mama ending diet culture 

Taking the diet out of being a registered dietitian, we’re swooning over Mitchell’s body-positive message when it comes to our relationship with food. Working in eating disorder recovery in Houston, Texas, this mindful momma is here to tell you that the first rule of healthy eating is that there are no rules. Amen. 

 

Whether you’re gluten-free, vegan, or just looking to add a dash of wellness to your feed, dig into these influencers who are nailing the nutrition game! 

Erica Arvanitis MINDBODY
Written by
Erica Arvanitis
Copywriter
About the author
A copywriter by day, Erica spends her free time mastering the art of puzzles while forcing her 10-year-old Chow mix to wear sweaters. With experience in PR, social media, marketing, and copywriting, Erica lives and breathes the written word. Warning: don’t test her on Friends trivia - she will win every time.
the kyles of kyle house fitness
Fitness
Published Wednesday Oct 06, 2021 by Denise Prichard

Community Close-up: The Kyles of Kyle House Fitness

Expert Advice
Mindbody Community
Fitness
Wellness

Kyle House Fitness is Chattanooga’s premier fitness program offering group fitness classes and personal training with the best-certified instructors and trainers in the area. Located on Chattanooga’s thriving Southside, Kyle House Fitness is more than a gym, they pride themselves on building a welcoming and inclusive community. The owners of this gym, Kyle House and Kyle Miller (AKA The Kyles), may sound familiar to you since they recently wrote a blog post for us on how to be an LGBTQIA+ ally in the fitness space.

Since they happen to be one of the most influential duos in the fitness industry, we were eager to sit down and learn more about what wellness means to them. Ready to get to know The Kyles better? Let’s dive in.

Tell us about yourself. What led you to where you are now? 

We have always had a love for fitness. From an early age, we were both very athletic (swimming, gymnastics, and cheerleading). Once we graduated, we slowly transitioned into training young athletes and then later started working on our careers. Kyle House started personal training at a large gym and began building a solid career as a personal trainer and groups fitness instructor. Kyle Miller started working in marketing and communications ranging from politics, law enforcement, and tech becoming a leading public relations professional. After working in their fields for about 10 years they decided to combine their love of fitness with their experience and built one of the most successful fitness facilities in Chattanooga, Tennessee.

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun...
What inspired you to open your business? What motivates you day-to-day?  

During our time working at other gyms and visiting other facilities that many were either missing qualified and motivating trainers, topnotch customer service, or a workout that was balanced and would lead to results for everyone whether they were casual fitness enthusiasts or hardcore athletes. We are motivated on a day-to-day basis by the idea that we can always be better. The experience can get better, the community can grow stronger, and we can continue to show people that fitness is more than just a way to look good, it's therapy.

What does wellness mean to you? Has it evolved over the past couple of years? 

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun... it's not all healthy food, it's not just junk food—it's about finding a way to reach your own personal goals while still having a healthy relationship with fitness, friends, family, and food—otherwise known as the four Fs.

If you're in the Chattanooga area, you should definitely check out Kyle House Fitness to take your wellness routine to the next level. You can book classes on the Mindbody app or through their KHF app.

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.