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healthy pizza recipes
Wellness
Published Friday Feb 08, 2019 by Brittany Raine

7 Healthy, Homemade Pizza Recipes

Food
Nutrition
Recipes

Did someone say oh-so-cheesy (and sometimes super greasy) pizza? Just the thought of thin crust, red sauce, and fresh mozzarella puts a halt on our diet dreams—especially after a long work week. 

This #nationalpizzaday, we’re channeling our inner chef and serving up seven of our favorite homemade, guilt-free pizza recipes. Good for you and packed with flavor, these Pinterest-worthy recipes will please any palate!

You’re kale-ing it!

Kale + Pesto Pizza

Now here’s a pie you won’t want to leaf alone. Full of nutrients and healthy fats, the blend of pesto, crispy kale and mozzarella are perfection—especially during these cold winter months. 

1
You’re kale-ing it!

Kale + Pesto Pizza

Now here’s a pie you won’t want to leaf alone. Full of nutrients and healthy fats, the blend of pesto, crispy kale and mozzarella are perfection—especially during these cold winter months. 

It’s good to be gluten-free. 

Mini Cauliflower Pizzas

Erica Fowler, our resident recipe guru, totally turned us on to the cauliflower trend with these mini pizzas. A great alternative to traditional crust, top with whatever tickles your flavorful fancy. 

2
It’s good to be gluten-free. 

Mini Cauliflower Pizzas

Erica Fowler, our resident recipe guru, totally turned us on to the cauliflower trend with these mini pizzas. A great alternative to traditional crust, top with whatever tickles your flavorful fancy. 

Take a pizza my heart. 

Canadian Bacon Pineapple Pizza

Aloha! A healthier twist on the often overloaded Hawaiian pizza, this lighter tropical version is a must-try for anyone looking for that sweet and salty comfort food. 

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Take a pizza my heart. 

Canadian Bacon Pineapple Pizza

Aloha! A healthier twist on the often overloaded Hawaiian pizza, this lighter tropical version is a must-try for anyone looking for that sweet and salty comfort food. 

The G.O.A.T.

Caramelized Onion Goat Cheese Pizza 

A favorite low-fat recipe from across the pond, this easy vegetarian pizza is equal parts savory and tangy. It also pairs perfectly with a glass of red wine (hint, hint)

4
The G.O.A.T.

Caramelized Onion Goat Cheese Pizza 

A favorite low-fat recipe from across the pond, this easy vegetarian pizza is equal parts savory and tangy. It also pairs perfectly with a glass of red wine (hint, hint)

Slice, slice baby. 

Healthy Chicken Alfredo Pizza

All you need to know: whole wheat crust and a creamy cauliflower sauce. A blend of cheesy flavors, this pizza will make you rethink your grandma's chicken alfredo.  
 

5
Slice, slice baby. 

Healthy Chicken Alfredo Pizza

All you need to know: whole wheat crust and a creamy cauliflower sauce. A blend of cheesy flavors, this pizza will make you rethink your grandma's chicken alfredo.  
 

Everyday we’re brusseling. 

Brussels Sprouts & Pepperoni Pizza

This is no ordinary slice. It’s not just about the brussels and pepperoni either—fresh lemon and fontina cheese adds a little something special to this pizza recipe.  

6
Everyday we’re brusseling. 

Brussels Sprouts & Pepperoni Pizza

This is no ordinary slice. It’s not just about the brussels and pepperoni either—fresh lemon and fontina cheese adds a little something special to this pizza recipe.  

Oh-so-eggscellent. 

Farmer’s Market Breakfast Pizza

Who said you can’t have breakfast for dinner? Get cracking with this colorful recipe that includes only the freshest ingredients. Try adding maple breakfast sausage for *extra* flavor. 

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Oh-so-eggscellent. 

Farmer’s Market Breakfast Pizza

Who said you can’t have breakfast for dinner? Get cracking with this colorful recipe that includes only the freshest ingredients. Try adding maple breakfast sausage for *extra* flavor. 

Brittany Raine MINDBODY
Written by
Brittany Raine
Consumer Content Program Manager
About the author
A free-spirited farmgirl from New York, Brittany traded her job as a journalist and newspaper editor for the San Diego sunshine. Brittany now leads the curation of all creative content. There are rumors she was Middle Earth's warrior elven queen in a past life.
breast cancer awareness month
Fitness
Published Tuesday Sep 27, 2022 by Bree Lewis

October is Breast Cancer Awareness Month—Here’s How You Can Make a Difference

Approximately 12,000 women aged 40 or younger are diagnosed with breast cancer every year*. Fortunately, there are preventative steps that we can take to help protect ourselves and each other—one of the best ones being exercise. That’s right. Not only does exercise help us release endorphins, but just 30 minutes of exercise three to four times per week can help decrease a person’s risk of developing breast cancer by 30–50%*.

This is hope in a statistic. Just by adopting a more healthy, active lifestyle, we could prevent the risk of developing breast cancer, while also inspiring others to reduce their risk as well. Keep A Breast Foundation has made doing just this their mission through their annual fundraising campaign, Fit 4 Prevention.

Every October, studios from all over the globe participate by raising money through donation-based workout classes for the Keep A Breast Foundation (KAB). They have created a national movement dedicated to educating others about breast cancer prevention through fitness and wellness—something Mindbody is extremely passionate about. Participating in your favorite activities, all while supporting, preventing, and spreading awareness about breast cancer awareness? Let’s get moving.

Encourage your favorite studio to sign up for the event

If you want to take a donation-based class at your favorite studio, encourage your favorite studios to sign up to bring your community closer together in a meaningful way. Registering is quick and easy. If you think your local studio may be interested in participating, have them check out KAB’s help pagewhere they can learn how to register for a donation-based class during the month of October. KAB even has a social media kit available to fitness studios to help them promote their donation-based classes.  

Other ways to help

Can’t find a local studio to take a donation-based class near you? Don’t worry, you can still give your support by donating directly to KAB’s website. Luckily, any time that you are moving your body and spreading the word—you’re doing your part in spreading awareness on how to help prevent breast cancer. That is beyond amazing.

This October, we hope you’ll join us in our plight to support the KAB Foundation and its mission to help prevent breast cancer through cultivating a healthier, more active lifestyle. Through movement, health, and wellness—we can reach great heights, together.

To learn more about the KAB Foundation and its mission and how you can get involved further, visit their website.

* National Cancer Institute

bree lewis headshot
Written by
Bree Lewis
Marketing Content Associate
About the author
Born and raised in a small mountain town just south of Yosemite National Park, Bree is an avid lover of health, wellness, and connecting to the outside world around us. As a Cal Poly English major alumn, she has a knack for books, writing, and all things words. In her free time, she enjoys being outside, drinking craft beers, and keeping life jazzy!