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Trans Day of Visibility
Wellness
Published Tuesday Mar 31, 2020 by Mindbody Team

Being Transgender in a Right-Handed World

Mindbody Community

Have you ever wondered what it’s like to be transgender?  Imagine being forced to use the wrong hand all the time.  Stay with me, it’ll make sense in a moment. 

With just 10% of the population being left-handed, it’s a right-handed world. Left-handed people even have a statistically shorter life span. (Right-handed tools can be a real bummer.)  We do get cute phrases like "lefties do it right," but the roots of our language bely something darker.  

Take these words from the French. Adroit means clever or able, literally “right side.” Gauche means clumsy and awkward, from the French for “left side.” From Latin, we have the word dexterous, meaning having skilled hands. Its roots are “of the right.” The word sinister refers to the air of malignance, something subtly dangerous. You guessed it - “of the left.”  

trans day of visibility

In the past, lefties were indeed seen as sinister. They were even accused of witchcraft and heresy. More recently, schools tried to punish and train the leftie out of you. My grandmother was left-handed, and no amount of conditioning could really change what felt natural to her.  Punishment began in the first grade. Her "tendencies" invited lashings from teachers and administrators, or her arm being tied behind her back for hours on end.  She hid, pretended, and coped until she was an adult and could hold her pen the way that felt comfortable to her.  Now lefties have mugs with quirky sayings and funky stores in the mall. 

Like left-handed people, trans people aren’t as common. Both groups have been looked upon with suspicion and disgust for doing what feels natural. Trans Day of Visibility is a day for us to show you that we are people finding our place in this world, just like you.  If you are curious about trans issues and wish to learn more, here is a great place to start

Mindbody team logo
Written by
Mindbody Team
Editors & Educators
About the author
We're here to provide you with the latest and greatest, tried and true wellness experiences and advice to help you live life to the fullest. From nourishing recipes and travel tips to finding the perfect sweat routine or wellness regimen—we cover it all. And if we haven't yet, it's definitely on the way.
the kyles of kyle house fitness
Fitness
Published Wednesday Oct 06, 2021 by Denise Prichard

Community Close-up: The Kyles of Kyle House Fitness

Expert Advice
Mindbody Community
Fitness
Wellness

Kyle House Fitness is Chattanooga’s premier fitness program offering group fitness classes and personal training with the best-certified instructors and trainers in the area. Located on Chattanooga’s thriving Southside, Kyle House Fitness is more than a gym, they pride themselves on building a welcoming and inclusive community. The owners of this gym, Kyle House and Kyle Miller (AKA The Kyles), may sound familiar to you since they recently wrote a blog post for us on how to be an LGBTQIA+ ally in the fitness space.

Since they happen to be one of the most influential duos in the fitness industry, we were eager to sit down and learn more about what wellness means to them. Ready to get to know The Kyles better? Let’s dive in.

Tell us about yourself. What led you to where you are now? 

We have always had a love for fitness. From an early age, we were both very athletic (swimming, gymnastics, and cheerleading). Once we graduated, we slowly transitioned into training young athletes and then later started working on our careers. Kyle House started personal training at a large gym and began building a solid career as a personal trainer and groups fitness instructor. Kyle Miller started working in marketing and communications ranging from politics, law enforcement, and tech becoming a leading public relations professional. After working in their fields for about 10 years they decided to combine their love of fitness with their experience and built one of the most successful fitness facilities in Chattanooga, Tennessee.

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun...
What inspired you to open your business? What motivates you day-to-day?  

During our time working at other gyms and visiting other facilities that many were either missing qualified and motivating trainers, topnotch customer service, or a workout that was balanced and would lead to results for everyone whether they were casual fitness enthusiasts or hardcore athletes. We are motivated on a day-to-day basis by the idea that we can always be better. The experience can get better, the community can grow stronger, and we can continue to show people that fitness is more than just a way to look good, it's therapy.

What does wellness mean to you? Has it evolved over the past couple of years? 

Wellness to us has always been about leading a life that is balanced. It's not all fitness, it's not all work, it's not all fun... it's not all healthy food, it's not just junk food—it's about finding a way to reach your own personal goals while still having a healthy relationship with fitness, friends, family, and food—otherwise known as the four Fs.

If you're in the Chattanooga area, you should definitely check out Kyle House Fitness to take your wellness routine to the next level. You can book classes on the Mindbody app or through their KHF app.

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.