Mindbody

Download the app

The MINDBODY app

Fitness memberships, workout classes, wellness services, beauty appointments and more.

Install
liveli brain health supplement
Wellness
Published Tuesday Jul 23, 2019 by Brittany Raine

Here’s What You Need to Know About Liveli

Nutrition
Personal Growth

Real talk: I have an intense (and notorious) relationship with caffeine—specifically coffee. Even when I cut back, I keep coming back for more. From battling that dreaded midday slump to trying to fall asleep, my caffeine addiction has always affected my “healthier” lifestyle... and my mood. So, when a sample package from Liveli was recently sent to my office, I was intrigued. 

First thought: Great branding.
Second thought: Will they actually do anything for my brain, body, and sleep? 

Being in the wellness industry (and having a husband who is all about researching natural supplements), brain-boosting nootropics are always a topic of conversation. I’ve tried a few different, natural pills to get me energized and help me catch a few Zzzz’s but so far, nothing has helped curb my caffeine addiction and hit the pillow *extra* hard. With a few friends who swear by Liveli, I decided to give their All in System nootropic trio shipment a try for a month to see if they could improve my wellness routine.
 

Sleep Peacefulli™

These supplements have had the biggest influence on my every day. I’ve tried everything from melatonin to essential oils and CBD oil, but getting a solid nights sleep without feeling groggy and irritable is virtually impossible. I tried Sleep Peacefulli,™and I’ve seriously never slept so well. To be honest, I am obsessed. Featuring ingredients like Valerian Root, Chamomile and GABA, I take Sleep Peacefulli™ about an hour before bed when I’m ready to disconnect, unwind, and drift into a dream-like state. The best part about these magical green pills besides being well-rested? I don’t wake up with that sleep supplement hangover feeling. I am alert and aware the moment my feet hit the floor. Plus, as a traveler with a ton of redeye flights, these pills are my not-so-secret supplement for getting rest on those long, uncomfortable flights. 
 

1
Sleep Peacefulli™

These supplements have had the biggest influence on my every day. I’ve tried everything from melatonin to essential oils and CBD oil, but getting a solid nights sleep without feeling groggy and irritable is virtually impossible. I tried Sleep Peacefulli,™and I’ve seriously never slept so well. To be honest, I am obsessed. Featuring ingredients like Valerian Root, Chamomile and GABA, I take Sleep Peacefulli™ about an hour before bed when I’m ready to disconnect, unwind, and drift into a dream-like state. The best part about these magical green pills besides being well-rested? I don’t wake up with that sleep supplement hangover feeling. I am alert and aware the moment my feet hit the floor. Plus, as a traveler with a ton of redeye flights, these pills are my not-so-secret supplement for getting rest on those long, uncomfortable flights. 
 

Restore Dayli™

A natural skeptic about supplements that increase cognitive function and energy, I started taking Restore Dayli™ to see if I could cut down on my morning vitamin routine–and all the cabinet clutter. Packed with vitamins (like Vitamin D and Vitamin B12) and minerals—plus botanicals and nootropics—I started to feel naturally more energized within just a few days. Taken after my post-morning workout with a meal, I also noticed my overall mood improving! A more natural way to digest energy to kickstart my entire day, Liveli’s “super vitamin” continues to supercharge my routine. Balance achieved! 

2
Restore Dayli™

A natural skeptic about supplements that increase cognitive function and energy, I started taking Restore Dayli™ to see if I could cut down on my morning vitamin routine–and all the cabinet clutter. Packed with vitamins (like Vitamin D and Vitamin B12) and minerals—plus botanicals and nootropics—I started to feel naturally more energized within just a few days. Taken after my post-morning workout with a meal, I also noticed my overall mood improving! A more natural way to digest energy to kickstart my entire day, Liveli’s “super vitamin” continues to supercharge my routine. Balance achieved! 

Focus Clearli™

Described as “a nootropic performance activator,” these pills are all about helping you stay alert, focused, and on top of your game. With a blend of ingredients to energize the mind and body—like Green Tea Leaf Extract, B12, and Korean Ginseng Root Extract—the ultimate test comes in the form of getting past that mid-day slump without desperately needing a sip of coffee. I found (and continue to find) myself more naturally alert and focused without needed anything extra to get through my busy schedule. I feel sharp and steady with zero no caffeine shakes. 
 

Liveli’s nootropics have improved my wellness routine by helping me fall asleep easier and naturally boosting my energy all day long. These All in System pill packs are my daily superpower secret to success!  


MINDBODY HAS NOT VERIFIED THESE CLAIMS.  
 
3
Focus Clearli™

Described as “a nootropic performance activator,” these pills are all about helping you stay alert, focused, and on top of your game. With a blend of ingredients to energize the mind and body—like Green Tea Leaf Extract, B12, and Korean Ginseng Root Extract—the ultimate test comes in the form of getting past that mid-day slump without desperately needing a sip of coffee. I found (and continue to find) myself more naturally alert and focused without needed anything extra to get through my busy schedule. I feel sharp and steady with zero no caffeine shakes. 
 

Liveli’s nootropics have improved my wellness routine by helping me fall asleep easier and naturally boosting my energy all day long. These All in System pill packs are my daily superpower secret to success!  


MINDBODY HAS NOT VERIFIED THESE CLAIMS.  
 
Brittany Raine MINDBODY
Written by
Brittany Raine
Consumer Content Program Manager
About the author
A free-spirited farmgirl from New York, Brittany traded her job as a journalist and newspaper editor for the San Diego sunshine. Brittany now leads the curation of all creative content. There are rumors she was Middle Earth's warrior elven queen in a past life.
what is wellness
Wellness
Published Wednesday Oct 06, 2021 by Denise Prichard

What is Wellness?

Expert Advice
Wellness

To say the last year and a half was tough would be an understatement. In fact, it will probably go down as one of the most difficult times for our modern generation. In one of the many social polls we conducted during the pandemic, some of you described this time as a sheer “dumpster fire” or “like stepping on a Lego.” And to be honest, I couldn’t agree more.

Luckily, we’ve been able to get back to some form of normalcy in our lives and wellness routines over the last several months. As vaccines became available to the public, wellness businesses welcomed fitness fanatics, haircut seekers, and massage lovers back to in-person wellness experiences. And thank goodness for that—my roots and horrible posture from working from my bed were both getting wildly out of control. This girl needed a good massage and cupping session stat.

If there’s one thing we learned from the pandemic, it’s that our wellness routines are as personal as they are important. During shelter-at-home, those routines looked a bit different. For many, it meant taking a new approach to the “typical” wellness services we count on—I’m looking at you DIY haircuts, at-home waxing sessions (ouch!), and virtual swerking classes.

Now that we can leave our humble abodes to take advantage of in-person experiences again, the word “wellness” has seemingly taken on a new meaning.

Recently, we conducted another one of our famous social polls to see what wellness means to you, our Mindbody community, now that we're slowly but surely getting back to our regularly scheduled programming. We also tapped some of our most influential Mindbody business owners about the ever-evolving wellness landscape.

Here’s what you all had to say.

Wellness is more important to you than ever

According to our annual Mindbody Wellness Index, 60% of Americans say they’re more focused on their health and wellness since COVID. Consumers are now realizing they need to take greater care of themselves to optimize and preserve their health. When we asked you on Instagram how important wellness is, a whopping 98% said it was more important than ever. When it comes to how you’re practicing wellness, though, the answers were all over the board. Many of you pointed to journaling, practicing breathwork, and daily workout routines (cycling and yoga topped the list) as being the activities that help you keep your chill throughout the week.

I’m also happy to report that over 50% said you tend to feel more blessed than stressed on a daily basis—which is more than likely a big improvement. Let’s be honest, a year ago I would’ve bet a billion dollars that 99.9% of us knew no other feeling than anxiety—am I right? But even with the stress in our lives dwindling, many of you are still experiencing burnout at the end of a long work week (guilty!). But instead of succumbing to a bottle of wine for relief (please, that was so 2020), you’re unwinding by going to your favorite workout classes—with hot yoga, barre, and Pilates as your faves.

What wellness means to the pros

Let’s be honest, we should credit the business owners in this space for helping us reignite our spark when it comes to our wellness routines, right? Thanks to them, we’ve been inspired to prioritize the activities that help us feel our best. In turn, we thought it’d be interesting to learn what wellness means to them—and how that definition has changed over the past eighteen months.

Here’s what they had to say.

“Wellness is living in balance—mind, body, spirit. Highs and lows. It all ebbs and flows and we can navigate it a bit better when we take time to move, breath and remember who we are, and how we are connected to this big, beautiful world.” - Jess Pierno, Founder, Owner, and Chief Inspiration Officer of Yoga Heights

“Wellness is a true balancing of the mental, physical, and spiritual. It has definitely evolved over the years for me—from something that I just thought was about exercising and eating a healthy diet—to also incorporating balancing and healing internally and spiritually.” - Stefanie Patterson, Owner, Indianapolis Salt Cave and Halotherapy Center

“My sense of wellness has evolved from staying healthy and motivated, mind/body/spirit... to being more gentle with myself, less demanding. Accepting my limitations, taking time for resting, and gaining real clarity about what's important. I care less about what people think of me—difficult as a performer and as a business owner with so many demands on me—and more about getting quiet and tapping into the divine source inside of me that helps me discern my next move. In this way, I know my motives are as pure as possible and I'm not getting distracted—not that I don't make mistakes! Those are necessary, that's how we learn!” - Johanna Krynytzky, Owner, Hip Expressions Belly Dance Studio

“My studio name reminds us that we are constantly evolving. The past 18 months have certainly shown us that! Wellness to me means doing your best on any given day to make sure that you are taking care of yourself as best you can. It leads to resilience. Diet, exercise, sleep, a sense of community, and some form of faith. It all matters. Setbacks happen all the time, and every day is a chance to start again. We strive to be 'cheerleaders' for our clients when we sense that things are coming out of balance in their lives. So many have been with us for 18 years and are friends—they are our community and we all watch out for each other.” - Mo Wolfe, Owner and Founder, Evolution Pilates

Putting wellness into action

I think we can all agree that there isn’t one true definition of wellness anymore. To some of us, it means getting that hot yoga sesh in daily, and to others, it means carving out time to treat ourselves to a massage or manicure. As long as you’re actively pursuing wellness—whatever that means to you—you're on the right track.

Our MO has always been about connecting the world to wellness—a term that's seen a lot of change lately. Whether you’re fully embracing the in-person experience or still delighted by the convenience of practicing at-home wellness, the Mindbody app makes it easy for you to book experiences that help you feel like YOU again.

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.