Wellness
Here’s What You Need to Know About Liveli
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Real talk: I have an intense (and notorious) relationship with caffeine—specifically coffee. Even when I cut back, I keep coming back for more. From battling that dreaded midday slump to trying to fall asleep, my caffeine addiction has always affected my “healthier” lifestyle... and my mood. So, when a sample package from Liveli was recently sent to my office, I was intrigued.
First thought: Great branding.
Second thought: Will they actually do anything for my brain, body, and sleep?
Being in the wellness industry (and having a husband who is all about researching natural supplements), brain-boosting nootropics are always a topic of conversation. I’ve tried a few different, natural pills to get me energized and help me catch a few Zzzz’s but so far, nothing has helped curb my caffeine addiction and hit the pillow *extra* hard. With a few friends who swear by Liveli, I decided to give their All in System nootropic trio shipment a try for a month to see if they could improve my wellness routine.
Sleep Peacefulli™
These supplements have had the biggest influence on my every day. I’ve tried everything from melatonin to essential oils and CBD oil, but getting a solid nights sleep without feeling groggy and irritable is virtually impossible. I tried Sleep Peacefulli,™and I’ve seriously never slept so well. To be honest, I am obsessed. Featuring ingredients like Valerian Root, Chamomile and GABA, I take Sleep Peacefulli™ about an hour before bed when I’m ready to disconnect, unwind, and drift into a dream-like state. The best part about these magical green pills besides being well-rested? I don’t wake up with that sleep supplement hangover feeling. I am alert and aware the moment my feet hit the floor. Plus, as a traveler with a ton of redeye flights, these pills are my not-so-secret supplement for getting rest on those long, uncomfortable flights.
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Sleep Peacefulli™
These supplements have had the biggest influence on my every day. I’ve tried everything from melatonin to essential oils and CBD oil, but getting a solid nights sleep without feeling groggy and irritable is virtually impossible. I tried Sleep Peacefulli,™and I’ve seriously never slept so well. To be honest, I am obsessed. Featuring ingredients like Valerian Root, Chamomile and GABA, I take Sleep Peacefulli™ about an hour before bed when I’m ready to disconnect, unwind, and drift into a dream-like state. The best part about these magical green pills besides being well-rested? I don’t wake up with that sleep supplement hangover feeling. I am alert and aware the moment my feet hit the floor. Plus, as a traveler with a ton of redeye flights, these pills are my not-so-secret supplement for getting rest on those long, uncomfortable flights.
Restore Dayli™
A natural skeptic about supplements that increase cognitive function and energy, I started taking Restore Dayli™ to see if I could cut down on my morning vitamin routine–and all the cabinet clutter. Packed with vitamins (like Vitamin D and Vitamin B12) and minerals—plus botanicals and nootropics—I started to feel naturally more energized within just a few days. Taken after my post-morning workout with a meal, I also noticed my overall mood improving! A more natural way to digest energy to kickstart my entire day, Liveli’s “super vitamin” continues to supercharge my routine. Balance achieved!
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Restore Dayli™
A natural skeptic about supplements that increase cognitive function and energy, I started taking Restore Dayli™ to see if I could cut down on my morning vitamin routine–and all the cabinet clutter. Packed with vitamins (like Vitamin D and Vitamin B12) and minerals—plus botanicals and nootropics—I started to feel naturally more energized within just a few days. Taken after my post-morning workout with a meal, I also noticed my overall mood improving! A more natural way to digest energy to kickstart my entire day, Liveli’s “super vitamin” continues to supercharge my routine. Balance achieved!
Focus Clearli™
Described as “a nootropic performance activator,” these pills are all about helping you stay alert, focused, and on top of your game. With a blend of ingredients to energize the mind and body—like Green Tea Leaf Extract, B12, and Korean Ginseng Root Extract—the ultimate test comes in the form of getting past that mid-day slump without desperately needing a sip of coffee. I found (and continue to find) myself more naturally alert and focused without needed anything extra to get through my busy schedule. I feel sharp and steady with zero no caffeine shakes.
Liveli’s nootropics have improved my wellness routine by helping me fall asleep easier and naturally boosting my energy all day long. These All in System pill packs are my daily superpower secret to success!
MINDBODY HAS NOT VERIFIED THESE CLAIMS.
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Focus Clearli™
Described as “a nootropic performance activator,” these pills are all about helping you stay alert, focused, and on top of your game. With a blend of ingredients to energize the mind and body—like Green Tea Leaf Extract, B12, and Korean Ginseng Root Extract—the ultimate test comes in the form of getting past that mid-day slump without desperately needing a sip of coffee. I found (and continue to find) myself more naturally alert and focused without needed anything extra to get through my busy schedule. I feel sharp and steady with zero no caffeine shakes.
Liveli’s nootropics have improved my wellness routine by helping me fall asleep easier and naturally boosting my energy all day long. These All in System pill packs are my daily superpower secret to success!
MINDBODY HAS NOT VERIFIED THESE CLAIMS.
Beauty
Black-owned Beauty and Wellness Businesses to Know
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February is Black History Month—a celebration of the achievements and contributions of African Americans in society. As the beauty and wellness industry becomes a more welcoming and inclusive space for all, we are taking this opportunity to continue to shine a light on the gap of inclusivity and diversity in our industry, and take action to promote, empower, and honor the Black community that shapes and grows wellness.
While the beauty industry is making improvements—it's important to showcase and support Black businesses and the creatives in this space every day. To honor them, we're shouting out some of our favorite Black-owned beauty and wellness businesses to support.
1. Beauty Bin
Beauty Bin is a full-service day spa and dry bar located in Asheville, NC. With a focus on inclusivity for people of all backgrounds, genders, and races, their MO is to match the outer beauty of every client to their inner beauty. From eyelash extensions and hydrafacials to waxing and massage, Beauty Bin is a one-stop-shop for all the spa services.
2. KIKA Stretch Studio
The KIKA Method® is a gentle assisted stretching process that loosens up tight muscles freeing your body from pain and stress. By practicing this method, clients can experience decreased muscle tension, increased energy, enhanced flexibility, a substantial reduction in stress, improved posture and relaxation, and increased mental clarity. While its headquarters is located in Las Vegas, NV, they have multiple locations sprinkled throughout the US, including Atlanta, New York City, and Dallas—just to name a few.
3. Kimberly Coleman Salon
At Kimberly Coleman Salon, their philosophy begins with promoting healthy tresses, elegant sets, unique accouterments, perfect pampering of hands and feet, and precision cuts. Known for working with models and celebrities, they fully appreciate and celebrate the diversity of their clientele which also includes super moms and warrior dads.
4. Pressed Roots
Pressed Roots was developed with the simple concept in mind—that everyone deserves access to easy, and quality hair care. What started as a single pop-up shop in Boston, grew to a multi-city pop-up tour, and is now slated to be the largest national hair salon franchise specializing in the care and styling of highly textured hair, they launched their first flagship location in Dallas, TX.
5. SW3AT
Jersey City resident, Alyza Brevard-Rodriguez started SW3AT. The company began as a fitness apparel line in 2015 but evolved into a sanctuary catered to health and wellness now known as SW3AT Sauna Studio—the first infrared sauna studio in Jersey City. The healing power of infrared heat therapy is a phenomenal option for holistic health proven to strengthen the immune system and provide relief from joint stiffness and muscle pain. It is also supportive of any fitness program as it aids in weight loss (you can torch up to 900 calories in a 45-minute session) while also detoxifying your body from some of the most harmful toxins.
6. The TEN Nail Bar
Kelli Coleman and Anika Jackson opened The TEN Nail Bar in Detroit to address a void in their city. They saw a need for a quality, modern nail bar that could also serve as a fun social space for Detroit’s residents and professionals. They designed the TEN to provide their clients with a #Perfect10 experience—where you can relax, enjoy music, a drink, your friends, a clean and precise manicure, and a much-needed break from all your hectic days.
7. Bettye O Day Spa
Located in the beautiful downtown Hyde Park Chicago area, Bettye O Day Spa specializes in first-class treatments. They aim to nurture and relax each of their clients with individualized and innovative therapeutic techniques. From body wraps and massages to facials and hydrotherapy, this day spa promises to be a safe place for healing to occur.
Looking for more businesses to support? ClassPass has also created a list of Black-owned business to check out all year-round. While both of these lists are a great start to get you familiar with many of the Black-owned businesses either in your neighborhood or around the globe, we have only scratched the surface. We'd love to keep these lists growing.If you have any businesses you'd like to see on this list, click here to submit a Black-owned business we should be highlighting as well!
