Wellness
The Race for Survival: How the Future of Technology Will Save Our Well-Being
Mobile, AI, and machine learning are evolving, but what about our wellness?
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International Women’s Day has been celebrated for over a century, and its themes, missions, opportunities, and supporters have continued to grow each year. Basically, it’s a day dedicated to appreciating and uplifting women in whatever way possible. And at Mindbody, we want to use this time to highlight some inspiring, badass ladies in the fitness and wellness industry. The official date is March 8, but we'll be celebrating the whole month! Hint: keep an eye on our Instagram. Here, we highlight some wonderful women and the advice they share with us.
Founding Females: Q&A with barre3 founder Sadie Lincoln
From growing a single studio into a women-powered franchise to inspiring other female entrepreneurs and developing a full-on fitness movement, here's everything you need to know about this awesome woman!
Good Vibrations: How PLATEFIT’s founder is shaking up the fitness world (literally)
With her love for health, wellness, and sports, Rachael has made "vibration fitness” mainstream. So how did Rachael make science trendy and super sweat-worthy? We sat down with her to find out what powers her “vibe vision” on (and off) the Power Plate.
Girl Power: Career Advice from 8 Female Bar Method Studio Owners
“In order to be successful in whatever you do, you must intentionally decide how you're going to show up in the world each day.” Now that’s some good advice. Here are some tips for going after your dreams.
From Broadway to barre (and NY to London): Define London founder shares her story
“I had a platform to inspire, but I wanted more. I wanted a real supportive platform to create.” Here’s how an ex-Broadway dancer made her way to the studio.
Real-talk with Kristen Bell: “Everyone deals with shit"
Kristen's wellness perspective doesn't just relate to running a business but to running with all the "stuff" that comes our way. She reminds us that it’s not always greener on the other side of the Hollywood sign.
Partying to Pilates: How one woman transformed her life with fitness
A New Yorker with passion for partying, Erin struggled to find her thing when it came to her wellbeing. Not loving her lifestyle (or herself), Erin felt stuck, depressed, and in need of a change. Two years, one Mindbody app, and over 250 fitness classes later, it’s safe to say Erin has found something she loves—and changed her life for the better.