
Smokey and Spicy Cauliflower Wings
The perfect comfort food for game day, BBQ parties, and potlucks, this easy cauliflower "wings" recipe will impress everyone—even meat-lovers who inhale the usual classic buffalo wings. Don't worry, they won't miss the chicken.
- 3 tablespoon of gluten-free flour
- 2 tablespoons of olive oil
- 1 tablespoon of tahini
- 1 teaspoon of maple syrup
- ½ teaspoon of chili powder
- ¼ teaspoon of smoked paprika
- ¼ teaspoon of apple cider vinegar
- Dash of cayenne pepper
- Dash of pink salt and pepper
- Dash of hot sauce
- Homemade vegan parmesan
- 3 tablespoons of warm water
- 1 head of cauliflower
- Preheat the oven to 350 degrees and line a baking sheet with parchment paper.
- Wash cauliflower and cut away the green leaves.
- Dice the cauliflower into floret chunks for the ‘wings”.
- In a mixing bowl add the tahini, maple syrup, GF flour, olive oil, salt and pepper, cayenne, apple cider vinegar, chili powder, and a bit of warm water, dash of hot sauce.
- Stir into a thick paste.
- Take the cauliflower florets and roll them into the mixture until they are fully coated and line them on the baking sheet.
- Bake for 25-35 minutes or until the cauliflower is tender.
- Once tender, take out of the oven and serve on a dish garnished with kale or parsley and a dust of homemade parmesan and enjoy!