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zodiac astrology Mindbody
Wellness
Published Monday Apr 01, 2019 by Ashley Tracey

What the Full Moon in Libra Means for Your Wellness—And Your Zodiac Sign

Expert Advice
Personal Growth

Every month we have a full moon in one of the 12 zodiac signs (Aries through Pisces). A full moon carries a specific energy and theme based on the planetary arrangement in the sky at the exact moment it is fully illuminated. Did you know it's the perfect time to focus on your wellness?

The moon represents your emotional body and subconscious. The part of yourself that you typically keep hidden or buried under your social personality. During the time of a full moon, all of that comes to the surface, asking to be seen. This is why many of you feel extra emotional, or as some say, the crazy comes out. It’s not that you are crazy, but it can be uncomfortable to feel all the feels. 

On April 19th, we have a full moon at the last degree (29°) of Libra. Having a full moon at the last degree of a sign means that you will feel a strong urge to finish something, to release the old, and illuminate a new path forward. The sign of Libra, ruled by the planet Venus, is all about creating balance, harmony, and keeping the peace. Whatever is asking to be released is the thing that creates disharmony in your life and makes you feel off-balance. 

When you feel off-balance, your wellness suffers. Your ability to make self-care a priority diminishes and your mind and body become disconnected. So, how can you bring harmony back into your life? Below is a guide for each sign on how to best use the energy of this full moon in Libra. 

*If you know your exact birth time, please read for both your Sun and Rising sign. Take what resonates with you and applies to your current life situation. If you don’t know your Rising sign, here is a blog to help you find it for free online. 

 

aries zodiac sign astrology

Aries & Aries Rising 

This full moon illuminates your 7th house of partnership and will focus on how you balance yourself with others. Your business or personal relationships may be feeling a little off-balance or restricting your ability to focus on your wellness. How can you make peace with what is and focus on accepting, not only yourself but others as well? Then get out of the house and release some of that fiery energy you’ve got building up inside with a HIIT workout. 

 

Taurus zodiac sign astrology

Taurus & Taurus Rising

This full moon illuminates your 6th house of health and daily routines. This house has wellness written all over it! Your daily life may feel a little unsettled, and as a Taurus, that is not your comfort zone. You like consistency and surrounding yourself with a beautiful environment. Being out of your comfort zone can really affect your self-care. So, your focus will be on creating daily routines and rituals that bring balance back into your life, regardless of where you are. Release the thought pattern of needing to be home to feel at peace. Find it within yourself. Think nature hikes/walks, impromptu hotel room yoga sesh, or creating on-the-go meditation spaces. 

 

gemini zodiac sign astrology

Gemini & Gemini Rising 

This full moon illuminates your 5th house of creative self-expression and pleasure. As the communicators of the zodiac, you have the talent to speak your mind. Where you may get uncomfortable is speaking from the creative power of your inner child. Connect with what brings you joy and share that with others. Don’t overthink; just find pleasure in your ability to be you. Your focus will be to balance your mind and body through creativity, through play, and through movement. Try a workout that focuses on having fun with your body, like a 90’s hip-hop dance class. 

 

cancer zodiac sign astrology

Cancer & Cancer Rising 

This full moon illuminates your 4th house of childhood memories and your emotional foundation. This is the house that is ruled by your sign and your ruler, the moon. You will feel deeply connected to your emotions at this time (even more so than normal). The focus of this full moon will be on finding balance between feeling and being. How can you create peace with the past in order to build your future? Try a yoga class that focuses on deeply rooting into the postures with long holds and slow flow. 

 

leo zodiac sign astrology

Leo & Leo Rising 

This full moon illuminates your 3rd house of learning and communication. Your fiery nature often has you focus your passion on a single activity, giving it your all with unwavering devotion. The full moon is asking you to open your mind to something new so that you may share your experience with others. Is there something you have always wanted to learn more about? This would be the time to take a class and expand your passions. Try a public speaking or writing course to flex those self-expression muscles you’ve got! 

 

Virgo zodiac sign MINDBODY

Virgo & Virgo Rising 

This full moon illuminates your 2nd house of values and physical possessions. This house is deeply connected to your environment and physical body as it is ruled by your fellow earth sign, Taurus. The full moon will put the focus on how you nourish your body and your surroundings. Where do you seek security and comfort? Are there possessions or habits that you are holding onto that may need to be released in order to feel balanced? This would be a great time to Marie Kondo your home or office. 

 

libra zodiac sign astrology

Libra & Libra Rising 

This full moon illuminates your 1st house of self-identity and appearance. As the perpetual people pleasers of the zodiac, you often do not take the time to pamper yourself. This full moon is all about you! You are being called to focus on some self-love. Devote time to what makes you feel beautiful and full of life. Schedule a massage, facial, or maybe a hair appointment to change things up a bit. 

 

scorpio zodiac sign astrology

Scorpio & Scorpio Rising 

This full moon illuminates your 12th house of intuition and spirituality. As a water sign, you are naturally connected to your inner world, but often it can be so intense that you choose to distract from it. This full moon is calling for you to explore your subconscious programming and surrender to what comes up for you. To release your fears, you must connect with them. Use this time to dive deeper into your spirituality and learn to trust your intuition. Meditation practice or energy healing would be a great way to start. 

 

sagittarius zodiac sign astrology

Sagittarius & Sagittarius Rising

This full moon illuminates your 11th house of community and friendship. As a sign that often goes with the flow, this full moon is asking you to find a community or tribe that you want to stick with. Focus on quality, not quantity. Reassess your friendship style so you can attract those connections that you share common hopes and dreams with. This would be a great time to attend more social activities that align with your interests. Let go of those that no longer bring you joy so you can open up to authentic connections. 

 

capricorn zodiac sign astrology

Capricorn & Capricorn Rising

This full moon illuminates your 10th house of reputation and career. This is the house ruled by your sign and your ruler, Saturn. The focus for you during this full moon will be on how you share your knowledge with the world. As a strong Earth sign, you often take the lead and create highly structured means of accomplishing tasks. This Libra energy will be asking you to step out of your comfort zone and see what it feels like to collaborate. Try something different in your work life so that you can alleviate the stress of doing it all. This would be a good time to collaborate on an event or social media campaign. 

 

aquarius zodiac sign astrology

Aquarius & Aquarius Rising   

This full moon illuminates your 9th house of expansion and growth. The focus will be to seek out impactful experiences. Often times this house is related to long-distance travel and cultural experiences, but I am not saying you need to pull an Elizabeth Gilbert move. Instead, maybe just read her book "Eat. Pray. Love" or any other book that encourages you to expand your horizons. This would also be a good time to try a new restaurant that offers food you have never been exposed to before or start learning a new language. 

 

pisces zodiac sign astrology

Pisces & Pisces Rising 

This full moon illuminates your 8th house of transformation. Ruled by your fellow water sign, Scorpio, this house is emotionally intense. You will feel the desire to transform different aspects of your life, from your resources, to your emotional habits, and even your intimate relationships. Your focus will be on strengthening the bonds you have by connecting on a deeper level. This would be a great time to explore tantric practices or kundalini yoga


Happy Full Moon vibes everyone! 

Ashley Tracey
Written by
Ashley Tracey
Astrologer | Empowerment Coach
About the author
An all-around spiritual badass based in Denver, Colorado, Ashley Tracey is a passionate and empathetic soul whose life purpose is to help others live at their highest potential. Working with clients around the world to empower wholistic well-being, she helps to expand their consciousness and activate soul-centered living.
black-owned beauty and wellness businesses
Beauty
Published Sunday Jan 30, 2022 by Denise Prichard

Black-owned Beauty and Wellness Businesses to Know

February is Black History Month—a celebration of the achievements and contributions of African Americans in society.  As the beauty and wellness industry becomes a more welcoming and inclusive space for all, we are taking this opportunity to continue to shine a light on the gap of inclusivity and diversity in our industry, and take action to promote, empower, and honor the Black community that shapes and grows wellness.  

While the beauty industry is making improvements—it's important to showcase and support Black businesses and the creatives in this space every day. To honor them, we're shouting out some of our favorite Black-owned beauty and wellness businesses to support. 

1. Beauty Bin 

Beauty Bin is a full-service day spa and dry bar located in Asheville, NC. With a focus on inclusivity for people of all backgrounds, genders, and races, their MO is to match the outer beauty of every client to their inner beauty. From eyelash extensions and hydrafacials to waxing and massage, Beauty Bin is a one-stop-shop for all the spa services.  
 

2. KIKA Stretch Studio  

The KIKA Method® is a gentle assisted stretching process that loosens up tight muscles freeing your body from pain and stress. By practicing this method, clients can experience decreased muscle tension, increased energy, enhanced flexibility, a substantial reduction in stress, improved posture and relaxation, and increased mental clarity. While its headquarters is located in Las Vegas, NV, they have multiple locations sprinkled throughout the US, including Atlanta, New York City, and Dallas—just to name a few.

3. Kimberly Coleman Salon 

At Kimberly Coleman Salon, their philosophy begins with promoting healthy tresses, elegant sets, unique accouterments, perfect pampering of hands and feet, and precision cuts. Known for working with models and celebrities, they fully appreciate and celebrate the diversity of their clientele which also includes super moms and warrior dads. 

4. Pressed Roots 

Pressed Roots was developed with the simple concept in mind—that everyone deserves access to easy, and quality hair care. What started as a single pop-up shop in Boston, grew to a multi-city pop-up tour, and is now slated to be the largest national hair salon franchise specializing in the care and styling of highly textured hair, they launched their first flagship location in Dallas, TX.  

5. SW3AT  

Jersey City resident, Alyza Brevard-Rodriguez started SW3AT. The company began as a fitness apparel line in 2015 but evolved into a sanctuary catered to health and wellness now known as SW3AT Sauna Studio—the first infrared sauna studio in Jersey City. The healing power of infrared heat therapy is a phenomenal option for holistic health proven to strengthen the immune system and provide relief from joint stiffness and muscle pain. It is also supportive of any fitness program as it aids in weight loss (you can torch up to 900 calories in a 45-minute session) while also detoxifying your body from some of the most harmful toxins. 

6. The TEN Nail Bar 

Kelli Coleman and Anika Jackson opened The TEN Nail Bar in Detroit to address a void in their city. They saw a need for a quality, modern nail bar that could also serve as a fun social space for Detroit’s residents and professionals. They designed the TEN to provide their clients with a #Perfect10 experience—where you can relax, enjoy music, a drink, your friends, a clean and precise manicure, and a much-needed break from all your hectic days. 

7. Bettye O Day Spa 

Located in the beautiful downtown Hyde Park Chicago area, Bettye O Day Spa specializes in first-class treatments. They aim to nurture and relax each of their clients with individualized and innovative therapeutic techniques. From body wraps and massages to facials and hydrotherapy, this day spa promises to be a safe place for healing to occur.  

Looking for more businesses to support? ClassPass has also created a list of Black-owned business to check out all year-round. While both of these lists are a great start to get you familiar with many of the Black-owned businesses either in your neighborhood or around the globe, we have only scratched the surface. We'd love to keep these lists growing.If you have any businesses you'd like to see on this list, click here to submit a Black-owned business we should be highlighting as well! 

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.