This founder turned pop-up yoga classes into a multi-location studio.
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Are you ready to experience a yoga festival but not sure what to pack—or expect? Whether it’s a mat bag to make traveling between venues easier, your go-to water bottle for 24/7 hydration, or comfy shoes, it’s essential to have the right things.
We chatted with Kyle Michaud, the founder of The Yoga Expo, on what a fun, all-day yoga festival is all about—and what to bring!
The Yoga Expo LA is an opportunity for like-minded individuals to come together and experience a day full of yoga, meditation, and mindfulness. Our event comprises nearly 200 exhibitors and sponsors, over 70 yoga instructors from around the world, and more than 12,000 members of the worldwide yoga community. It’s a one-day experience featuring renowned teachers and a marketplace filled with unique yoga apparel and accessories, vegan food and beverages, and other brands and organizations that will help you stay happy and healthy. There’s also a sound healing stage, and power vinyasa and inversion classes!
In 2018, nearly 250 teachers from all around the globe applied to teach at The Yoga Expo LA. Year after year, we pride ourselves on offering the most diverse selection of yoga classes, workshops, and keynotes available in the global market. In 2019, we have two teachers flying from as far as Australia to lead classes on stage! Aerial Yoga, Face Yoga, Handstands 101, we have it all. With over 60 classes and workshops offered, we recommend attendees build their schedule online before the big day to avoid major FOMO.
While our event is indoors and we have plenty of amenities to make sure everyone has a comfortable, safe experience, hydration and rest are key to enjoying the entire day!
BYOM—bring your own mat! Also, keep your phone handy to take Insta-worthy photos and even save contact info of new friends you might meet.
My favorite moments are seeing the happiness on people’s faces as they explore our venue to unwind and enjoy the positive energy from everyone around them. Our lives have somehow become so stressful and demanding, and the time we take for ourselves is so often displaced for others. I think this is a significant driver for attendance—mindfulness and yoga are in high demand, as we hear our physicians, leaders, and close family and friends coming to realize the importance of self-care. When you listen to yourself, everything comes naturally, and that’s the purpose of meditation and yoga. That’s the purpose of Yoga Expo.
To put it bluntly—2020 was a real bummer. When we entered the year, we all had that “20/20 vision” mindset of making the year one of travel, joy, discovering new hobbies, and conquering our fitness goals. But come March, that vision became a blurry mess of sheltering-in-place and being forced to throw our normal routines and our aspirations out the window.
Who would have thought that something like getting a haircut would be off-limits? Or that those monthly massages wouldn’t be around to help us unwind? 2020 forced us to get creative, and you blew us away with your stick-to-itiveness.
We recently polled you on Instagram to see which beauty and wellness services you missed the most and how you’ve re-vamped your self-care routines to stay sane during this train wreck of a year. And I must say, as I read your responses in my sweats, rocking the messiest top knot of all time, I definitely felt like I need to take it up a notch when it comes to getting ready for the workday.
Seriously—an alarming number of you have been on point when it comes to sticking to your daily morning routines and actually wearing work clothes while on Zoom calls. Kudos to you!
Curious to see what the takeaways were from our Instagram poll? Keep reading.
According to your responses, you're all sick of your exposed roots and split ends equally, with 51% of you preferring to get a haircut and 49% opting for hair color. The numbers were also pretty close when it came to your nails—with 52% of you opting for a manicure over a pedicure. Due to the pandemic, the state of the beauty industry has been on a rollercoaster of openings and closings—and they need our help and support now more than ever. If you happen to live in an area where you’re able to enjoy beauty services, make sure you show your stylist or nail artist a little bit of extra love when tipping them.
Anybody who knows me will tell you the thing I miss the most is getting a monthly massage—and 71% of you seem to agree. With most of us working from our beds or hunched over our laptops on our couches, our posture (if not our comfort) has taken a serious hit. While most of us either live in an area where massages are off-limits or we just don’t feel safe going in for one quite yet, there are some touchless spa treatments you're ready to try.
Call it wishful thinking, but I was fully expecting most of you to say, “Zoom camera off” as your go-to beauty tip—but I guess that’s just me. Instead, you've all been pretty consistent with your morning routines—working out, showering, and dressing like you're actually going into an office. Some of you are even going the extra mile and putting on a red lip and some earrings. I’m taking notes.
And even though this year’s challenges put a damper on our normal routines, it's inspired us to get creative with our skincare regimen. Some of you have added new serums and masks to your skincare arsenal, while others have tried out at-home facials for that quarantine glow. By far, one of the most popular answers was the incorporation of Gua Sha to help detoxify, brighten, and tighten your skin.
This year was one for the books. But I think it made us realize there is always wellness—and that taking care of ourselves is crucial. If you're in an area where in-house beauty services are an option, book that appointment (if you feel safe to do so). If your only option right now is to stay at home, keep carrying on with your feel-good, at-home routines.
If you're curious to see what some other wellness trends you should take note of in 2021, check out this blog.