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Tarot card reading
Wellness
Published Wednesday Mar 04, 2020 by Christa Quattrocchi

What You Need to Know Before Your First Reading, According to a Tarot Card Reader

Expert Advice
Perspective
Personal Growth

Whether you’re looking for some clarity on your crush, insight into that promotion at work (fingers crossed), or wondering if that girl’s trip is a good idea, it might be time for you to try a tarot card reading.

Since the 15th century, people have turned to the tarot deck for guidance on what their future holds. Getting your tarot cards read can help you to answer questions big and small, so your path is equipped with insight and intuition. Simply put, it’s an easy (and exciting) practice of self-help—and self-love.

The tarot deck consists of 78 cards, split into the Major and Minor Arcana. Think of the Major Arcana as the Hollywood A-list celebrities (known as the trump cards) of the deck. The Empress. The Lover. The Devil. The Fool. The structure of human consciousness. A reading with many trump cards is powerful and can suggest that the situation in question is out of your hands and is left to ‘fate.’  

Tarot card reading

The Minor Arcana (the suit cards) are like the supporting cast members, adding more insight and perspective to the reading. If your spread is full of suits, you’re being guided to take ownership over your journey.  

The Minor Arcana relates to the four elements: air, water, earth, and fire. These are depicted through illustrations depicted on the tarot cards, which can help you understand your reading on a deeper level: 

Swords = Air
A reading with many sword cards can mean you might be over-thinking things—or you might need to examine the details a bit more finely. Swords represent communication and logic.  

Cups = Water 
The cups are a container for our emotions and emphasize our relationship to our feelings about ourselves—and others. You can either see them as half full or half empty. The choice is yours.  

Pentacles = Earth 
These coins represent our material world. Anything you can physically touch. Money, that new shirt, the roof over your head. Concerns among a tarot read with a lot of pentacles are usually practical and related to our resources.  

Wands = Fire 
Wands are usually an indicator that action or growth is possible (and potentially emanate). Maybe it is about that promotion—or the person you’ve got your eye on.  

 
If you’re ready to experience your first tarot card reading, there are a few things you should know so you can fully embrace the power of the tarot. Trust me, it’s an amazing experience.  

Come open-minded.
We get it, it’s easy to be skeptical of any wellness practice that doesn’t have much scientific backing. The practice of tarot is designed to be a guideline for roadblocks in your life and can be interpreted in a way that positively directs you. Allow your reading to empower you. Otherwise, if what you learn doesn’t resonate, feel free to leave it at the door! 
 
Be specific on what you want to gain from the reading. 
Come to the reading with some specific scenarios in mind on what you’d like to gain clarity on. You can ask things like, “what is holding me back from getting ____?” or “should I move to New York City?” The more specific your question, the easier it is to apply the meaning of the cards to what you’re going through.  
 
Let go of fear over a ‘dooming reading’ 
When I was younger, I was terrified of tarot and psychics because I was convinced they would tell me about an impending disaster. As it turns out, there is no such thing as a “bad reading.” The Death card in the deck actually signifies the end of a cycle and can be a truly positive part of a reading for those going through a tough time, indicating it will soon be over.  
 
Bring a journal — or record the reading on your phone. 
Insights from your reading can be powerful and healing, but they can’t help you provide direction if you don’t remember them. Instead of trying to ingest the information at the speed of light (there will be a lot to listen to), your tarot reader won’t mind if you take notes or record the session. It will only help, not hinder, your experience.  
 
Do it regularly.  
The more often you pull your cards, the more familiar you become with the lessons to be learned from each reading. From acquiring your own deck and learning the way of the tarot to getting weekly (or monthly) readings from a professional, it’s essential to stay in tune with your intuition—and the divine forces that influence our earthly energy.   


Does a tarot card reading tickle your fancy? Is Mercury Retrograde kicking your ass? I gave my friend three different readings, and yes, she's feeling that big moon energy. See what cards she got (hint: she might have pulled The Devil card).  
  

Christa Quattrocchi Headshot
Written by
Christa Quattrocchi
Acquisition Program Manager
About the author
Christa is a 300hr certified yoga instructor on a soulful journey to integrate spiritual practices, such as astrology, tarot, and pranayama, in her guidance both on and off the mat. She is Mindbody’s resident witch and advertising aficionado. Beyond her credentials, you can find Christa channeling creativity through writing, cooking plant-based goodness, & surfing her home waters in sunny San Diego.
black-owned beauty and wellness businesses
Beauty
Published Sunday Jan 30, 2022 by Denise Prichard

Black-owned Beauty and Wellness Businesses to Know

February is Black History Month—a celebration of the achievements and contributions of African Americans in society.  As the beauty and wellness industry becomes a more welcoming and inclusive space for all, we are taking this opportunity to continue to shine a light on the gap of inclusivity and diversity in our industry, and take action to promote, empower, and honor the Black community that shapes and grows wellness.  

While the beauty industry is making improvements—it's important to showcase and support Black businesses and the creatives in this space every day. To honor them, we're shouting out some of our favorite Black-owned beauty and wellness businesses to support. 

1. Beauty Bin 

Beauty Bin is a full-service day spa and dry bar located in Asheville, NC. With a focus on inclusivity for people of all backgrounds, genders, and races, their MO is to match the outer beauty of every client to their inner beauty. From eyelash extensions and hydrafacials to waxing and massage, Beauty Bin is a one-stop-shop for all the spa services.  
 

2. KIKA Stretch Studio  

The KIKA Method® is a gentle assisted stretching process that loosens up tight muscles freeing your body from pain and stress. By practicing this method, clients can experience decreased muscle tension, increased energy, enhanced flexibility, a substantial reduction in stress, improved posture and relaxation, and increased mental clarity. While its headquarters is located in Las Vegas, NV, they have multiple locations sprinkled throughout the US, including Atlanta, New York City, and Dallas—just to name a few.

3. Kimberly Coleman Salon 

At Kimberly Coleman Salon, their philosophy begins with promoting healthy tresses, elegant sets, unique accouterments, perfect pampering of hands and feet, and precision cuts. Known for working with models and celebrities, they fully appreciate and celebrate the diversity of their clientele which also includes super moms and warrior dads. 

4. Pressed Roots 

Pressed Roots was developed with the simple concept in mind—that everyone deserves access to easy, and quality hair care. What started as a single pop-up shop in Boston, grew to a multi-city pop-up tour, and is now slated to be the largest national hair salon franchise specializing in the care and styling of highly textured hair, they launched their first flagship location in Dallas, TX.  

5. SW3AT  

Jersey City resident, Alyza Brevard-Rodriguez started SW3AT. The company began as a fitness apparel line in 2015 but evolved into a sanctuary catered to health and wellness now known as SW3AT Sauna Studio—the first infrared sauna studio in Jersey City. The healing power of infrared heat therapy is a phenomenal option for holistic health proven to strengthen the immune system and provide relief from joint stiffness and muscle pain. It is also supportive of any fitness program as it aids in weight loss (you can torch up to 900 calories in a 45-minute session) while also detoxifying your body from some of the most harmful toxins. 

6. The TEN Nail Bar 

Kelli Coleman and Anika Jackson opened The TEN Nail Bar in Detroit to address a void in their city. They saw a need for a quality, modern nail bar that could also serve as a fun social space for Detroit’s residents and professionals. They designed the TEN to provide their clients with a #Perfect10 experience—where you can relax, enjoy music, a drink, your friends, a clean and precise manicure, and a much-needed break from all your hectic days. 

7. Bettye O Day Spa 

Located in the beautiful downtown Hyde Park Chicago area, Bettye O Day Spa specializes in first-class treatments. They aim to nurture and relax each of their clients with individualized and innovative therapeutic techniques. From body wraps and massages to facials and hydrotherapy, this day spa promises to be a safe place for healing to occur.  

Looking for more businesses to support? ClassPass has also created a list of Black-owned business to check out all year-round. While both of these lists are a great start to get you familiar with many of the Black-owned businesses either in your neighborhood or around the globe, we have only scratched the surface. We'd love to keep these lists growing.If you have any businesses you'd like to see on this list, click here to submit a Black-owned business we should be highlighting as well! 

denise prichard
Written by
Denise Prichard
Senior Marketing Content Specialist
About the author
Denise Prichard is a certified yoga instructor (RYT-200) and an experienced content marketing professional with a penchant for writing compelling copy within the health, wellness and beauty industries. When she isn't writing or editing, you can find her teaching yoga classes, at a spin class or hanging out with her rescue pups.