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Thinking About Trying Out a Reformer Pilates Class? Here’s What You Need to Know

Get ready to tap into muscles you didn’t even know existed...

If you’re new to reformer Pilates, my best piece of advice is to let go of the idea that it will be a slow, easy workout.

Our Top Stories

Fitness

Spread some holiday cheer and support your favorite studios this year!

Fitness

For The Kyles, wellness means leading a life that is balanced.

Wellness

The word “wellness” has seemingly taken on a new meaning...

Wellness

Alicia's always striving to bring versatility to her community...

Fitness

Fitness

Spread some holiday cheer and support your favorite studios this year!

Fitness

For The Kyles, wellness means leading a life that is balanced.

Fitness

Through movement and wellness—we can reach great heights together.

Fitness

High-fives (and hugs) are back—yay!

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Wellness

Wellness

Cooler, calmer, collected-er.

Wellness

The word “wellness” has seemingly taken on a new meaning...

Wellness

Alicia's always striving to bring versatility to her community...

Wellness

How atl kula is bridging the gap between the natural and modern world.

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Beauty

Beauty

Manis, pedis, facials, and massages—everyone’s invited.

Beauty

Support Black businesses and the creatives in this space every day

Beauty

2021 is shaping up to be the year we get back to our beauty routines.

Beauty

This year forced all of us to get creative...

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The best of wellness on social

Balance for your daily scroll